Running With James

James Wyatt
  • 5.0 (9)
  • 健身
  • 一周一更
Running With James

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

  1. 1天前

    Season 4 Kickoff: Goals, Growth, and Extraordinary Effort

    Send us a textWelcome to Season 4 of the Running with James podcast! In this episode, we dive into the energy of a new year, exploring how to set meaningful goals and, more importantly, how to put in the effort required to achieve them. Centered around the powerful quote, “You don’t get extraordinary results from mediocre efforts,” we discuss practical strategies for leveling up your training, mindset, and life. Whether you’re chasing a PR or seeking personal growth, this episode will inspire...

    54 分钟

  2. 5天前

    Wrapping Up 2024: Mentors, Coaches, and Madonna Moments

    Send us a textIn the final episode of 2024, we reflect on the year’s highs, lows, and lessons learned. We dive into the value of having a mentor or coach to guide you toward success and growth—and, of course, we couldn’t resist discussing some hilariously inappropriate old people moments (yes, Madonna, we’re looking at you). It’s the perfect mix of reflection, insight, and laughs to close out the year. Don’t miss it! Support the showBecome a member and support the show:https://patreon.com/Run...

    1 小时 31 分钟

  3. 2024/12/23

    Mastering Multisport: Training for Diverse Events

    Send us a textBalancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From scheduling and recovery to key strategies for building strength, endurance, and adaptability, we’ll help you tackle your goals and dominate across the board. Tune in and learn how to train smarter, not harder! Support the showBecome a mem...

    1 小时 2 分钟

  4. 2024/12/13

    Rocky & Lauren: HYROX Dallas Recap and Embracing the Hard

    Send us a textThis week, Rocky and Lauren take over the mic to break down their experience at HYROX Dallas, sharing the highs, the challenges, and what it’s like to tackle one of the toughest fitness events out there. They dive into the mindset needed to do the “hard stuff”—whether it’s crushing a race, overcoming obstacles, or just pushing yourself to the next level. Tune in for their insights, laughs, and tips on embracing the grind. Support the showBecome a member and support the show:http...

    58 分钟

  5. 2024/11/29

    The Running Event Recap: Gear, Connections, and Good Times in Austin

    Send us a textIn this episode, we’re diving into all the highlights from The Running Event in Austin! Join us as we recap an incredible experience filled with the latest running gear, inspiring connections with influencers, and unforgettable moments with our team. From cutting-edge tech to game-changing shoes, we share our favorite finds and insights from the event. Tune in to hear how the running community came together and why this convention is a must for any running enthusiast. Don’t miss...

    55 分钟

  6. 2024/11/22

    Marathon Ready: Proving Anyone Can Go the Distance

    Send us a textThink running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframes to training schedules, tips for beginners, and advice for conquering 26.2 miles, we’ve got you covered. Whether you’re a seasoned runner or just starting out, this episode will inspire you to lace up and go the distance. Let’s make your marathon ...

    54 分钟

  7. 2024/11/15

    Holiday Hustle: Staying Fit Through the Festive Season

    Send us a textThe holidays are here—time for family, food, and…fitness? That’s right! While it’s tempting to skip workouts and dive into all the holiday treats, today we’ll talk about simple strategies to stay on track without missing out on the fun. Let’s keep our fitness game strong through the season!1.Set Realistic Goals2.Keep Moving, Even in Small Ways3.Stay Mindful with Holiday Eating4.Plan Ahead and Set Boundaries5.Find Holiday-Themed Workouts or Races6.Focus on the Long-TermStaying fi...

    47 分钟

  8. 2024/11/13

    Recovery Done Right: Techniques to Boost Performance and Speed Up Healing

    Send us a textIn this episode of Running with James, Coach James breaks down the essentials of recovery—a critical, yet often-overlooked part of any runner’s training plan. Wondering why top athletes emphasize recovery just as much as training? It’s not simply rest; it’s a science that can help you run stronger, stay injury-free, and achieve lasting performance gains.Tune in as we explore effective recovery methods like active recovery, foam rolling, compression therapy, and hot/cold treatmen...

    48 分钟
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5
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关于

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

信息

  • 创作者
    James Wyatt
  • 活跃年份
    2022年 - 2025年
  • 单集
    117
  • 分级
    儿童适宜
  • 版权
    © 2025 Running With James
  • 节目网站
    Running With James

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