OCD Family Podcast

Nicole Morris, LMFT
  • 4.8 (23)
  • SALUD MENTAL
  • CADA SEMANA

I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Correspondent. I am here to create a community of support for family members, spouses, partners, parents, adult children (as there may be “adult” words) and chosen family of OCD Sufferers and their community.

  1. HACE 3 DÍAS

    S3E145: Water Cooler Chats: When It Looks Like OCD... But Isn't (Exactly)

    In this Water Cooler Chat episode, we explore conditions that can mimic or overlap with OCD—but require different approaches. So join Nicole Morris, LMFT and Mental Health Correspondent, as she dives into conditions that look like or trigger OCD-like symptoms, including PANS/PANDAS, Lyme, Bartonella, and eating disorders. We also unpack how severe OCD can resemble psychosis—but isn’t the same. Learn why medical evaluation is key and when it might not be “just OCD.”

    9 min

  2. 26 JUL

    S3E144: Water Cooler Chats: Help!! How Can I Stop Intrusive Thoughts!?

    Struggling with intrusive thoughts and desperate to stop them? You’re not alone. Join your host, Nicole Morris, LMFT and Mental Health Correspondent, in this short and powerful episode where we explore why you can’t stop intrusive thoughts — and why that’s actually good news. Learn how response prevention, the heart of Exposure and Response Prevention (ERP), empowers people with OCD to break the cycle of compulsions and reclaim their lives. Perfect for loved ones, parents, spouses, and anyone supporting someone with OCD, this episode offers hope, clarity, and the reminder that you don’t have to do it alone.

    3 min

  3. 19 JUL

    S3E143: Water Cooler Chats: The 30th IOCDF Conference Recap with Madison Di Silvio & Angela Henry

    Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she recaps the 30th Annual International OCD Foundation Conference in Chicago with guests Madison Di Silvio and Angela Henry. They share highlights, laughs, dance floor injuries, and deep reflections on lived experience, shame, self-compassion, and growing the OCD treatment community. It's a candid and heartfelt look at what made this year's conference so special—and where it can grow. So join the conversation!

    1 h y 20 min

  4. 4 JUL

    S3E142: Water Cooler Chats: Helping Your OCD Warriors Own the Holidays

    In this 4th of July episode of The OCD Family Podcast, Nicole shares practical strategies for managing OCD during the holidays. She reminds listeners that intrusive thoughts and obsessional doubts don’t take a day off—but we don’t owe OCD anything in return. From respecting your sensory needs to practicing ERP in alignment with your values, the episode encourages flexible, empowered choices. Nicole also touches on I-CBT strategies to help listeners “pop out” of the OCD bubble and reconnect with what matters most. So join the conversation for a supportive, honest, and actionable water cooler chat for OCD warriors and their families.

    4 min

  5. 1 JUL

    S3E141: Water Cooler Chats: Mental Mistrial - How OCD Twists Reasonable Doubt

    In this Water Cooler Chat, Nicole dives into two of her favorite worlds—OCD and true crime—to unpack how our brains interpret evidence. Using courtroom logic as a guide, she explores the difference between reasonable inference and inferential confusion, a common thinking trap in OCD. With real-world and courtroom examples, Nicole shows how OCD relies on imagined possibilities, self-doubt, and irrelevant associations—while fact-based reasoning, like in a trial, asks for direct evidence. It’s a mental mistrial when OCD plays judge and jury, but this episode helps listeners spot the difference and reclaim clarity. So join the conversation, because OCD doesn’t get the final verdict.

    7 min

  6. 30 JUN

    S3E140: Water Cooler Chats: "What If I Don't Actually Have OCD!?"

    Do you or your loved one ever worry that you're “faking” your OCD? You’re not alone—and that fear might be OCD itself. In this Water Cooler Chat, Nicole tackles the painful OCD fear: “What if I don’t actually have OCD?” She explains how this doubt is part of the disorder and offers tips for loved ones to support without feeding the cycle. Plus, we recap resources for those without a therapist, including online communities. So join the conversation, because the fam has got your back!

    4 min

  7. 29 JUN

    S3E139: Water Cooler Chats: OCD & College Life: 6 Ways To Set Your Student Up for Success

    In this episode of the Water Cooler Chat series, Nicole offers heartfelt and practical guidance for families supporting a loved one with OCD as they transition to college. Covering six key strategies, the episode emphasizes starting conversations early, building a treatment plan, and planning for a care community. It highlights the importance of life skills practice, appropriate (but not over-accommodated) support, and fostering autonomy. Lastly, we reflect that supporting someone with OCD isn’t about protection—it’s about empowerment, connection, and growth for the whole family. So join the conversation!

    7 min

  8. 28 JUN

    S3E138: Water Cooler Chats: A Justice-Based Approach to Core Fears in OCD (Pride Edition)

    In this Pride Edition of the Water Cooler Chat series, join Nicole as she explores how justice-based ERP (Exposure and Response Prevention) can respectfully and effectively target core fears in OCD—especially within LGBTQIA+ contexts. Three examples are covered: SO-OCD (Sexual Orientation OCD), Relationship OCD, and Moral Scrupulosity tied to queer identity. The episode emphasizes that treatment should honor identity, not erase it, and provides value-driven, identity-affirming interventions that align with dignity and justice. Whether you're queer, questioning, or an ally, this episode offers empowering insights for recovery.

    9 min
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I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Correspondent. I am here to create a community of support for family members, spouses, partners, parents, adult children (as there may be “adult” words) and chosen family of OCD Sufferers and their community.

Información

  • Creador
    Nicole Morris, LMFT
  • Años de actividad
    2022 - 2025
  • Episodios
    145
  • Clasificación
    Explícito
  • Copyright
    © All rights reserved.
  • Mostrar sitio web
    OCD Family Podcast

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