S.B.L.B

Seniyia
  • 5.0 (2)
  • Mental Health

Hi My loves! Welcome to my Podcast! This podcast is about going into a deeper level about our Mental Health. Releasing the old and Bringing in the New to our way to Betterment! 🧘🏾‍♀️💓 Thank you for Joining Me! xoxoxo

Episodes

  1. 09/16/2024

    The power of self love

    Today is all about you… we are learning how to love our self to the max, putting our self first and loving ourselves. It’s the best thing you can decide you want for YOU. In today’s episode we are talking about the self love cycle with 4 self key points. Self Discovery Self Care Self Acceptance And Self Worth. Thanks for joining me🧘🏽‍♀️💕 xoxoxo

  2. 09/09/2024

    How to let go of bad habits and creating good habits that can change your life daily

    It’s not always easy to just get up one day and stop a habit that you’ve been programmed to for so long. But I do know that it is possible with patience within yourself to master this for your well being. We will talk about the main self actions you can embody for better habits to get rid of the bad ones. 🧘🏽‍♀️🙏🏾🥰 thanks for joining me ! Xoxoxo

  3. 08/16/2024

    You can face your emotions and still move forward

    Today was another vulnerable moment of my feelings. Learning to be gentle with yourself during the hard moments. It’s okay to feel your emotions. It’s getting easier to handle when you take control. 💙🫶🏽🧘‍♀️

  4. 08/08/2024

    How to Remain True to You; Loving all Versions of You

    I am showing up in my realest way. Getting vulnerable with my life and my emotions, I’m more than just a perfect image I am just like you I’m human 🧘‍♀️ We are coming together as one and showing up together, I love youuu🩷😘 SBLB

  5. 07/18/2024

    Delayed Gratification, Being patient, having self control

    Hiii my loves!! I missed you guys so much I know it’s been a while since the last episode but I’m so glad to be back with my community. I hope you are doing well and hope today’s episode resonates with you . I love you all so much🥰🫶🏽🩷

  6. 05/21/2024

    Trusting the Unknown

    Hi my lovesss! I’m so happy about this episode! It has been on my heart a lot and knowing to trust the unknown can have you in a more much relaxation with your self and life all around, tune in for a deeper insight.💕Thank you for joining I love you so much🧘🏾‍♀️

  7. 04/29/2024

    Keep watering yourself everyday until you feel like you again

    Hi my loves!!! Trying my best to keep on watering myself during this phase so let’s try together . I love youuuuu thanks for being here🧘🏾‍♀️💓🤭

  8. 04/21/2024

    When you change your inner world you change your outer world 🪄

    Hi my loves! So glad we are working on ourselves together! Hope you enjoy I love youuu🥰💓💓

    When you change your inner world you change your outer world 🪄

  9. 04/21/2024

    Welcoming you to SBLB! And Getting to Know The Host Seniyia.

    Thank you for being here It means a lot to me!!!!! So excited to invite you into my journey and most importantly you allowing me to be apart of yours! Hope you enjoyed😊 xoxo

    Welcoming you to SBLB! And Getting to Know The Host Seniyia.
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi My loves! Welcome to my Podcast! This podcast is about going into a deeper level about our Mental Health. Releasing the old and Bringing in the New to our way to Betterment! 🧘🏾‍♀️💓 Thank you for Joining Me! xoxoxo

Information

  • Creator
    Seniyia
  • Years Active
    2024
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Seniyia
  • Show Website
    S.B.L.B