Running Scared Media

Jamie Roberts & Robert Lendrum
  • 5.0 (6)
  • Fitness
  • Updated Biweekly

Welcome to Running Scared Media!  In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step. Whether you're training for your first 5K or your next 50K, every step has a story. Explore all our amazing shows, including: - Running Buddies: In-depth interviews with incredible runners.-  - Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes. - Rucking Around with Ari: A dedicated show for all things rucking. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). 

  1. 1d ago

    Hybrid Horizons Interview w/ Matt Huff

    On toadys show, Ari talks to Matt Huff, who represents the Sergeant Bruce Cogley Foundation. The organization honors Huff's late acquaintance, a Vietnam veteran, by raising awareness for veteran suicide and mental health. To fund fitness scholarships for veterans, the foundation organizes the "Bruce WOD," a high-intensity workout held annually around Veterans Day. These scholarships provide gym memberships to help veterans combat isolation through group-based functional fitness. Matt also highlights an upcoming partnership with the National Veterans Memorial Museum for a special outdoor event in June as well as discussing how community exercise can serve as a powerful tool for veteran recovery and connection. Partners: On Trail Nutrition - On Trail Nutrition, high-energy protein bars built for the outdoors. No crashes, no junk, just steady fuel for your hikes, rides, and long days. Check them out at ontrailnutrition.com and fuel your next adventure. Link: HERECode: RUNNINGSCARED10THN Labs - THN make energy gels in Canada with minimal ingredients. If you're running long and want to actually know what you're eating, hit them up at thnlabs.com. Link: HERECode: RSP15 Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    31 min
  2. Sole Sisters - Bad at Running

    May 26

    Sole Sisters - Bad at Running

    The sisters are back! Kylie and Justine document their experiences following the "bad at running" plan. Kylie celebrates a major milestone by completing her first 5K without walking breaks, motivated by a Taylor Swift-themed virtual race and the supportive community on Strava. They discuss their preparations for the Reno Tahoe Odyssey and the 5peaks grit in Canmore, Alberta emphasizing how the plan helps beginners build endurance. They also highlight unconventional training methods, such as a Taco Bell-themed run and a spreadsheet-based treadmill game synchronized to pop music. Ultimately, the hosts advocate for a customizable approach to fitness that focuses on personal progress and finding joy in the journey. Use code: runningscared10 for a discount on 5peaks races https://www.5peaks.com/ Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    26 min

  3. May 14

    Hybrid Horizons - Luke Halterman

    On todays episode of Hybrid Horizons, Ari talks to Luke Halterman, a dedicated fitness coordinator and athlete. They discuss the current landscape of hybrid racing. He evaluates the differing business models of DECA and Hyrox, noting that while Hyrox aims for the Olympics, DECA offers more accessible opportunities for everyday gym-goers. Halterman shares his passion for his role as a Road Show Coordinator, which involves traveling across the country to help local gyms become affiliates. He also introduces his new venture, the RevStrong Games, an innovative competition at TCU that features a rotating format of functional movements to keep participants challenged. Throughout the conversation, he emphasizes the importance of community and providing diverse athletic options for all fitness levels. He concludes by highlighting his personal motivation, including competing alongside his family and his goal to visit all fifty states. To sign up for the Revstrong Games ENTER HERE Use code LUKE40 for a discounted rate Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    58 min
  4. Running Buddies featuring Jacob Puzey pt. 2

    May 11

    Running Buddies featuring Jacob Puzey pt. 2

    The conversation continues.... - For a great trail race experience go To: https://www.5peaks.com Use code RUNNINGSCARED10 for a 10% discount at 5Peaks events.  - For great trail wear and hydration go to: https://www.ostrichrunning.com/ WANT TO SAVE MONEY? SUBSCRIBE TO OUR AFFORDABILITY EMAIL FLYER AT: HERE Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    45 min
  5. Running Buddies featuring Jacob Puzey pt. 1

    May 5

    Running Buddies featuring Jacob Puzey pt. 1

    On part 1 of my conversation with 5Peaks National Race Director Jacob Puzey, we go back to beginning. Jacob describes his rural upbringing in the American Southwest and Pacific Northwest, explaining how his background in agriculture and community shaped his values. We explore Puzey’s transition to Canada in 2015, motivated in part by his family and desire for a different environment. He reflects on his evolution as a runner, moving from a struggling middle school athlete to an elite competitor focused on personal accountability. Finally, Puzey details his preference for steady, runnable terrain, linking his physiological traits to his success in flat-surface endurance events like his treadmill world record. - For a great trail race experience go To: https://www.5peaks.com Use code RUNNINGSCARED10 for a 10% discount at 5Peaks events.  - For great trail wear and hydration go to: https://www.ostrichrunning.com/ WANT TO SAVE MONEY? SUBSCRIBE TO OUR AFFORDABILITY EMAIL FLYER AT: HERE Full Transcript: HERE Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    40 min
  6. Running Buddies featuring Lisa Sweetman

    Apr 28

    Running Buddies featuring Lisa Sweetman

    On todays show welcome Lisa Sweetman, the new race director for the Five Peaks Ontario trail running series. Sweetman shares her personal journey, detailing how she used running as a tool for physical and spiritual recovery after surviving a brain tumor. We explore the unique challenges of training in harsh Canadian winters, the importance of safety for female runners, and the logistics of managing inclusive athletic events. Sweetman highlights her commitment to the delicate balance between race direction and environmental stewardship and diversity, aiming to make trail running accessible to athletes of all skill levels.  We also discuss affordability in sports and the task of negotiating the rising costs of participating in endurance sports. For a great trail race experience go To: https://www.5peaks.com Use code RUNNINGSCARED10 for a 10% discount at 5Peaks events.  For great trail wear and hydration go to: https://www.ostrichrunning.com/ WANT TO SAVE MONEY? SUBSCRIBE TO OUR AFFORDABILITY EMAIL FLYER AT: HERE Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    52 min

  7. Apr 21

    Hybrid Horizons - Janie Stel

    On todays episode of Hybrid Horizons, host Ari talks to Janie Stel, a world-class athlete and leader within the calisthenics community. Stel recounts her transition from competitive gymnastics and cheerleading to the raw, creative world of bodyweight movement, highlighting her preference for freestyle competition over rigid traditional forms. She details her efforts to formalize the sport through Calisthenics Canada and her entrepreneurial mission to empower women via the Women’s Calisthenics Organization. They discuss the various disciplines of the sport—including street lifting and endurance-based sets—while examining its potential for Olympic recognition. Ultimately, Stel emphasizes how shifting her focus from aesthetic fitness to functional skill has transformed her physical capabilities and personal confidence. Follow Janie on Instagram @stellarcalisthenics Follow Calisthentics Canada on Instagram @calisthenics_canada Follow womens calisthenics on Instgram @womenscalisthenics Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    49 min
  8. Sole Sisters - Interview w/ Lindsay Housman (Hettas)

    Apr 16

    Sole Sisters - Interview w/ Lindsay Housman (Hettas)

    On todays episode of Sole Sisters, Justine and Kylie welcome a very special guest, Lindsay Housman, the CEO and founder of Hettas. They begin with a conversations surrounding the development of her athletic shoe brand specifically tailored to women’s anatomy. After experiencing foot injuries from running in shoes designed for men, Housman partnered with experts to conduct extensive bio-mechanical research and community-led studies in Vancouver. They talk about the brand’s commitment to addressing unconscious design bias in the sports industry while fostering a supportive community for female athletes. Beyond footwear, Housman explores the importance of modeling an active lifestyle for the next generation to encourage lifelong participation in sports. The sisters also big up her direct-to-consumer business model and the always challenging journey of balancing entrepreneurship with family and various recreational sports. Follow Hettas on Instagram @wear_hettas SPECIAL EVENT and GIVEAWAY Register for our special Hettas Demo Shoe Run (Reno, Nevada): HERE SPONSORS For awesome bar trivia head to: https://djtriviasierranevada.com/ For amazingTrail Hats and Visors head to: https://keapeak.com/ Support the show Subscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.com Visit our shop to purchase our jogcasts and other merch Email us at: therunningscaredpodcast@gmail.com Follow us: Instagram @runningscaredmedia Join our FB Running Group

    47 min
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Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to Running Scared Media!  In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step. Whether you're training for your first 5K or your next 50K, every step has a story. Explore all our amazing shows, including: - Running Buddies: In-depth interviews with incredible runners.-  - Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes. - Rucking Around with Ari: A dedicated show for all things rucking. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). 

Information

  • Creator
    Jamie Roberts & Robert Lendrum
  • Years Active
    2021 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © 2026 Running Scared Media
  • Show Website
    Running Scared Media

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