25 episodes

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com



Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

Running Around Charlotte Running Around Charlotte

    • Health & Fitness
    • 5.0 • 11 Ratings

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com



Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

    C.J. Langley – Ambassador

    C.J. Langley – Ambassador

    If you need a little extra motivation, go read the Instagram posts from our Ambassador C.J. Langley. He has every excuse in the book to not try as hard as he does – a busy job and a foot injury among them. But still, he runs – carefully at times – but he realizes reaching … Continue reading C.J. Langley – Ambassador →

    • 23 min
    Casey Cline – Ambassador

    Casey Cline – Ambassador

    We know runners love the great outdoors — and our next guest on Running Around Charlotte not only runs in it, but DESIGNS outdoor spaces! Casey Cline is an artist, Landscape Architect, runner, and Novant Health Charlotte Marathon Ambassador. She’s all about beautiful spaces as she explores — and she’s here today to share her … Continue reading Casey Cline – Ambassador →

    • 20 min
    Chris Raulli – UltraRunner

    Chris Raulli – UltraRunner

    What’s your idea of a nice, long run? Ten miles? 20? A marathon? Awesome. Our next guest on Running Around Charlotte, though, likes the Ultras. Chris Raulli was a member of Team USA for the 2018 World Trail Championships and other international races, and even more importantly — took 2nd at our 2018 Novant Health … Continue reading Chris Raulli – UltraRunner →

    • 20 min
    Kerry McLaughlin – Novant Health

    Kerry McLaughlin – Novant Health

    We all know running is great exercise, but let’s be real — it feels different during every stage of our lives. Men also experience training differently from women. Any workout you do to be a better runner is not one-size-fits-all — so our guest today on Running Around Charlotte addresses some of the nuances for … Continue reading Kerry McLaughlin – Novant Health →

    • 24 min
    Alessandra Ball James – everyBodies Ballet

    Alessandra Ball James – everyBodies Ballet

    When we think of strong, toned legs, we probably think of two types of athletes — runners, and dancers. They aren’t mutually exclusive, and our next guest on Running Around Charlotte is proof. Alessandra Ball James spent 15 seasons with the dance company at Charlotte Ballet, performing countless hours as a Sugar Plum Fairy and … Continue reading Alessandra Ball James – everyBodies Ballet →

    • 22 min
    Matt Dengler – RxRd Nutrition

    Matt Dengler – RxRd Nutrition

    This is a time of year we LOVE — the cold finally breaks, but the heat hasn’t overtaken us. Of course it’s a great time to run, but it’s also a great time to enjoy patio dining at our favorite restaurant or brewery! And that means, we’d better get running or we’ll start packing on … Continue reading Matt Dengler – RxRd Nutrition →

    • 25 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

dcruns704 ,

Content for local runners

Great podcast to find out about people and programs that have an impact on the Charlotte running scene.

Chrisactor1855 ,

Needs More

Would love more "running" focus and less Charlotte Marathon Sponsor focus

mf671 ,

Great local running info

Well produced, great content

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