S03 E01 | Getting Back On When You Fall Off: A Case Study

It's Season 3! Welcome back! In this episode, I give a brief update of what's the plan for the podcast and I use myself as a case study to look at how you can get back on track when you fall off a habit. Have a question or comment? Leave a message on Anchor. Happy learning!

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Music Used:

- "Sunny Travel" by Nico Staf

- "Wander" by Emmit Fenn

- "Wutif" by Lauren Duski 

Tags:

Language, Learning, Sociolinguistics, Rest, Consistency, Habits, Goals