Running in the Center of the Universe

Ashland Dave
  • 4.9 (42)
  • RUNNING

Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

  1. JUN 7

    Encore Presentation of Arlington Field of Honor - Episode #302

    Listeners demanded more material so here’s an encore presentation of a show from 2012 about my Uncle Joe and his service in the Navy. Thanks for downloading the show! Music by GarageBand and US Marine Corps Band.

    39 min

  2. JUN 7

    Happy New Year in June! - Episode #301

    This is the first show since September 2024 but it’s a doozie! Full recap of what the latest news is from Ashland Dave and the Center of the Universe, Ashland VA. Thanks for downloading the show!   Music by GarageBand and US Marine Corps Band.

    28 min

  3. 09/03/2024

    Listener Roll Call! - Episode #300

    The podcast is finally at 300 shows! Thanks to all of the listeners who helped make this happen.    Links mentioned in the show: https://podcasts.apple.com/us/podcast/topics-in-endurance-sports/id1202716722   https://www.podbean.com/podcast-detail/4iunj-df6fc/Justa-Runners-podcast

    27 min

  4. 08/02/2024

    Steroids Olympics Episode - Encore Presentation - Episode #299

    I had to pull out old but really funny content for this episode. Have you ever thought about what a steroids olympics would look like?

    33 min

  5. 04/28/2024

    Farewell to a Good Friend - Episode #298

    This show has all kinds of news about what is going on with running in the Center of the Universe! Thanks for downloading the show! Music by GarageBand and US Marine Corps Band.

    32 min

  6. 12/30/2023

    Weekend Warrior! - Episode #297

    Maybe more like weekend wimpy, but I'm getting out there. This show has some societal observations which maybe you've never thought about.

    34 min

  7. 11/10/2023

    Six Time Ironman John Pendergrass - Episode #296

    Six time Ironman John Pendergrass died Wednesday, 11-8-2023, at this home in Hattiesburg, Mississippi. John was a husband, father to three, grandfather to several, medical doctor, author, friend, marathon runner, and a Vietnam Veteran. He lived a full life and will be missed. His obituary can be viewed here John Pendergrass obituary. John is my cousin.   John wrote two books about his extraordinary life: Against the Odds Racing Back to Vietnam

    1h 4m

  8. 09/30/2023

    When Two Miles is Success - Episode #295

    I've gone from 50 miles a week to a 2 mile run. Covering two miles is a success for where I'm at with my running fitness. That and more in this show which includes an encore presentation of episode #199 from 2014.    Thanks for downloading the show, my email is ashlandave@gmail.com.

    46 min
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4.9
out of 5
42 Ratings

About

Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

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