Walk the Pod: 10 minute walking

Rachel Wheeley
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  • 每日更新

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

  1. 9月26日

    S59E10 Vulnerability: Thank you for listening

    Walking in my local woods and thanking you for listening to this series of Walk the Pod. This has been my favourite series so far - the series truly guided by you the listener. So thank you for all of your thoughts, your voice notes, your votes, your love, and your support. Walk the Pod will return with Series 60 from Monday 3rd November. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

    10 分鐘

  2. 9月25日

    S59E9 Vulnerability round up

    Summing up the series and everything we’ve discussed on Walk the Pod this month. Thank you everyone for your contributions! Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

    11 分鐘

  3. 9月24日

    S59E8 Vulnerability and health

    Walking in my local woods, thinking about vulnerability and health, and vulnerability and interdependence this lunchtime. Plus voicenotes from Gaynor in Brockley, Kiwi Rob, and Hilary in the beautiful Malvern hills.

    17 分鐘

  4. 9月23日

    S59E7 Vulnerability and the unknown II

    Walking around the park behind the hospital and thinking about the unknow that we occasionally have to step into. A very vulnerable moment. Thanks to Nige for kicking us off with his second voicenote of the series. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

    9 分鐘

  5. 9月22日

    S59E6 Vulnerability and the neutral zone

    Walking in the park behind the hospital this lunchtime thinking about The Neutral Zone. A concept coined by the ZigZag podcast, which James’s voicenote reminded me of.

    12 分鐘

  6. 9月19日

    S59E5 Vulnerability Friday round up

    Walking in Cannon Hill Common woods rounding up our first week of episodes on the theme of Vulnerability. Plus a voicenote from Cindy in Nebraska.

    13 分鐘

  7. 9月18日

    S59E4 Vulnerability and performance

    Walking around the park behind the hospital this lunchtime, considering the vulnerability of performance thanks to a voicenote from Nige.

    13 分鐘

  8. 9月17日

    S59E3 Vulnerability and the unknown

    Walking in my local woods this lunchtime amidst a lot of wind, listening to a voice note from Gaynor from Brockley on the subject of vulnerability and new technology. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley

    11 分鐘
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簡介

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

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