Running Down A Dream

Brendan J Duffy -RPSGT -Certified Sleep Educator
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Talking Sleep and Sleep tech issues for athletes, coaches ,trainers, musicians, actors and anyone else with a non standard sleep wake cycle !

Episodes

  1. 11/09/2023

    Episode 5-Five Things That every Coach and Athletic Trainers needs to know about Sleep

    sleep is a major part of training - Sleep impacts performance in games- sleep impacts rehab of injuries- baseline concussion testing -travel -scheduling- jet lag Sleepcoachz@gmail.com

    31 min

  2. 09/22/2023

    Don’t Do Stupid Sleep Stuff

    Some basic ways that athletes coaches and other humans sabotage their sleep opportunities! And for athletes those sleep opps are precious and should be guarded ! Questions, Comments- please send to sleepcoachz@gmail.com Thanks for liking and subscribing 🙏🙏😎😎💤💤🛌🛌

    21 min

  3. 09/11/2023

    Episode 3 Mental Health Dream Team

    Thoughts on 9/11 - thoughts on Suicide Awareness week and how screening teams can save lives. Contact me at sleepcoachz@gmail.com with questions,comments, or speaker info. This information is educational only and is not medical / please contact your medical doctor should you want medical advice. Thanks.https://rtsleepworld.com/2021/03/12/building-a-mental-health-dream-team-for-athletes-how-sleep-screening-a-team-can-save-lives/

    22 min

  4. 09/01/2023

    A New Season - -Sleep strategies for athletes and coaches to help teams win and stay healthy

    General Sleep Education and tips that will help coaches, trainers, and athletes get a good start to their season ! This is not medical advice! Seek a physician if you have any sleep issues!

    14 min

  5. TRAILER

    Running Down A Dream (Trailer)

    Running Down A Dream

    1 min

Trailer

About

Talking Sleep and Sleep tech issues for athletes, coaches ,trainers, musicians, actors and anyone else with a non standard sleep wake cycle !

Information

  • Creator
    Brendan J Duffy -RPSGT -Certified Sleep Educator
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Brendan J Duffy -RPSGT -Certified Sleep Educator
  • Show Website
    Running Down A Dream