Check out ashlanddave.podbean.com and join Ashland Dave, an "ordinary, nobody, middle of the pack runner," as he talks about marathons, half-marathons and endurance distance running in Ashland, VA. firstname.lastname@example.org
Ashland Half Marathon Notes and Olympic Race Walking - Episode #284
Sig Sauer customer service, Olympics high jump and race walking, sad deaths, Spring marathon plans and more in this show. Thanks for listening!
Half Marathon Training Plan Plus More Rants! - Epsisode #283
Team Wolfpack has a half marathon coming up but who in my running group is really going to run it? That and more in the show, thanks for listening!
Mid-Week Runs Don't Run By Themselves - Pandemic Over - Episode #282
Being a weekend warrior with only doing the group run will eventually catch up to you. Ashland Bob figured that out and so did I. I had no idea a comment I made one day would resonate with Bob and circle back to me in my own training. I talk about that and a huge stack of stuff in this episode which includes the email bag and some comments on the pandemic. Thanks for coming back and listening to the show! Contact me at email@example.com and let me know where you hail from and what kind of running you do. I love to hear from listeners of the show!
Ashland Dave interviewed on Dr. Jami Dulaney's podcast
Ashland VA Rail Ran (live view of downtown Ashland VA)
Life Cancelled - Episode #281
Seems like lots of things are getting cancelled including ultras! But there's still plenty going on in the Center of The Universe! Thanks for listening. Contact me at firstname.lastname@example.org.
Fall Line trail link: https://www.falllineva.org/
Pandemic Sucks Part 2 - Episode #280
The ultra I planned to run in 2020 has been rescheduled (I think). That and more in this episode of Running in the Center of the Universe podcast.
Thanks for coming back to the show (I know I had many months off)!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
New Inspiration - Episode #279
Dave is back with some new running inspiration thanks to Keith Cartwright. Keith is a distance runner in the Center of the Universe and Dave interviewed Keith about his recent ultra running accomplishment. Keith looks at distance running a little bit different than some and it's really refreshing to hear him talk. Enjoy the show!
Music by the late Derek Miller's Penmachine.
Keith's podcast is http://www.twotim47.com/
Previous show with Keith is at https://mcdn.podbean.com/mf/web/dntpit/podcast239keithcartwrightmegger.mp3
You could be lining up next to Ashland Dave
A great podcast for all runners from beginning 5k runners and experienced ultra runners. Ashland Dave provides a supportive, inclusive and informative podcast about the ups and downs of running. Although he describes himself as "a middle of the pack nobody”, I find Dave to be funny, thoughtful and full of good advice. Give him a listen.
First time listening will be my last. Ashland Dave spent most of his hour long race report for the night train 50k bad mouthing another runner and informing the audience how they could look him up. Not cool Dave.
Sweeping the Course
This was a great podcast, Dave. I have done the race (Oak Mountain 50K) a few times and Neil sums things up well. It is not an easy course, but is very scenic. My only DNF occurred here one year, and so I have a score to settle!
Enjoying your podcast as usual!