S. Anthony Says...

S. Anthony Thomas

Want advice and funny stories from your ”Favorite cool uncle”? Check out The S. Anthony Says Podcast!

  1. 09/21/2025

    THIS is what I do when I'm about to get burned out (#510)

    Yes, BURNOUT is REAL! (#510)   Summary In this conversation, S Anthony Thomas discusses the importance of recognizing the signs of burnout before it becomes overwhelming. He shares personal experiences with burnout and food poisoning as analogies for understanding one's limits and the necessity of self-awareness. By taking proactive steps, such as taking breaks and being mindful of one's feelings, individuals can prevent burnout and maintain their passion for their work and relationships. Takeaways Recognizing the early signs of burnout is crucial. Taking breaks can prevent long-term burnout. Self-awareness helps in managing mental health. Communication is key in relationships to avoid burnout. Understanding personal limits can lead to better coping strategies. Proactive measures can help maintain motivation. Burnout can affect various aspects of life, including work and relationships. Learning from past experiences can guide future actions. It's important to take control of your own life decisions. Self-care is essential for sustaining passion and creativity. Titles Preventing Burnout: A Personal Journey The Signs of Burnout: What to Look For Sound bites "You gotta check the signs." "I took a day off." "This guy is back, baby." Chapters 00:00 Recognizing Burnout Before It Strikes 04:49 The Importance of Taking Breaks 07:47 Taking Control of Your Life A Few Minutes With Mr. S. Anthony Thomas: https://www.youtube.com/playlist?list=PLlbdSctC_LJ2Jp_Wq74leURVXgZYB9cgH Subscribe to the channel here:  https://www.youtube.com/MrSAnthonyThomas?sub_confirmation=1 Don't forget to check these out too! You'll love them! Mr. S. Anthony Thomas has TWO podcasts on YouTube Music: S. Anthony Says: https://music.youtube.com/playlist?list=PLlj68RG78OQieykB_cLCnVu3jwJtjPKZi The S. Anthony Thomas Show: https://music.youtube.com/playlist?list=PLL7V6HqKs_2ZtTv2Q5Ek0Anm5Tcp7JgDj CHECK THEM OUT! And SUBSCRIBE! 👂🤣👍 🐆🆚 Shorts: https://youtube.com/playlist?list=PLlbdSctC_LJ3pcCh0eMeNMWh3sh2tPiYEFollow online/subscribe to: Podcasts: S. Anthony Says (#Spotify) https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B https://twitter.com/santhonysays The S. Anthony Thomas Show (#Spotify) https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJee https://linktr.ee/santhonythomas All Video Clips/Photos Herein Used With Permission ALL Other Material Is The Property And/Or Creation Of Mr. S. Anthony Thomas #Podcasts #Comedy #Shorts #YoutubeShorts #ComedyPodcast #MrSAnthonyThomas #SAnthonyThomas #YouTuber #Comedian #ShortVideo #BestShorts #FunnyShorts #Podcaster #Funny #StandUpComedian #Vlogger #youtubemusic  Keywords burnout, self-awareness, mental health, coping strategies, personal growth, relationships, food poisoning analogy, creative work, motivation, inspiration

    8 min
  2. 08/07/2025

    Walking Away From Violence (#508)

    Summary In this conversation, S Anthony Thomas shares his personal experiences with violence, from childhood bullying to adult encounters. He reflects on the impact of violence on his life and the lives of those around him, emphasizing the importance of self-preservation and the lessons learned from navigating violent situations. Thomas advocates for walking away from conflict and understanding that violence is often a poor decision, urging listeners to protect themselves and make wiser choices.   https://linktr.ee/santhonythomas Takeaways Violence can arise unexpectedly and has serious consequences. Self-preservation is a natural instinct in violent situations. Childhood bullying can have lasting effects on individuals. It's important to recognize when to walk away from conflict. Anger can lead to poor decisions and escalation of violence. Navigating violence requires wisdom and experience. Protecting oneself is crucial, but violence should be a last resort. Not all confrontations need to be resolved through violence. Understanding the motivations behind violence can help in avoiding it. Choosing to walk away can prevent unnecessary harm. Sound bites "I was bullied, right?" "It's okay to walk away." "That's not your friend." Chapters 00:00 Confronting Violence: A Personal Journey 04:45 The Impact of Bullying and Childhood Trauma 08:48 Navigating Violence: Lessons Learned 13:21 The Importance of Walking Away 17:25 Protecting Yourself: Understanding Violence Keywords violence, bullying, self-preservation, personal stories, conflict resolution, childhood trauma, navigating violence, walking away, self-defense, life lessons

    23 min
  3. 07/30/2025

    When A Friend Lies To Your Face (#507)

    Summary In this conversation, S Anthony Thomas shares personal stories of betrayal from friends, illustrating the pain of being lied to by those we trust. He recounts two significant experiences: one from childhood involving a friend who stole his prized football players, and another from his adult life in sales where a colleague attempted to steal a client. Through these narratives, he explores themes of trust, friendship, and the impact of betrayal on personal relationships. Ultimately, he emphasizes the importance of moving on from those who lie and making space for genuine connections. Takeaways You can love someone and they can still betray you. Betrayal can come from those you trust the most. It's important to learn from past betrayals without letting them affect future relationships. People often lie to maintain their own interests. Friendship should be built on trust and honesty. Not everyone you consider a friend has your best interests at heart. Sometimes, losing a liar can create space for better relationships. You can still treat others well despite past betrayals. Learning to recognize deceit can help protect you in the future. It's essential to move on from toxic relationships. Sound bites "They won't be missed." "It's pretty simple." "You dig? Of course you do." Chapters 00:00 The Pain of Betrayal 07:38 Friendship and Trust in Sales 14:52 Moving On from Liars and Betrayers   https://linktr.ee/santhonythomas

    18 min
5
out of 5
23 Ratings

About

Want advice and funny stories from your ”Favorite cool uncle”? Check out The S. Anthony Says Podcast!