Running Scared Media

Jamie Roberts & Robert Lendrum
  • 5.0 (6)
  • Fitness
  • Updated Biweekly

Welcome to Running Scared Media!  In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step. Whether you're training for your first 5K or your next 50K, every step has a story. Explore all our amazing shows, including: - Running Buddies: In-depth interviews with incredible runners.-  - Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes. - Rucking Around with Ari: A dedicated show for all things rucking. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). 

  1. 1d ago

    Hybrid Horizons - Robert Gunderson

    On todays's show Ari talks to Robert Gunderson, a former college athlete known online as the "Flipping Fast Dad." They talkk Gunderson’s transition from a competitive background in gymnastics, karate, and football to maintaining high-level athleticism while working a demanding job in an operating room. Gunderson emphasizes functional fitness and injury prevention, specifically advocating for short bursts of movement and "active rest" to combat the physical toll of sedentary modern life. He highlights the importance of family involvement in exercise, suggesting that parents should replace traditional gym sessions with active play like tag or sprinting with their children. By integrating athletic habits into daily routines, Gunderson aims to help other fathers reclaim their agility and speed without sacrificing family time.  Follow Robert on Instagram @flipping_fast_dad Try his Dad athlete Reset program: HERE Scorecard: HERE TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runningscaredmedia.com  Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

  2. Jul 7

    Sole Sisters - Interview w/ Matthew Balzer (Reno Running Co.)

    On this weeks show, Justine and Kylie interview Matthew Balzer, the owner of Reno Running Company. They, among other things, discuss the intersection of fitness and community in Northern Nevada. Balzer shares how his childhood experiences with pets and his father’s athleticism led to a lifelong passion for specialty run retail, and eventually acquiring local race directing responsibilities. He explains the technical services his stores provide, such as gate analysis and professional shoe fittings, to support individuals at all fitness levels. They discuss major local events like the Reno Tahoe Odyssey and the importance of weekly track clubs in fostering accountability among residents. Additionally, Balzer reflects on the challenges of entrepreneurship and his personal goals for upcoming triathlon and marathon competitions.  TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runningscaredmedia.com  Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    Sole Sisters - Interview w/ Matthew Balzer (Reno Running Co.)

  3. Jun 26

    Running Buddies featuring Kyle Broxterman

    On todays show we are...climbing with Kyle Broxterman! In this unique format listeners get to experience a live climb with Kyle as he free solo's a rock face in Nevada's Calico Basin. Kyle walks us through and explains the various climbing disciplines, including bouldering, sport climbing, and traditional climbing, while offering insights into his personal philosophy on calculated risk and mental focus. He recounts a traumatic injury that reshaped his approach to safety and discusses his efforts to highlight the stories of everyday athletes through his own media projects. We dive into the spiritual and adventurous aspects of the sport, contrasting pure performance with the deep connections formed through outdoor exploration.  Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15PLUS we have a new website: Go to runningscaredmedia.com Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    Running Buddies featuring Kyle Broxterman

  4. Jun 10

    Running Buddies featuring Nicholas Thompson pt. 1

    On todays show I welcome Nicholas Thompson, the CEO of The Atlantic and author of the book The Running Ground  to Running Buddies. We talk about Nicks recent trail running experiences and personal updates regarding his media company before diving into his book. This interview was framed around the characters in his book and in this episode we look at Bobbi Gibb and Tony Ruiz. We also discuss demographics of competitive running, debating whether the sport is truly equitable given the geographic and financial barriers associated with ultra-marathons. Ultimately, Nick highlights the emotional and spiritual connections people form with running, framing it as a lens through which to understand larger societal narratives and personal history. Stay tuned for part two! Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15 PLUS we have a new website: Go to runningscaredmedia.com Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    Running Buddies featuring Nicholas Thompson pt. 1

  5. Jun 4

    Hybrid Horizons Interview w/ Matt Huff

    On toadys show, Ari talks to Matt Huff, who represents the Sergeant Bruce Cogley Foundation. The organization honors Huff's late acquaintance, a Vietnam veteran, by raising awareness for veteran suicide and mental health. To fund fitness scholarships for veterans, the foundation organizes the "Bruce WOD," a high-intensity workout held annually around Veterans Day. These scholarships provide gym memberships to help veterans combat isolation through group-based functional fitness. Matt also highlights an upcoming partnership with the National Veterans Memorial Museum for a special outdoor event in June as well as discussing how community exercise can serve as a powerful tool for veteran recovery and connection. Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15 Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

  6. May 26

    Sole Sisters - Bad at Running

    The sisters are back! Kylie and Justine document their experiences following the "bad at running" plan. Kylie celebrates a major milestone by completing her first 5K without walking breaks, motivated by a Taylor Swift-themed virtual race and the supportive community on Strava. They discuss their preparations for the Reno Tahoe Odyssey and the 5peaks grit in Canmore, Alberta emphasizing how the plan helps beginners build endurance. They also highlight unconventional training methods, such as a Taco Bell-themed run and a spreadsheet-based treadmill game synchronized to pop music. Ultimately, the hosts advocate for a customizable approach to fitness that focuses on personal progress and finding joy in the journey. Use code: runningscared10 for a discount on 5peaks races https://www.5peaks.com/ Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    Sole Sisters - Bad at Running

  7. May 14

    Hybrid Horizons - Luke Halterman

    On todays episode of Hybrid Horizons, Ari talks to Luke Halterman, a dedicated fitness coordinator and athlete. They discuss the current landscape of hybrid racing. He evaluates the differing business models of DECA and Hyrox, noting that while Hyrox aims for the Olympics, DECA offers more accessible opportunities for everyday gym-goers. Halterman shares his passion for his role as a Road Show Coordinator, which involves traveling across the country to help local gyms become affiliates. He also introduces his new venture, the RevStrong Games, an innovative competition at TCU that features a rotating format of functional movements to keep participants challenged. Throughout the conversation, he emphasizes the importance of community and providing diverse athletic options for all fitness levels. He concludes by highlighting his personal motivation, including competing alongside his family and his goal to visit all fifty states. To sign up for the Revstrong Games ENTER HERE Use code LUKE40 for a discounted rate Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

  8. May 11

    Running Buddies featuring Jacob Puzey pt. 2

    The conversation continues.... - For a great trail race experience go To: https://www.5peaks.com Use code RUNNINGSCARED10 for a 10% discount at 5Peaks events.  - For great trail wear and hydration go to: https://www.ostrichrunning.com/ WANT TO SAVE MONEY? SUBSCRIBE TO OUR AFFORDABILITY EMAIL FLYER AT: HERE Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    Running Buddies featuring Jacob Puzey pt. 2
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Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to Running Scared Media!  In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step. Whether you're training for your first 5K or your next 50K, every step has a story. Explore all our amazing shows, including: - Running Buddies: In-depth interviews with incredible runners.-  - Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes. - Rucking Around with Ari: A dedicated show for all things rucking. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). 

Information

  • Creator
    Jamie Roberts & Robert Lendrum
  • Years Active
    2021 - 2026
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2026 Running Scared Media
  • Show Website
    Running Scared Media