249 episodes

Running On Om

Running On Om Julia Hanlon

    • Alternative Health
    • 4.9, 452 Ratings

Running On Om

    Dominique Miller on Competition and Representation in Professional Surfing

    Dominique Miller on Competition and Representation in Professional Surfing

    Dominique Miller is a professional surfer and photographer, living in Hawaii. She is sponsored by Billabong, and is a long board and stand-up paddle surfer on the World Surf League (WSL). She has a strong sporting background, running both XC and track, and playing lacrosse. Her foray into surfing took place when she went to college in Hawaii, where she forged her own path into the world of professional surfing.

    • 1 hr 5 min
    Soul Sister Sessions on Racing and Competition

    Soul Sister Sessions on Racing and Competition

    This month's Soul Sister Sessions episode focuses on racing and competition. Abbey and Julia recorded in person in Boston, ahead of Abbey’s upcoming local race (please note that Abbey was required to pass 2x negative COVID tests to attend and compete, amongst other specific guidelines that the race organisers put in place).

    • 1 hr 18 min
    Dana Giordano on Pursuing a Dream in Professional Running

    Dana Giordano on Pursuing a Dream in Professional Running

    Dana Giordano is a professional middle distance runner and the host of the More Than Running podcast. She runs for the Boston Athletic Association and lives in Boston MA. She graduated Dartmouth college with a Psychology Major and a Minor in Human Centred Design. Dana’s podcast, ‘More Than Running’, features female athletes and tells the untold stories often missed by traditional media. Dana is a 2021 Olympic hopeful.

    • 1 hr 9 min
    Alvina Begay on The Power of Goal Setting as a Runner and Nurse

    Alvina Begay on The Power of Goal Setting as a Runner and Nurse

    Alvina Begay is a runner, three time Olympic trials qualifier, nurse, and a registered dietician. She has qualified for both the 10000m and Marathon distances in the Olympic trials and recently became a nurse. Alvina lives in and is from the Navajo Nation.

    *Sponsor*
    Currex (https://currex.us)
    This episode is sponsored by Currex.
    Currex insoles improve any shoe, and they are offering ROO listeners a 15% discount. If you want to ‘Feel the Currex difference’, please visit https://currex.us and use the code ROO15 at checkout.

    Goodr (http://goodr.com/roo)
    This episode is also sponsored by Goodr. Goodr make performance sunglasses for all your outdoor adventures. They have an incredible range of styles, colours and designs to suit everyone. Head over to Goodr.com/ROO and without any discount, you can check out their ridiculously affordable range of high performance sunglasses.

    For more information visit runningonom.com

    • 1 hr 11 min
    Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement

    Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement

    Piseth Sam is an athlete and the co-owner of PowerHouse Fitness. She is a licensed massage therapist and certified personal trainer. At the age of five, Piseth and her family fled Cambodia and came to the US as refugees. Piseth practices trauma informed treatments as part of her philosophy that movement transforms.

    • 1 hr 14 min
    Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old

    Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old

    Jeannie Rice is a fiercely competitive runner. She holds multiple age group World Records and US National Records, most notably breaking her own World Record in the marathon running a 3:24 at the 2019 Berlin Marathon. At 72 years young, Jeannie is yet to slow down and remains determined to keep challenging herself in the realm of running and life. Jeannie approaches running with a love and simplicity that allows her to keep pushing her limits at an age many would have found reasons to cease competing.

    • 56 min

Customer Reviews

4.9 out of 5
452 Ratings

452 Ratings

MoonDog Medicine ,

Trevor Hall

Spirit guides us. One day we will meet.

Only KALA left.

So grateful

You will never guess ,

Literally the best podcast out there!

Through both the inspiring guests and Julia’s calm interviewing style, I have gained so much inspiration and wisdom from listening to ROO podcasts! I get so excited when a new one appears in my iTunes library. For anyone looking for a podcast recommendation - this is the one!

Surf for life! ,

This has brought me so much happiness

I was a camper at NKRC, which is where I first heard of Julia and took several yoga classes there. I have recently started listening to the Running On Om podcasts again and they bring me so much joy and a sense of empowerment. I recommend this podcast to anyone interested in learning the stories of incredible women. Keep up the great work Julia, it is deeply appreciated by many!

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