S1 E10 - Rest Up, Babes

With guest Jordan Maney, The Radical Joy Coach, we’ll discuss:

• What exactly is “rest”?

• How do you recognize and treat burnout?

• What does rest mean to you and why aren't you getting it?

Find more info about Jordan here: https://www.jordanmaney.com/

Or find her on instagram at https://www.instagram.com/thejordanmaney/