Uplift! Inspiring Stories to Uplift the World

Sascha Gorokhoff

Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe! In a world where negativity can sometimes feel all-encompassing, it’s crucial to be reminded of the incredible capacity for goodness in humanity. Each week, our host Gemma Serenity Gorokhoff will share a new story of resilience, courage, and triumph from a guest. These stories will leave you feeling inspired and uplifted, as you witness the extraordinary things people are capable of achieving. From ordinary people overcoming extraordinary challenges to extraordinary individuals making an impact in their communities, our stories will showcase the power of self-belief, determination, kindness, compassion, and empathy. We’ll explore how these qualities can make a profound impact on the world and inspire others to create positive change. Join us on a journey of inspiration and discovery, as we celebrate the universal themes of courage, resilience, and triumph over adversity. With each episode of ”Uplift: Inspiring Stories to Uplift the World”, you’ll come away feeling recharged, uplifted, and empowered to make a positive difference in your own life and in the world around you. Whether you’re looking for a source of motivation on a tough day or simply want to be reminded of the beauty and potential of humanity, tune in to ”Uplift: Inspiring Stories to Uplift the World” and let us uplift your spirits! Our stories are for anyone who believes in the power of the human spirit and the ability to overcome the biggest obstacles to make a positive impact, regardless of gender, culture, background, or experience. saschaleadership.substack.com

  1. S7E60 Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade

    17 THG 5

    S7E60 Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade

    Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade Join Alicia Ann Wade, Dr. Gratitude, as she shares how embracing daily gratitude transformed her life from dark struggles to vibrant joy. Learn about her unique gratitude method, her book Gratitude Vibes, and how simple acts of appreciation can create waves of positivity around you.   What you’ll learn Learn how shifting mindset with gratitude rewires your brain for joy. Explore everyday practices to embody gratitude beyond just journaling. Discover how gratitude can ripple positivity through communities worldwide. Timestamped overview   00:00:00 Introduction 00:02:23 Gratitude journal origins and evolution into method and book 00:03:14 Using gratitude meditation and Tony Robbins priming influence 00:04:10 Community impact of gratitude car with public participation 00:06:35 Scientific benefits of gratitude on stress and happiness 00:08:15 Details of 'Gratitude VibeZ' book and sustaining high vibrations 00:09:12 Introducing Gratitude Vibometer for measuring gratitude levels 00:10:35 Gratitude Day Spa concept for self-care at home practice 00:11:40 Gemma reflects on expanding gratitude practice to daily life 00:15:15 Alicia’s story on appreciating body and overcoming self-criticism 00:15:47 Importance of self-love and filling your own cup first 00:16:56 Incorporating movement, meditation, and breathwork into gratitude 00:18:00 Discussing gratitude for present and future achievements 00:20:20 Using gratitude meditation to visualize past, present, future 00:22:40 Alicia’s political campaign experience taught focusing on gratitude 00:24:20 The role of connection in overcoming isolation and depression 00:24:50 Sharing Alicia’s website and upcoming festival appearances 00:26:33 Alicia’s vision of spreading worldwide gratitude and joy Alicia's bio Alicia Ann Wade, better known as Dr. Gratitude, is a renowned thought leader, speaker, and author who has made a significant impact on people's lives through her work in the field of gratitude. Alicia is a multi-award-winning author, speaker, and creator of The Gratitude Method™, a unique approach to finding happiness and fulfillment through gratitude. After losing everything in 2015 and again in 2021, Alicia made a life-changing decision to commit to 365 days of gratitude for life. This decision led her to discover the power of gratitude, which she now shares with the world through her work as a gratitude expert. Through her books, journals, programs, and clothing line, Alicia inspires and empowers people to find joy and fulfillment by practicing gratitude daily.   Connect with Alicia On her websites: www.thegratitudemethod.com www.aliciawade.com.au On her Amazon Author page: https://www.amazon.com.au/stores/Alicia-Ann-Wade/author/B09PMVFZ6P On her link tree: https://linktr.ee/thegratitudemethod make sure to check out her shop there too!   Have a listen to her previous episode on Real Talk Real Women published on her one-year anniversary, on December 24th, 2022: https://www.realtalk-realwomen.com/e/s3e60-from-crappy-to-happy-with-alicia-ann-wade/    On Facebook: https://www.facebook.com/alicia.a.wade On Instagram: https://www.instagram.com/thegratitudemethodtm On TikTok: https://www.tiktok.com/@drgratitudeofficial On LinkedIn: https://www.linkedin.com/in/alicia-ann-wade-10397592/ On YouTube: https://www.youtube.com/@DrGratitudeOfficial   Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/alicia-wade-cultivating-joy-gratitude      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    28 phút
  2. S7E59 Lord Shiraz Baboo on Energetic Magic Explained: How Emotional Beliefs Affect Health and Success

    7 THG 5

    S7E59 Lord Shiraz Baboo on Energetic Magic Explained: How Emotional Beliefs Affect Health and Success

    Energetic Magic Explained: How Emotional Beliefs Affect Health and Success Lord Shiraz Baboo shares how he overcame debilitating arthritis by releasing deep-seated beliefs about responsibility and emotional pain, revealing how physical ailments can actually be solutions your body creates. Discover how shifting mindset and energy can clear obstacles to health, success, and happiness. What you’ll learn   Uncover the hidden energy patterns blocking your success and health. Discover how emotional beliefs create physical ailments like arthritis. Learn how shifting responsibility can instantly relieve chronic pain. Timestamped overview 00:00:25 How Lordship titles can be acquired by purchasing UK land 00:01:03 Discovering energetic magic and its accessibility to everyone 00:01:46 Struggling with rheumatoid arthritis and the impact on life 00:02:42 Exploring various treatments and their lack of lasting success 00:03:02 Journey to India to try Combined Therapy for healing 00:03:56 Therapist reveals arthritis is a solution linked to emotional beliefs 00:06:21 The mind creates physical illness as coping for emotional stress 00:07:03 Emotional causes behind success blocks and health issues explained 00:09:05 Arthritis returning triggered by subconscious fears of authority 00:10:43 Developing technique to align conscious and unconscious beliefs 00:11:00 Uncovering guilt as a limiting belief preventing financial success 00:19:01 Explanation of reality addiction causing relapse in personal growth   Shiraz Baboo's bio Shiraz Baboo is a multi-award-winning author, international speaker, and Reality Interventionist. He is known for helping people to rewrite their reality to overcome challenges in their lives. Shiraz has helped thousands of people to overcome illness, poverty and unconsciously addicted struggles. Overall, he is a renowned personality in the area of reality addiction, and his book, How to Rewrite Reality has changed lives across the globe. Connect with Shiraz By email: transform@energeticmagic.com On his website: https://energeticmagic.com/  On Instagram: https://www.instagram.com/energetic.magic/ On Facebook: https://www.facebook.com/energeticmagic  On LinkedIn: https://www.linkedin.com/in/shirazbaboo/  On YouTube: https://www.youtube.com/@energeticmagic    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/energetic-magic-explained-shiraz-baboo    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    22 phút
  3. S6E58 Shillpi Joshi on Awakening Your Inner GPS and Embracing Spiritual Alchemy

    30 THG 4

    S6E58 Shillpi Joshi on Awakening Your Inner GPS and Embracing Spiritual Alchemy

    Join me, your host, Gemma Serenity Gorokhoff, and Shillpi Joshi, a spiritual alchemist and psychic, as we explore how connecting with your inner light and trusting your inner GPS can transform your life. Shillpi shares insights on releasing limiting beliefs, embracing faith, and manifesting your true desires through clarity and energy shifts. What you’ll learn   Learn how clarity of intention influences manifestation and life changes. Discover the essence of being a spiritual alchemist and transforming energy. Explore the symbolic meaning of body trauma tied to emotional and ancestral roots. Discover how spiritual alchemy transforms fear and limiting beliefs into power. Explore how clarity and faith activate your inner GPS for life transformation. Learn the meaning behind energetic imprints and how they influence your patterns. Timestamped overview 00:00:14 Shillpi introduces herself as a psychic, clairvoyant, and spiritual alchemist 00:01:30 She explains spiritual alchemy as transforming fear and limiting beliefs into self-acceptance 00:03:48 Shillpi sees love and the soul in people beyond their physical bodies 00:05:03 She connects with people’s energy only with permission to identify stuck patterns 00:06:34 Shillpi emphasizes personal power to change present and future by shifting energy today 00:06:52 She discusses clairvoyance as seeing projections of one’s past and potential futures 00:12:44 Shillpi highlights the importance of awakening inner GPS that guides life decisions 00:18:10 She shares insight on left side body trauma relating to feminine energy and mother wounds 00:20:47 Shillpi explains healing requires belief and acceptance that you are already healed 00:22:01 She describes how challenging relationships acted as catalysts for her transformation 00:24:43 Shillpi illustrates manifestation power by knowing exactly what you want and asking the universe 00:29:00 She encourages building a trusting relationship with the universe through signs and gratitude   Shillpi Joshi's Bio I am a modern-day spiritual alchemist on a quest to transmute life's experiences into profound wisdom and enlightenment. With 22 years of experience as a psychic and clairvoyant guide, I lead seekers on a transformative journey of self-discovery and spiritual growth, exploring the alchemy of the soul, unlocking the secrets of inner transformation and empowerment. I inspire others to awaken their true potential and embrace the magic of spiritual alchemy in their lives. I hold space for you while leading you to “discover your light within”.   Connect with Shillpi On her website: https://www.awakeningwithshillpi.com/  On Instagram: https://www.instagram.com/awakeningwithshillpi/ On Facebook: https://www.facebook.com/AwakeningwithShillpi   Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/spiritual-alchemy-shillpi-joshi      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    33 phút
  4. S7E57 Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr.

    14 THG 3

    S7E57 Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr.

    Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr. Explore the current Elite Business Cruises offering: https://elitebusinesscruises.com/products-list?am_id=gemma7483 Join host Gemma Serenity Gorokhoff as she invites Joe Rockey, Jr., the Casino Sales Master and best-selling author, to discuss the uplifting nature of Elite Business Cruises. Joe explains the importance of earning experiences in the workplace and how the cruise environment fosters team building, personal growth, and employee retention. Learn about the exclusive offerings and benefits of participating in a cruise designed to inspire and motivate employees while providing valuable training and relationship building opportunities. What you’ll learn • Recognize the benefits of having world-class trainers and speakers on corporate cruises. • Explore how earning achievements fosters a higher level of employee engagement. • Learn how cruises create unique bonding experiences among team members. • Discover the benefits of combining employee retention with experiential rewards like cruises. • Understand the importance of creating a supportive company culture that values employees. • Explore how shared experiences enhance teamwork and motivation within a company. • Discover how re-engaging employees post-COVID can enhance productivity and morale. • Uncover strategies for building long-term business relationships through shared experiences. • Understand the innovative marketing opportunities created by exclusive cruise experiences. • Explore how personal connections and community can be fostered through unique corporate events.   About Joe Rockey Jr. Over 50 percent of American Employees are looking to work somewhere else. How much does it cost to replace an employee? You need to find a new employee, train them, and keep them engaged to perform. Joe Rockey is a world leader in employee attraction, motivation, and retention. He will provide multiple action steps to improve your business’s relationship with the employees.   Connect with Joe Rockey Jr. On LinkedIn: https://www.linkedin.com/in/joerockey/ Explore Elite Business Cruises webpage: https://elitebusinesscruises.com/products-list?am_id=gemma7483 (would you be so kind to use this link as it is an affiliate link that will link any purchase made from it to a commission for the host) Purchase the Casino Sales Master best-selling book on Amazon US:  https://a.co/d/0muj3Qz  Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/elite-business-cruises-with-joe-rockey-jr     This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    17 phút
  5. S6E56 From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein

    20/12/2024

    S6E56 From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein

    From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein Have you ever experienced a series of incredible coincidences that felt like destiny? In this heartfelt conversation, Dana Saperstein shares his journey of love, loss, and resilience, detailing how a chance encounter in Hawaii blossomed into a deep, lifelong connection with his wife. From overcoming obstacles to embracing their unconventional paths, Dana's story reminds us of the magic in letting life unfold and the power of true love to endure through time and challenge. What you’ll learn Discover the serendipitous journey of Dana and his wife’s love story. Gain insights into how trauma shapes personal growth and healing paths. Uncover the profound impact of divine intervention in life-changing decisions. Timestamped overview Dana introduces himself and his background (00:00:40) Discussion on Dana's podcast, Fear Me Out (00:01:46) Dana shares how he met his wife (00:02:03) His adventurous move to Hawaii for surfing (00:03:00) Friendly encounter leads to job opportunity in Hawaii (00:05:13) Moving into an apartment after a chance meeting (00:06:55) Describes a beautiful cove and a chance meeting (00:08:28) Dana describes his connection with Susan (00:09:58) Complications arise due to Susan's relationship (00:11:42) Dana's heartbreak and waiting for Susan's response (00:13:04) Reconnecting after Susan's Guatemala mission (00:15:04) Dana reflects on divine timing in their relationship (00:18:19) Susan's impactful work as a hospice nurse (00:20:27) Dana shares their family dynamic and podcast collaboration (00:21:04) Dr Saperstein's bio Dana Saperstein Ph.D. is a clinical psychologist, published author and podcaster. Dr. Saperstein has been in private practice in Santa Barbara, CA. since 1989, specializing in Post-traumatic Stress Disorder, depression, anxiety and relationship counseling. Rather than pathologizing clients based on the medical model of psychotherapy, Dr. Saperstein sees therapy as more of an art, developed over years of experience. One of the modalities he uses in his practice is clinical hypnosis, which allows the client to access the subconscious as well as the conscious mind. Currently, Dr. Saperstein is hosting a podcast called “Fear Me Out” and writing a book by the same title. Dr. Saperstein has been married for 43 years and has two adult children and two grandchildren.   Connect with Dr. Saperstein  By email: fearmeoutpodcast@gmail.com Fear Me Out podcast: https://fearmeoutpodcast.com      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    22 phút
  6. S6E55 Awakening to Your Angels with Sallyann

    02/12/2024

    S6E55 Awakening to Your Angels with Sallyann

    Awakening to Your Angels with Sallyann Discover the transformative journey of Sallyann, who realized her ability to communicate with angels after an awakening moment while in college. She shares her awakening from the confines of conventional beliefs to embracing her psychic gifts, guiding her to a fulfilling career as an angel communicator and Reiki master. Through laughter and heart, she emphasizes the importance of listening to the signs from the universe and how our guardian angels are always there to uplift and support us in navigating life's challenges. What you’ll learn   Explore the power of signs and synchronicities in your personal journey. Discover how to recognize and communicate with your guardian angels. Uncover the significance of trusting your intuition during life changes. Timestamped overview 00:00:00 Introduction to UPLIFT! Inspiring Stories to Uplift the World 00:00:25 Awakening moment in Sallyann's life 00:02:00 First connection with guardian angels 00:04:18 Journey from corporate world to spiritual work  00:05:00 Lost corporate job and found new direction 00:07:21 Reflecting on 13 lost opportunities 00:09:03 Encouragement from lifelong friends 00:10:01 Initial fear of stepping into new role 00:10:38 International clients within weeks 00:11:45 Spiritually clearing homes as a service 00:14:24 Goal to empower and reach millions 00:15:15 Importance of believing in oneself and angels 00:17:15 First signs of angelic presence in life 00:18:00 Three business cards as a sign 00:19:11 Bringing people back to themselves   Sallyann's bio Sallyann is a highly respected clairvoyant, psychic, medium, and 7th Generation Reiki Master Healer and Teacher with over four decades of expertise. Her work has empowered thousands globally by delivering intuitive coaching and transformative healing experiences designed to enhance well-being and personal growth. Guided by a deep understanding of spiritual and energy dynamics, her approach helps individuals break through barriers, recover from setbacks, and navigate life with renewed clarity and confidence. Sallyann specializes in communicating with guardian angels and spiritual energies, offering valuable insights that promote peace of mind, resilience, and purpose-driven decision-making. Her expertise in energy work also extends to corporate environments and high-value properties, helping to create harmonious spaces that promote productivity and well-being. Her methods have been instrumental in facilitating successful transactions in the real estate sector. As a trusted author, speaker, and corporate wellness advisor, Sallyann is recognized for her ability to address chronic pain, anxiety, and stress through long-distance Reiki healing. She is affiliated with the International Labyrinth Society, the United Nations World Peace Organization, and is a certified teacher by NCBTMB. For corporate wellness programs or private consultations, visit services page and connect with her on social media.   Connect with Sallyann On her website, Heaven's Light Wellness: https://heavenslightwellness.com/ On social media: https://www.facebook.com/HeavensLightWellness https://www.instagram.com/heavenslightwellness/ https://www.tiktok.com/@heavenslightwellness https://www.youtube.com/@heavenslightwellness https://www.pinterest.com/heavenslightwellness/ Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/awakening-to-your-angels-sallyann  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    20 phút
  7. S5E54 From Consumerism to Value Creation with Jacob McGill - Part 3

    25/11/2024

    S5E54 From Consumerism to Value Creation with Jacob McGill - Part 3

    From Consumerism to Value Creation with Jacob McGill - Part 3 The Ripple Effect: How One Action Can Impact Millions In this episode, Jacob McGill reflects on the lessons learned from his grandfather and the importance of creating rather than consuming. Drawing from personal anecdotes, he discusses the challenges of resistance and the need for motivation to realize one's vision. Jacob shares strategies to combat the inertia that often holds us back, stressing that the key to success lies in persistence and community support. This is a call to action for anyone seeking to unlock their potential and impact the world positively. Tune in for insights that could change your trajectory. What you’ll learn Explore the difference between owning tools and actively using them. Uncover the significance of motivation in overcoming resistance to achieve dreams. Discover how the consumer mindset impacts creativity and personal growth. Timestamped overview Jacob's grandfather's lasting impact (00:01:01) The distinction between consuming and creating (00:01:07) The importance of tools in a consumer society (00:05:24) Shifting toward the desire for creating over consuming (00:06:03) Human resistance to action (00:08:11) Finding motivation through personal challenges (00:10:07) The concept of uphill struggle in entrepreneurship (00:11:06) The Aikido philosophy of persistence (00:18:03) Digital clutter as a psychological burden (00:19:01) Definition of 80/20 Media services and mission (00:19:30) Connection between energy healing and community wellness (00:26:43) The ripple effect of personal growth on the community (00:27:19) The power of words: Impacting millions of people (00:28:26) Invitation to revisit Jacob's previous episodes (00:29:04) Jacob McGill's bio Jacob McGill builds systems for a living His business DNA was imprinted with the commitment to solve problems and create lasting solutions. The inspiration for his first business was born out of necessity. When Jacob came out of the ICU he was in a coma. When he woke up, he was given a 100% chance of living a limited life, this wasn’t good enough… It had to be great. Since then, Jacob has focused on a purpose-driven existence. After he designed and ran a clinical rehabilitation practice with a nearly 100% success rate, Jacob shut it down temporarily and started a heart-based digital marketing agency. He is now running both online for over a decade. In the last 8 years, Jacob has worked from a Chromebook on 4 continents, in 29 countries, 134 cities and 96 airports.  In the past 6 years Jacob has grown his portfolio to 4 companies while maintaining his about 20 hours of work per week. He continues to ski an average of 50 days a season and spends an equal number of days paddling and hiking in the mountains.   Connect with Jacob McGill On the websites he mentioned during this episode: 8020 Media website: https://8020.media Jacob's commitment is to deliver 1000 six-figure business plans through the gift call. https://gift.8020.media 100k club https://club.8020.media Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/from-consumerism-to-value-creation-jacob-mcgill-part3     This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    30 phút
  8. S5E53 Mind Over Matter: Surviving a Stroke to Spread Hope, Love, and Light with Vanessa Alma Thomas

    22/11/2024

    S5E53 Mind Over Matter: Surviving a Stroke to Spread Hope, Love, and Light with Vanessa Alma Thomas

    Mind Over Matter - From Stroke to Powerhouse with Vanessa Alma Thomas   Join us as Vanessa Alma Thomas recounts her journey of healing and inspiration after tragedy struck her life with the loss of her son and a stroke that changed her world. With her remarkable story, Alma emphasizes the importance of mental health and how it shapes our physical existence. From a hospital bed, she continues to write and uplift others, proving that life’s challenges can be turned into purpose. This episode is a heartfelt reminder that pursuing dreams and embracing resilience is possible, even in the darkest of times.   What you’ll learn Learn how embracing challenges can lead to personal empowerment and renewed purpose in life. Explore the vital connection between mental health and physical well-being in overcoming adversity. Discover how Alma transformed her grief into a powerful legacy through scholarship creation. Timestamped overview Alma's miraculous survival from a stroke (00:01:06) Introduction of Alma Thomas and her background (00:01:35) Experience of losing her son in 2009 (00:02:08) Facing suicidal thoughts on son's first birthday (00:02:49) Cultural stigma surrounding mental health (00:03:21) Finding help through workplace mental health services (00:05:13) Established scholarship in her son's honor (00:06:08) Life challenges and struggles with housing (00:07:14) Unexpected revelations in marriage (00:07:36) Experiencing a massive stroke in 2021 (00:07:56) Overcoming writing challenges post-stroke (00:08:52) Choosing to be better, not bitter (00:09:15) Empowerment through resilience and mental health (00:10:52) Importance of pursuing dreams despite challenges (00:12:02) Daring the audience to dream again (00:15:51) Alma Thomas' bio Minister Alma Thomas is a resilient author, speaker, and survivor whose powerful story of overcoming adversity continues to inspire audiences worldwide. After experiencing the devastating loss of her only son in 2009, she channeled her grief into authoring two impactful books: "Dream Killers" and "From the Waiting Room to the Recovery Room." Despite facing homelessness after a fire, financial hardship following divorce, and recovering from a massive stroke that affected her right side, Minister Thomas has emerged as a beacon of hope and perseverance. Her message emphasizes gratitude, resilience, and the power of maintaining cognitive strength through life's greatest challenges. As a motivational speaker, she shares her journey of transformation, encouraging others to pursue their dreams regardless of obstacles. Her presentations focus on accepting life's uncertainties while remaining focused on personal growth and achievement.   Connect with Alma Thomas Contact Minister Vanessa Alma Thomas by email at yhomas4@gmail.com on her Facebook profile: https://www.facebook.com/profile.php?id=100082683892252   Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com  Have a look at this episode's webpage: https://uplift-inspire.com/e/mind-over-matter-surviving-stroke-spreading-hope-love-light   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe

    16 phút

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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe! In a world where negativity can sometimes feel all-encompassing, it’s crucial to be reminded of the incredible capacity for goodness in humanity. Each week, our host Gemma Serenity Gorokhoff will share a new story of resilience, courage, and triumph from a guest. These stories will leave you feeling inspired and uplifted, as you witness the extraordinary things people are capable of achieving. From ordinary people overcoming extraordinary challenges to extraordinary individuals making an impact in their communities, our stories will showcase the power of self-belief, determination, kindness, compassion, and empathy. We’ll explore how these qualities can make a profound impact on the world and inspire others to create positive change. Join us on a journey of inspiration and discovery, as we celebrate the universal themes of courage, resilience, and triumph over adversity. With each episode of ”Uplift: Inspiring Stories to Uplift the World”, you’ll come away feeling recharged, uplifted, and empowered to make a positive difference in your own life and in the world around you. Whether you’re looking for a source of motivation on a tough day or simply want to be reminded of the beauty and potential of humanity, tune in to ”Uplift: Inspiring Stories to Uplift the World” and let us uplift your spirits! Our stories are for anyone who believes in the power of the human spirit and the ability to overcome the biggest obstacles to make a positive impact, regardless of gender, culture, background, or experience. saschaleadership.substack.com