S3:06 Integrating Knowledge into Embodied Wisdom

On this episode of The Lightcast Podcast, I talk about how easy it is to get stuck acquiring more and more knowledge without allowing it to integrate. I discuss how the “healing hustle” of learning more information can be counterintuitive to our growth and healing. I ask many questions to help you reflect on what you’ve learned and how you are putting it into practice to live by the wisdom you’ve attained. I shine a light on how you can practice embodying what you’ve learned to see the changes you want to feel in your life. Stay connected! www.stephaniegtherapy.com www.instagram.com/stephaniegtherapy www.facebook.com/stephaniegtherapy Disclaimer The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.