100 episodes

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

RX'D RADIO Pre-Script.com

    • Health & Fitness
    • 4.9 • 396 Ratings

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

    E255: Big Mike Van Wyck

    E255: Big Mike Van Wyck

    This week on RX’D Radio Shallow welcomes back friend of the show Mike Van Wyck. They dive right into all things bodybuilding and how Mike has made his way back into the fitness industry in a different scope. Mike shares his thoughts on being a coach and why his specific training techniques seem to work so well. Nutrition, drugs, proper movement and training clients, this is one episode you’re not going to want to miss.  
     
    Mike’s Media;
    Instagram: @bigmikevanwyck
    TIKTOK: BIGMIKEVANWYCK
    Youtube: WYCKED TRAINING



    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 52 min
    E254: Training Women

    E254: Training Women

    This week on RX’D Radio, Dr. Jordan Shallow and Dr. Jordan Jiunta sit down to discuss the controversial topic of training across genders. Today Shallow receives a lesson in “mansplaining”, and the boys discuss the objective differences seen in the majority of female vs. male strength clientele. In addition, the boys remind us as coaches and clients that honesty is the most important variable in training success. Once again, sticking to our lane of experience is probably the best choice when working with a particular subset of clientele.
     
    Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.



    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 49 min
    E253: Joe DeFranco: Burnout

    E253: Joe DeFranco: Burnout

    Joe DeFranco joins Dr. Jordan Shallow on RX’D Radio!
     
    Joe is a world-renowned Strength & Conditioning Coach, educator, and owner of DeFranco’s Gym. His experience with athletes includes some of the top players in the NFL, NBA, MLB, UFC fighters, Olympic athletes, and more! He is also a co-creator of the Certified Physical Preparation Specialist certification course (CPPS). Tune in for the key moments that defined DeFranco’s impressive career, his mentality around managing burnout as a coach, and how his shoulder surgery led the transformation into his now SHREDDED physique.
     
    Media:
    DeFranco’s Gym
    IG: @defrancosgym



    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 1 hr 1 min
    E252: Beginners Checklist

    E252: Beginners Checklist

    Welcome to the first episode of 2022! New year's resolutions are always going to bring new people to the fitness world and with the influx of new gym goers, we decided to make our beginners checklist. It's packed full of all the things we wish we knew when we were starting out, I think you’ll be surprised with a few things on this list. Share this with a friend looking to start their fitness journey or a friend who just needs a reminder that the gym is a delicate ecosystem, not to be disrupted. 



    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 56 min
    E251: Business with Hayden Bowe

    E251: Business with Hayden Bowe

    RX’D Radio welcomes back Hayden Bowe to the podcast this week to talk business. Shallow, Killian, and Hayden chat today about the most and least successful business strategies that have built Pre-Script ™ and Hybrid Performance Method to be among the top globally in the fitness industry. They chat about some of the biggest factors that hold business owners back from growth and development and how to overcome these barriers. The crew brings us honesty about the work that goes on behind the scenes, the risks versus rewards, and the passion that goes into making what they do successful.
     
    Hayden’s Media:
    IG: @hayden.bowe
    @hybridperformancemethod
    Website: www.hybridperformancemethod.com
     
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 1 hr 10 min
    E250: Taylor Tiessen: Collegiate Strength and Conditioning

    E250: Taylor Tiessen: Collegiate Strength and Conditioning

    RX’D Radio welcomes Taylor Tiessen to the podcast this week. At the young age of 28, Taylor has spent four years coaching collegiate level athletes at Brock University, holding the title of Lead Sport Performance Coach to athletes of multiple disciplines. Taylor gives us insight into his favorite (and least favorite) sport disciplines to work with, and the crew discusses the most valuable skills you can bring to the table for success in your coaching career. A valuable discussion for any coach to take note!
    CONNECT WITH TAYLOR:
    Instagram: @taylortiessen Instagram: @brocksportsperformance  
    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 
    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

    • 1 hr 19 min

Customer Reviews

4.9 out of 5
396 Ratings

396 Ratings

Dad Bod Jay ,

The homies

It’s crazy to think I actually get excited when the weekly episode drops. Love the banter and the hilarious stream of consciousness. Especially Killian’s love for stoicism 😂 Currently saving for PSL1! Much love!

NFL_Fan_72 ,

Intelligent comedy

Ask me to describe this show in two words and there ya have it. Bravo, gents. Keep winning

-Andy

DJ Xellu ,

T H I C C

Super insightful information on how to be thicc. If Apple could declare one podcast to be the most thicc, this would be it. Top tier content.

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