55 episodes

Welcome to RunSac.
The local running resource for Staffordshire & Cheshire.
With news, reviews, events, results and features.

RunSaC Andrew Vickerman

    • Sports

Welcome to RunSac.
The local running resource for Staffordshire & Cheshire.
With news, reviews, events, results and features.

    Episode 55 - Swift Coaching

    Episode 55 - Swift Coaching

    This episode we meet Oliver Clarke of Swift Coaching and discuss NSRRA with Ken

    • 46 min
    Episode 54 - Meet Alsager Runners

    Episode 54 - Meet Alsager Runners

    This week we speak to Stephen McLean who tells us about new running club Alsager Runners.

    • 42 min
    Episode 53 - NSRRA season ends

    Episode 53 - NSRRA season ends

    We chat to Ken Rushton about the 2020 season in NSRRA

    • 40 min
    Episode 52 - smackdown mini pod

    Episode 52 - smackdown mini pod

    Highlights of the first smackdown held at Keele uni

    • 13 min
    Episode 51 - we’re back with season 2

    Episode 51 - we’re back with season 2

    Interviews with Ken Rushton, running author Graham McLachlan and an overview of Silverdale RC.

    • 47 min
    Episode 50 - Kate Bennett and the next 50

    Episode 50 - Kate Bennett and the next 50

    An interview with Ultra Runner Kate Bennett and we discuss the next 50 episodes

    • 1 hr 10 min

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