Growth from Darkness
Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
Yes!
2023. 04. 24.
As someone who has suffered trauma and exponentially grown from the suffering, I appreciate this podcast a lot! Can’t wait for more content!
Learning about healing from trauma
2023. 04. 22.
The hosts know their stuff. They explain what trauma is and how it messes with our brains and bodies. They also share some tips and exercises to deal with it. This podcast is well crafted and comes from a deep place of experience and grace.
A Thoughtful and Warm Exploration of Difficult Topics
2023. 04. 20.
I found encouragement hearing Amanda and Hrisanthi discuss depression, the importance of understanding medication, how to tackle trauma, and the value of free-writing. The more tools to have against negativity the better.
Insightful
2023. 04. 16.
The episode on bargaining was really insightful. It gave me lots of good for thought .. I will STOP 🛑 “Shoulding” all over myself 😁😁😁
소개
정보
- 제작진Amanda Blackwood
- 방송 연도2023년 - 2024년
- 에피소드38
- 등급전체 연령 사용가
- 저작권© Amanda Blackwood
- 웹사이트 보기