S1 E2: Talkon practicing gratitude with one of our listeners.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie. Have you practiced gratitude with us this February? If yes, will you continue to practice gratitude in your life? What changes have you noticed on your overall health in the past month (physically, mentally, emotionally, socially)? Please let us know in the comment section in our instagram page (talkon__) or voice messages in our Spotify page. Don't forget to share this podcast with your loved ones. Be grateful for everything and stay healthy. Thank you very much.