TALK IT OUT

Alyiah & Jason
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Welcome to Talk It Out, the thought-provoking podcast that brings engaging discussions, insightful interviews, and interactive segments right to your screen. Our dynamic hosts dive deep into a wide range of topics, exploring the complexities of life, relationships, current events, and much more. With expert guests, lively debates, and a belief in creating an inclusive space, Talk It Out challenges conventional wisdom, encourages critical thinking, and fosters understanding and empathy. Through interactive segments and viewer participation, we ensure that your voice is heard and valued. Join us on this exhilarating journey of discovery, where every episode is a gateway to enlightenment and connection.

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  1. 2024. 09. 21.

    S1 E10 - Confronting Religious Beliefs and Personal Truths

    Send us a text Can the promises of eternity truly comfort us during times of loss? Join us as we navigate the intricate world of the LDS Church through the eyes of a 29-year-old woman from Phoenix, Arizona, who identifies as an inactive member. We dissect her experiences and insights, exploring the often stark lines between active and inactive membership, the responsibilities entailed in church callings, and the deep-seated focus on family and eternal promises. Through her narrative, we examine how these elements can offer solace but also provoke deeper questions about authenticity and personal faith. Family values are a cornerstone of the Mormon faith, but what happens when these ideals clash with real-life complexities like divorce? We discuss how the church's strong emphasis on family can sometimes lead to judgmental attitudes and narcissistic behaviors, particularly in Utah’s concentrated LDS community. Hear first-hand accounts of the treatment of divorced families within the church and the impact of this on members' faith. The need for transparent dialogue about the church's controversial history is another focal point, highlighting the strain secrecy and historical opacity can place on individual belief systems. Finally, we tackle the cultural pressures within Mormonism and the church’s approach to questioning and doubt. Comparing these dynamics to unhealthy relationship patterns, we critique how leadership discourages criticism and fosters a culture of control and suppression. Our conversation isn't just about the LDS Church; it’s a broader discussion on respecting diverse beliefs, balancing personal morals with religious doctrines, and the challenges of transitioning between faith systems. We aim to spark a dialogue that includes voices from various religious backgrounds, enriching our collective understanding and experience. Listen in and share your thoughts on navigating faith, identity, and the quest for authenticity.

    51분

  2. 2024. 09. 14.

    S1 E9 - Respectful Dialogues on Faith and Personal Beliefs

    Send us a text Please fill out form to share your stories!! https://docs.google.com/forms/d/e/1FAIpQLSckXlO0FVGk25wno4lmEJ49564Nc-WrmAuEgq5_iFXFVTrXdQ/viewform This episode uncovers the complexities of balancing personal beliefs with familial duties, especially when the weight of historical significance and cultural norms bear heavily on one's decisions. We also examine the emotional toll of striving to meet the aspirations set by loved ones while navigating our own spiritual journeys. Imagine re-entering civilian life after a highly controlled environment like military deployment or a religious mission. This episode sheds light on the psychological impacts of such transitions, drawing parallels between these experiences and the reintegration process. We share personal anecdotes from military and missionary perspectives, highlighting the intensity of these experiences and their long-lasting effects. The conversation reveals how childhood traumas and early development shape adult behaviors and coping mechanisms, underscoring the importance of self-awareness, personal growth, and the journey of healing. How do you navigate relationships and personal beliefs within a strict religious context? We explore this question by discussing the challenges of living as a Mormon, from dealing with perceived hypocrisy to handling guilt and shame. Comparing this with other religious experiences, we suggest that less invasive practices might lead to a more balanced life. This episode also delves into the nature of faith and prayer, questioning whether feelings alone can be considered divine answers. We wrap up by advocating for respectful dialogues about diverse beliefs, encouraging listeners to share their stories and engage in meaningful conversations.

    1시간 31분

  3. 2024. 07. 22.

    S1 E8 - Finding Solace in NF's "Hope": Vulnerability, Resilience, and Healing Through Music

    Send us a text How has NF's music been a lifeline for those on their mental health journey? Join us on A&J Reactions as we kick off our channel with an in-depth exploration of NF's latest album, "Hope." We share personal stories about how NF's raw and honest lyrics have played a pivotal role in our own therapy and healing journeys, starting from when we were dating six years ago to today. By breaking down the album's most compelling tracks, we aim to build a sense of community and offer insights to listeners who also find solace in NF's music. We reflect on the broader themes of vulnerability and resilience that resonate throughout NF's work, discussing the importance of being open about our struggles for personal growth and better relationships. Through our passionate analysis, we hope to encourage our listeners to embrace their own vulnerabilities and find strength in their journeys. Whether you're a longtime fan of NF or just discovering his music, this episode promises an engaging and heartfelt conversation that underscores the transformative power of honest storytelling in music.

    1시간 7분

  4. 2024. 07. 06.

    S1 E7 - Balancing Mental Health with Nature's Wisdom

    Send us a text Have you ever felt like the pressures of modern life are just too much to bear? Join us as we share our personal battles with stress, anxiety, and the profound effect of hormonal imbalances. We take you through the ups and downs of coming off hormonal birth control and the surprising impact of different seasons on our mental states. With raw honesty, we emphasize the importance of reconnecting with nature to reset our priorities and find balance in an overwhelming world. Imagine finding solace in simple routines like daily walks and intentional self-reflection. We explore how these practices have helped us combat depression and anxiety, making a significant difference in our mental and physical well-being. From middle school struggles to living with blood cancer, we open up about our personal journeys and how movement and nature have not only reduced conflicts in our relationship but also provided a much-needed escape from societal disconnection.  Dive into the misunderstood world of emotions and the unique challenges men face in expressing vulnerability. We tackle slow progress in therapy, the weight of confronting past traumas, and the male struggle against societal expectations. Additionally, we delve into the female menstrual cycle, protective instincts, and the significance of family dynamics in shaping who we are. To lighten the mood, we end with a playful debate on the feminine & masculine appearance of time and share heartwarming bedtime routines with our beloved pet. This episode offers a comprehensive look at emotional and relational well-being, with a mix of serious discussions and light-hearted moments.

    1시간 26분

  5. 2024. 06. 29.

    S1 E6 - Humor in Heartache: Navigating Toxic Relationships and Personal Growth

    Send us a text Ever wondered what it’s like to survive a wild Army drinking challenge or get thrown into the chaos of a love triangle? This episode has all the juicy details! Jason kicks things off with a tale from his Army days, recounting the legendary E-4 mafia initiation that had him and his buddies consuming a ridiculous amount of alcohol in just four minutes. Spoiler alert: the aftermath was anything but pretty. Alyiah doesn’t hold back either, sharing the kinds of liquor she’s sworn off forever after some disastrous experiments. Their banter about the highs and lows of drinking is sure to leave you in stitches. But it’s not all fun and games. We get real about the rollercoaster of relationships, from navigating toxic love triangles to setting crucial boundaries. An anonymous guest shares their story about confronting a partner over a suspicious Facebook relationship status showcases the importance of honesty and clear communication. This episode tackles the tough stuff—trust, betrayal, and the painful yet empowering journey of personal growth. Our raw and emotional experiences offer valuable insights into recognizing and escaping manipulative relationships. We also lighten the mood by diving into the quirks of dating and the essential role of humor in forging connections. From the hilarity of dating apps to the intimate moments that make relationships worthwhile, Alyiah, Jason, and their guest share candid stories that highlight the joy of finding a compatible partner. Whether it’s the delight of a well-timed joke during a romantic encounter or the unexpected benefits of “choreplay,” this episode is packed with heartfelt reflections and laugh-out-loud moments. Make sure you tune in to catch all the fun and wisdom we have to offer!

    2시간 9분

  6. 2024. 06. 22.

    S1 E5 Part 2 - Effective Communication for Stronger Family Bonds

    Send us a text Have you ever wondered how different parenting styles affect your relationship dynamics? On this episode of Talk it Out, we dive into the nitty-gritty of balancing responsibilities and freedoms between partners. Jason and Alyiah open up about their own experiences with varying parenting methods and how honest communication has been their saving grace. They share practical tips on fostering a loving household despite the inevitable challenges. Balancing household tasks when one partner is unemployed or stays at home can be a minefield. Through personal stories, we discuss managing everything from pet care to emotional support. We emphasize the importance of empathy and effective communication in understanding each other's roles. We also tackle the tricky transition back into work after a period of unemployment, offering valuable insights on maintaining a balanced partnership where both individuals feel appreciated and understood. Self-care isn't just a buzzword—it's essential for maintaining healthy relationships. We explore the necessity of alone time and mental health awareness, especially for parents juggling multiple responsibilities. Understanding your partner's communication style can make a world of difference, and we cover strategies for improving this aspect of your relationship. By sharing honest and compassionate dialogue, you can foster a happier, more fulfilling partnership. Join us for a heartfelt discussion on navigating the complexities of family life, enriched with personal anecdotes and actionable advice.

    49분

  7. 2024. 06. 15.

    S1 E5 Part 1 - Building Honest Relationships Amid Life's Challenges

    Send us a text What happens when you challenge deeply ingrained beliefs and open your heart to understanding? Join us as Jason recounts his journey from a conservative upbringing to becoming a fierce ally for his transitioning family member. Alongside Alyiah's insights on the power of open communication and genuine curiosity, we uncover the societal hurdles faced by the LGBTQ community and emphasize the crucial role each of us plays in fostering a more inclusive and loving society. Throughout our episode, we highlight the significance of embracing authenticity and self-evaluation. By respecting others' choices and learning to love ourselves first, we can build stronger, more meaningful relationships. We also share resources and support for those grappling with their identity, marking June as a month of personal milestones and joyous celebrations, from Pride Month to Alyiah's birthday and our anniversary. Relationship dynamics take center stage as we navigate the complexities of moving, job layoffs, and even open relationships. We provide actionable strategies for maintaining harmony and understanding during stressful times, stressing the importance of self-compassion and honest communication. Finally, we discuss the essential steps for healing and reconnecting authentically after drifting apart, ensuring that both partners are committed to a shared vision for the future. Tune in for a heartfelt exploration of love, acceptance, and personal growth.

    1시간 2분

  8. 2024. 06. 08.

    S1 E4 - Exploring Cosmic Mysteries, Gender Empathy, and The Complexities of Modern Relationships

    Send us a text Ever wondered if the moon landing in 1972 was a massive hoax? We kick off this episode of Talk it Out with a spirited debate on the authenticity of that historic event. Could the technology of the time have really pulled off such a feat, or was it all an elaborate ruse? From there, we venture into the enigmatic realm of black holes and their gravitational grip on time, pondering whether astronauts truly age slower in space. And just when you think it can't get any more cosmic, we muse about the potential for a new Big Bang, ushering in a whole new universe. Shifting gears, we dive into the emotional rollercoaster of being a nanny to a young boy grappling with his parents' divorce. A memorable incident involving misbehavior brings a heartfelt discussion on empathy and gender experiences. What would it feel like to live as the opposite sex for a month? We explore these perspectives and touch on the ongoing influence of toxic masculinity, societal conditioning, and the controversial figures shaping young minds today. We also dissect the recent sexist remarks by NFL kicker Harrison Butker, critiquing his outdated views on women's roles. Finally, we delve into the complexities of relationships, from the intricacies of polyamory to managing differing sex drives. Real-life examples and personal anecdotes emphasize the importance of communication and mutual understanding in non-traditional relationships. The discussion extends to the impact of insecurity and confidence, and the societal pressures on men to suppress their emotions. With a humorous twist, we wrap up by sharing our favorite munchies when high and how being in an altered state can turn eating into an extraordinary experience. Join us for an episode brimming with insightful dialogue, personal stories, and a touch of fun!

    2시간 13분

  9. 2024. 05. 18.

    S1 E3 - Navigating Life's Challenges with Grace and Resilience

    Send us a text Every journey has its stumbling blocks, but it's how we navigate them that defines our path. Today, Jason and Alyiah pull back the curtain on their fight with nicotine addiction, sharing the moments when we stumbled and the invaluable advice from our therapist that turned our 'failures' into mere bumps on the road to recovery. With raw, unfiltered conversation, this episode is a testament to the notion that the truest progress comes from facing our challenges head-on and learning to forgive our missteps. Honesty and vulnerability can be as nourishing for relationships as sunlight is for plants. We explore the intricate dance of truth-telling and the trust it cultivates, along with the strategies we've adopted to keep us moving forward. Whether it's about committing to never miss two days in a row of your routine or owning up to a partner about a slip, our discussion is an intimate look at how to foster accountability and nurture the bonds that matter most to us. Finally, we explore how love can be a stabilizing force in the universe and the magic that unfolds when we embrace the work we often avoid. From personal anecdotes to insights drawn from the cosmos, we examine the transformative power of stepping out of our comfort zones and tackling the tasks that intimidate us. This episode is an invitation to join us in a conversation that could spark your next step in personal growth and deepen your connections with those around you.

    1시간 9분

  10. 2024. 05. 11.

    S1 E2 - Navigating the Journey to Quit Vaping: Addiction, Health, and the Power of Support Systems

    Send us a text The road to quitting vaping is paved with more than just good intentions; it's an intricate dance with our own neural pathways, habits, and psychological needs. As I shared my story, from using vaping as a crutch during stressful army days to facing a harrowing blood cancer diagnosis, it struck me how deeply addiction can entangle with our mental health and search for meaning. Our conversation doesn't shy away from the statistics or the relapses; instead, we embrace them as part of the larger narrative - a testament to the resilience required in this personal battle and the profound realization that quitting can bring you closer to a life cherished with loved ones. Support systems cannot be understated, and this episode delves into the web of relationships that can either hinder or help us on our journey to being vape-free. Whether it's the challenge of being surrounded by fellow vapers or the solace found in smoke-free spaces, we dissect the environment's role in our success. We also explore the broader implications of addiction, such as the severe health consequences and the impact on our lungs, sharing insights from healthcare professionals and personal anecdotes that highlight the urgency of making an informed decision to quit. To round off our deep dive, we celebrate the evolving dynamics within our support networks and the power of gender appreciation. Delving into what men and women admire about each other, we acknowledge the love, trust, and understanding that fortify these bonds. We also cast our gaze to the cosmos with our analysis of the "Life on Our Planet" documentary, pondering our origins, our cultural connections, and how our very essence is intertwined with the universe. Join us on this compelling journey, share your thoughts on Instagram or our YouTube channel, and become an integral part of our story.

    1시간 37분

  11. 2024. 05. 04.

    S1 E1 Part 2 - Fostering Authenticity and Breaking Cycles in Our Lives

    Send us a text https://shop.theskindeep.com - Link for "The And" Have you ever considered how the first few years of life etch a blueprint on your soul, influencing every choice you make? Join us, Jason and Alyiah, as we unravel the intertwining threads of genetics and childhood in shaping human behavior. Our personal battles with addiction and the victory over nicotine underscore our conversation, revealing how compassionate communication and the strength of family ties can fortify our resilience and direct our life's trajectory. We're flipping the pages of "The Four Agreements," a compass on our journey towards self-awareness and authenticity. It's not just a discussion; it's an invitation to join us in reflecting on the pillars of vulnerability and deliberate speech that can transform relationships and bolster self-esteem. As we share anecdotes and insights, we dismantle the false narratives we construct about others, fostering a culture of transparent dialogue and collective understanding.  Finally, we chart the course through the realm of neuroplasticity, marveling at the brain's capacity to evolve and adapt as we do. This concept not only mirrors our mental and physical endurance but also signifies the breaking of generational cycles that impact our descendants. We cap off with a glance at the world of sports, dreaming up roles we'd love to play and encouraging you to envision your own. So tune in, connect, and grow with us as we prepare to explore the cosmic energy that binds us in our next episode's grand adventure.

    1시간 8분

  12. 시즌1 에피소드1 예고편

    S1 E1 Part 1 - The Marathon of Growth with Alyiah and Jason

    Send us a text Embarking on a journey that's as raw as it is enlightening, we, Jason and Alyiah, invite you into the mosaic of our lives on the latest episode of Talk it Out. Picture the dust of southeastern Arizona, the pulse of Atlanta's streets, the camaraderie of the 82nd Airborne Division, and the sting of lower back pain that's all too familiar to some. These are just snippets of my, Jason's, story, interwoven with a passion for sports and the arts that sustain me. Alyiah brings her own colors to the palette, detailing life in a blended family and the insights gleaned from a childhood shadowed by her mother's therapeutic practice, all while nurturing a thriving wellness and beauty spa. Then, we wade into the deeper waters of personal trauma, examining the turbulent currents that shaped our childhoods and the challenge of caregiving amidst the whirlpool of parental mental health and substance issues. It's about unearthing the roots of those scars, the power of asking "why," and the complex art of forgiveness that doesn't excuse but seeks to understand. We also lace up our metaphorical sneakers, paralleling the mental marathon of therapy with the physical rigor of athletic training—underscoring that the road to mastery, be it in personal growth or a craft, is paved with persistence, patience, and the courage to take that first step. Join us; it's a conversation that promises neither shortcuts nor sugarcoating, just the honest strides of two souls committed to growth, understanding, and connection.

    32분

예고편

소개

Welcome to Talk It Out, the thought-provoking podcast that brings engaging discussions, insightful interviews, and interactive segments right to your screen. Our dynamic hosts dive deep into a wide range of topics, exploring the complexities of life, relationships, current events, and much more. With expert guests, lively debates, and a belief in creating an inclusive space, Talk It Out challenges conventional wisdom, encourages critical thinking, and fosters understanding and empathy. Through interactive segments and viewer participation, we ensure that your voice is heard and valued. Join us on this exhilarating journey of discovery, where every episode is a gateway to enlightenment and connection.

정보

  • 제작진
    Alyiah & Jason
  • 방송 연도
    2024년
  • 에피소드
    12
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    무삭제판
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    © 2024 TALK IT OUT
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    TALK IT OUT