SHIT (Self.Help.Ideas.Thoughts.)

Bethany Vee
  • 5.0 (3)
  • MENTAL HEALTH

Bethany Vee is a comedian, actor, musician, animal obsessor, karaoke rap-enthusiast, and most importantly: self-help junkie. With a deep passion to help others truly accept and love themselves, Bethany shares wisdom and stories from her life that she hopes resonate with those who are feeling stuck, in any capacity and for any reason. Warning: Occasional F-bombs

  1. Heidi Fischer: Mental Health Advocate on a Mission

    04/21/2021

    Heidi Fischer: Mental Health Advocate on a Mission

    Heidi Fischer is a writer, public speaker, and content creator, to name just a few. She has Major Depressive Disorder and passionately writes articles and creates content to comfort and humor us, provide helpful information and resources, and reduce the stigma that still surrounds mental illness. Follow her on IG: @mentalhealthyxe, www.mentalhealthyxe.com. Read her articles on themighty.com!

    1 hr
  2. Ashlee Does Ayahuasca

    04/14/2021

    Ashlee Does Ayahuasca

    My dear friend, Ashlee, is someone I’ve admired for over a decade, as an endless student of life, fierce advocate for positive change, and badass human who always speaks her truth. Ashlee shares her experience of living in Africa and what she wants you to know about the culture, then takes us on her Ayahuasca journey in the Netherlands.

    1h 35m
  3. Honoring Our Process

    04/07/2021

    Honoring Our Process

    Our lives have seasons to them. Only WE can determine our next moves or non-moves. Are you taking too much action or perhaps avoiding it, altogether?

    33 min
  4. Trauma Therapy and EMDR

    04/02/2021

    Trauma Therapy and EMDR

    Hilary, a dear friend and Licensed Mental Health Counselor, shares her personal experience in this role, as well as answers my questions on the complexities of trauma. Hilary feels that a good therapist should feel like a “warm hug.”

    1h 4m
  5. Confronting Our Pain

    03/25/2021

    Confronting Our Pain

    Hooray for pain! It’s too easy to avoid feeling our pain, especially if we’ve been doing so for many years. This past week I’ve been feeling some old, foundational pain, which I’m choosing to see as an opportunity to feel it before bottling it or distracting myself.

    35 min
  6. Words From My Sponsor

    03/17/2021

    Words From My Sponsor

    I’ve been in Marijuana Anonymous for close to one year now. It still feels silly to admit that, since M.A. isn’t spoken of very often. That said, I have a sponsor who’s been a deeply supportive, guiding light for me in all aspects of my life. In this episode, she answers many questions about M.A. and shares her insight on addiction in general.

    1h 11m
  7. Confessions of a Bedwetter

    03/03/2021

    Confessions of a Bedwetter

    My bladder has been unreliable for as long as I can remember. Here are some of the fun details!

    51 min
  8. Being PRESENT is a Damn Gift

    02/24/2021

    Being PRESENT is a Damn Gift

    I’m feeling silly and unhinged and discussing my relationship with being present. Sometimes we spend the whole day in our heads, but all it takes is a little practice to live in this current moment.

    42 min
See All (37)

Ratings & Reviews

5
out of 5
3 Ratings

About

Bethany Vee is a comedian, actor, musician, animal obsessor, karaoke rap-enthusiast, and most importantly: self-help junkie. With a deep passion to help others truly accept and love themselves, Bethany shares wisdom and stories from her life that she hopes resonate with those who are feeling stuck, in any capacity and for any reason. Warning: Occasional F-bombs

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