University Overwhelm

LibertyCST
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A podcast from Liberty University’s Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools. Each season explores topics that matter most to students—from building healthy community and managing stress to spiritual growth and personal development. Whether you’re feeling overwhelmed or just looking for encouragement, this podcast is here to help you thrive.

  1. 6 THG 5

    S3 EP14 Recap

    Scott and Sophia spent a year diving in to the topic of Building Healthy Community. They share their takeaways and what conversations they've had with parents and students thanks to this podcast. Give this episode a listen to hear a bird's eye view of how this season of the podcast was and then go back and listen to the whole thing!

    1 giờ 9 phút

  2. 30 THG 4

    S3 EP13 Friendship Breakups

    A tough part of building healthy community, is navigating when a friendship needs to end and how to end it. Scott and Sophia talk through the ins and outs of determining an end to a relationship. This is not something to take lightly, and you'll hear that in the hesitation they take to definitively determine what constitutes a needed "break". Give this episode a listen if you struggle to know when things need to end, or if you'd like some guidance in how to go about it in a God-honoring way!

    1 giờ 7 phút

  3. 23 THG 4

    S3 EP12 Character

    Often times, when talking about building healthy community, we can look around and "judge" those around us. They're not healthy, they lack integrity, they don't show up for us in ways we'd like, etc. But when it comes to building healthy community, we need to start with looking at ourselves and checking to see if our character is solid. Do we have integrity? Are we striving to do the right thing, even when no one is watching? Are we honest and open? Being a healthy community member is vital when building healthy community around ourselves. If your character is questionable or is something you have put little to no time in, give this episode a listen. Scott and Sophia take a birds eye view all the way down to close up and personal at what it takes to build solid character, and why we, as Christians, ought to care about who we are and how we treat others.

    58 phút

  4. 14 THG 4

    S3 EP11 Weep with Those Who Weep

    Often times, when people are suffering, they tend to experience isolation. Those around them are uncomfortable with their hardship or feel unable to help in a meaningful way, and the person is pushed to the side and left to navigate things alone. Romans 12 is where Scott and Sophia start today's episode. It gives context to God's expectation for us Christians in how to handle grief and suffering in the lives of our friends. How does this apply to building healthy community? Give this episode a listen to find out!

    1 giờ 3 phút

  5. 10 THG 4

    S3 EP10 Identity

    Part of what is so hard in making friends and building healthy community, is we often struggle to know who we are. Not knowing where to place our identity can negatively impact the type of friend we are to others, as well as knowing what types of people we need in our lives to help us grow. This episode dives in to a biblical perspective on identity, and applies that to this season's theme of building healthy community!

    51 phút

  6. 4 THG 3

    S3 EP9 Honesty & Accountability

    In a day and age where "living your truth" and "who am I to judge?" are phrases used to dismiss the importance of holding one another accountable, Scott and Sophia spend time sharing why these mentalities are dangerous. As Christians, building healthy community cannot happen apart from honesty and accountability. What does it look like to hold people in your community accountable? How do you ask someone to help you with accountability? What types of things do we as Christians need to be honest about with one another? Why is it so hard to share the truth with those we love? Give this episode a listen for encouragement in this area, as well as answers to these questions!

    51 phút

  7. 3 THG 2

    S3 EP8 Loyalty and Faithfulness

    "Faithless is he that says farewell when the road darkens" - J.R.R. Tolkein On this week's episode, Scott and Sophia spend time discussing the concept of what it means to be a faithful and loyal friend. Loyalty and faithfulness tend to be used in contexts where hiding someone's secrets or shying away from honesty to our friends are what's expected. But what if those two traits are actually require us to bring to light what has been in darkness? Or to dive deep into the hard parts of life with someone, instead of running away for comforts' sake? Scott and Sophia also nerd out about Tolkein and The Lord of the Rings a few times, so give this episode a listen if you also enjoy Tolkein references!

    53 phút

  8. 21 THG 1

    S3 EP7 Forgiveness

    This season, Scott and Sophia are talking about Building Healthy Community. And this week, they dive into the topic of forgiveness. What does forgiveness have to do with community? Well, when (not if) those in your community let you down.....how are you going to handle it? How would you like others to handle it when you let them down? Scott and Sophia dissect forgiveness and how to develop this vital skill for life and for building healthy community.

    1 giờ 9 phút
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Giới Thiệu

A podcast from Liberty University’s Center for Student Thriving, created to help students navigate the challenges of college life with wisdom, faith, and practical tools. Each season explores topics that matter most to students—from building healthy community and managing stress to spiritual growth and personal development. Whether you’re feeling overwhelmed or just looking for encouragement, this podcast is here to help you thrive.

Thông Tin

  • Nhà sáng tạo
    LibertyCST
  • Năm hoạt động
    2023 - 2025
  • Tập
    50
  • Xếp hạng
    Sạch
  • Bản quyền
    © LibertyCST
  • Trang web chương trình
    University Overwhelm