14 episodes

Introducing White Coats, a podcast run by 2 high school students who are eager to spread knowledge and awareness about both the medical and dental fields. Arielle and Lauren are very interested in these fields and hope that through this podcast, they can express their passion to others and hopefully open up new doors or spark an interest. This podcast will encompass a large span of episodes: from interviews to misconceptions and break downs of medical TV shows. Arielle and Lauren hope you join them on their journey to grow White Coats into a brand to influence others and spread knowledge!
Support this podcast: https://anchor.fm/white-coats/support

White Coats White Coats

    • Health & Fitness
    • 5.0 • 9 Ratings

Introducing White Coats, a podcast run by 2 high school students who are eager to spread knowledge and awareness about both the medical and dental fields. Arielle and Lauren are very interested in these fields and hope that through this podcast, they can express their passion to others and hopefully open up new doors or spark an interest. This podcast will encompass a large span of episodes: from interviews to misconceptions and break downs of medical TV shows. Arielle and Lauren hope you join them on their journey to grow White Coats into a brand to influence others and spread knowledge!
Support this podcast: https://anchor.fm/white-coats/support

    S3E5 Healthy vs Toxic Relationships

    S3E5 Healthy vs Toxic Relationships

    Season 3 episode 5 is all about social wellness and its effect on your medical and mental health. Lauren and Arielle talk about the signs of both healthy and toxic relationships in this episode. They also differentiate between romantic and platonic relationships. Did you know that abusive and toxic relationships are two very different things? The girls break down the difference and how to better those negative relationships. Lauren and Arielle also talk about the best way to communicate and confront someone both online and in person. This episode will teach you so much about how to be successful in your social life and make you a more fulfilled individual. 


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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 22 min
    S3E4 Exercise 101

    S3E4 Exercise 101

    In season 3 episode 4, Arielle and Lauren break down exercise, the 3rd pillar of wellness. They talk about the fundamentals: types of exercise, recommended duration, and its effects on different diseases. Furthermore, they discuss how to create an exercise plan, maintain it, and how exercise plays a role in both your medical and mental health. Whether you are an exercise fanatic or are trying it out for the first time, this episode will help you achieve your fitness goals!


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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 27 min
    S3E3 Sleep 101

    S3E3 Sleep 101

    In season 3 episode 3, Arielle and Lauren break down the third pillar of wellness: sleep. Wondering how much sleep you need or why sleep is important? This episode will answer all of those questions. We talk about sleep disorders and their treatments as well as some shocking facts about sleep. Arielle and Lauren also talk about the effects of genetics, your phone, and your nutrition on sleep. At the end of the episode, we also provide some great tips to help you get high-quality sleep.


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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 44 min
    S3E2 Nutrition 101

    S3E2 Nutrition 101

    Want to learn about one of the three most important aspects of your health and wellness? In this week’s episode, Lauren and Arielle break down how to eat a nutritious diet and how poor nutrition effects your medical and mental health. Also, they explain the difference between diets and nutrition. Wondering what the difference is between a nutritionist and a registered dietician? We cover it. Listen to this episode if you want to feel better, look better, and improve your health and wellness.

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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 32 min
    S3E1 Health vs Wellness

    S3E1 Health vs Wellness

    Season 3 is all about health and wellness. In this episode, Lauren and Arielle break down the basics: definitions of each, the different approaches to the fields, and how to achieve wellness. You have probably heard of health and wellness and use them interchangeably but they are actually very different. Listen to this episode if you want to learn to be both happy and healthy!


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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 18 min
    S2E5 Dental Care in Psychiatric Facilities

    S2E5 Dental Care in Psychiatric Facilities

    In the last episode of season 2, Lauren and Arielle wrap up by discussing the overlaps of their favorite fields: dentistry and psychiatry. They talk about the ins and outs of dental care in psychiatric facilities, as well as the importance of establishing a strong relationship between a patient and their healthcare team. Furthermore, Arielle and Lauren discuss how different mental illnesses and psychoactive medications play a role in your oral health.


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    Send in a voice message: https://anchor.fm/white-coats/message
    Support this podcast: https://anchor.fm/white-coats/support

    • 17 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

talabutbul ,

Best podcast !!!

Best podcast I’ve ever listened to! Super informational, had no idea about these specialties. Really helped me out with my career path ❤️

Sandy Cheeeks ,

So education

I love how in this podcast they make references to grey anatomy and other relatable things. They do a great job of going the extra step to make sure you understand. High recommend!!!

kayla ref ,

Love it!

BEST PODCAST IVE EVER LISTEN TO

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