18 min
S3E1 Health vs Wellness White Coats
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- Health & Fitness
Season 3 is all about health and wellness. In this episode, Lauren and Arielle break down the basics: definitions of each, the different approaches to the fields, and how to achieve wellness. You have probably heard of health and wellness and use them interchangeably but they are actually very different. Listen to this episode if you want to learn to be both happy and healthy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/white-coats/message
Support this podcast: https://podcasters.spotify.com/pod/show/white-coats/support
Season 3 is all about health and wellness. In this episode, Lauren and Arielle break down the basics: definitions of each, the different approaches to the fields, and how to achieve wellness. You have probably heard of health and wellness and use them interchangeably but they are actually very different. Listen to this episode if you want to learn to be both happy and healthy!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/white-coats/message
Support this podcast: https://podcasters.spotify.com/pod/show/white-coats/support
18 min