Sabbatical Stories

Rebecca Thomas

Unlock the power of taking a break with Sabbatical Stories, a podcast hosted by Rebecca Thomas from Feel Good Getaways. Through insightful and engaging discussions, Rebecca explores the motivations behind career breaks and sabbaticals, debunks myths, and highlights their invaluable benefits. With a mission to inspire courage and normalise taking time off for personal growth, Sabbatical Stories is a beacon for those seeking inspiration, encouragement, and guidance on their journey to self-discovery. Tune in to learn how taking a break can transform your life and career.

  1. Why Community Matters on a Sabbatical or Career Break and how Breakspace Supports You Through Time Off

    1D AGO ·  BONUS

    Why Community Matters on a Sabbatical or Career Break and how Breakspace Supports You Through Time Off

    In this very special bonus episode of Sabbatical Stories we welcome back Katrina McGee and Lyndall Farley. Joining Bex, three of the most respected minds and coaches in the sabbatical and career break space explore why community, accountability and shared experience are often the missing ingredients in a truly transformative career break. Listeners get instant access to join BreakSpace here: 👉 https://www.gobreakspace.com/join/ You’ll also receive 30% off your first month when you use the code: BEX30 Be sure to enter BEX30 at checkout, this not only gives you the discount but also allows the BreakSpace team to track your membership back to Sabbatical Stories. Timestamps To follow Other episodes you may enjoy:  How to take a career break like a pro: Katerina McGee, The Queen of time off From Career Break to Creative Passion: How Santosh Mahale Rediscovered Art During His Sabbatical Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: If you’re thinking of taking a sabbatical, you don’t have to do it alone. BreakSpace is the community for Career Breakers and Sabbatical Takers that gives you a complete support system to make the most of your sabbatical. It gives you access to supportive coaches, step-by-step courses and resources,  expert-led masterclasses and a community of people who ‘get it’. It’s everything you need to plan your break, recharge, design what’s next and return to a career and life you love. We have a special deal for Listeners as well We can give you INSTANT access (skip the waitlist!) and get a 30% discount on your first month. Use this link to skip the waitlist and instantly join - https:https://www.gobreakspace.com/join/ And use this code at checkout for your 30% discount - BEX30 With special thanks to:  Aunty B at The Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Nicky Sweetland, our brilliant creative force behind all things social media and visual, whose eye for detail and design brings the podcast to life beyond the mic. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/ 🎁 Exclusive Offer for Sabbatical Stories Listeners

    31 min
  2. How to Stay Healthy on a Sabbatical: Using a Career Break to Heal & Navigate a Life Time Goal with Amy Savage

    5D AGO

    How to Stay Healthy on a Sabbatical: Using a Career Break to Heal & Navigate a Life Time Goal with Amy Savage

    In this episode of Sabbatical Stories, Bex speaks with nutritionist Amy Savage about her journey through multiple sabbaticals and how prioritising health became the foundation for both personal recovery and career reinvention. After experiencing a serious accident, Amy was forced to reassess everything: her pace, her priorities and her wellbeing. What followed were intentional career breaks that allowed her to heal, reflect and ultimately pursue studies in nutrition. This conversation explores the powerful connection between health, career break decisions and long-term career change. Amy shares how stepping away from full time work gave her the space to rebuild physically and mentally. We also dive into the practical side of maintaining your wellbeing during a sabbatical especially when travel, disrupted routines and uncertainty can easily derail healthy habits. We dive into: The concept of taking multiple sabbaticals for different life seasons How a serious accident reshaped Amy’s relationship with health Why self-care isn’t indulgent, it’s foundational Transitioning back to work after a career break How a sabbatical can create clarity for a personal goal and building a purpose-led business How to maintain energy and gut health while travelling Supplements and simple nutrition strategies during a sabbatical How to create small, sustainable health habits that last beyond your break Timestamps to follow Other episodes you may enjoy:  How to take a career break like a pro: Katerina McGee, The Queen of time off How Life-Changing Sabbaticals and Career Breaks Helped Host Bex Transition from Corporate to Coaching Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: Amy is a qualified nutritionist and the founder of The Signature Program, a 4-week self-guided course supporting weight management, sleep, stress and gut health. Her work focuses on helping busy, high-achieving individuals build small, sustainable habits that improve energy, resilience and long-term wellbeing. Amy’s expertise has been featured in Marie Claire and Women’s Health Australia, where she has contributed recipes and practical nutrition insights. With special thanks to:  Aunty B at The Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Nicky Sweetland, our brilliant creative force behind all things social media and visual, whose eye for detail and design brings the podcast to life beyond the mic. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    39 min
  3. Career Change after a Career Break: From the UN to animal welfare, A Humanitarian Sabbatical Story with Ana Izvorska

    MAR 26

    Career Change after a Career Break: From the UN to animal welfare, A Humanitarian Sabbatical Story with Ana Izvorska

    In this Season 4 episode of Sabbatical Stories, Ana Izvorska shares her powerful career break and sabbatical journey after nearly two decades working in humanitarian crisis response with the UN and Red Cross. After years in high-intensity humanitarian environments, Ana chose to step back and take a sabbatical because she needed space to re-evaluate what impact meant for her next chapter.  We explore what motivates someone to pause a mission-driven career, how to plan a meaningful sabbatical, and what happens when returning to work doesn’t unfold as expected. Ana shares how volunteering in animal welfare became a way to prototype future career possibilities, how she mapped out different professional pathways during her break, and why stepping away ultimately reshaped her understanding of freedom, identity and long-term impact.  We dive into: What sparked her decision to take a career break after years in humanitarian work How she created a visual “career map” during her sabbatical Using volunteering as a low-risk way to test a potential career change Navigating the uncertainty of returning to work post-sabbatical What happens when a career transition doesn’t go to plan Redefining professional identity beyond titles and organisations Why her sabbatical reshaped her view of freedom, exploration and impact Timestamps To follow Other episodes you may enjoy:  Career Break to Career Change: How Steve Duke Pivoted and Rediscovered Joy at WorkHow Life-Changing Sabbaticals and Career Breaks Helped Host Bex Transition from Corporate to Coaching Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: Ana is a humanitarian professional with nearly two decades of international experience across the Red Cross, United Nations and now FOUR PAWS. Working in complex environments including Iraq, Libya, Afghanistan, Armenia and Mozambique her career has focused on migration, displacement, crisis response and protecting vulnerable communities, often operating at the frontline of global emergencies. Driven by purpose and impact, Ana has dedicated her professional life to serving those affected by conflict and instability. With special thanks to:  Aunty B at The Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Nicky Sweetland, our brilliant creative force behind all things social media and visual, whose eye for detail and design brings the podcast to life beyond the mic. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    49 min
  4. Career Break to Self-Leadership: Overcoming Burnout & Redefining Success, A Sabbatical Story with Sophia Mikelionis

    MAR 19

    Career Break to Self-Leadership: Overcoming Burnout & Redefining Success, A Sabbatical Story with Sophia Mikelionis

    To kick off Season 4 of Sabbatical Stories, Sophia Mikelionis shares her journey from high-performing finance leader to speaker and facilitator helping women lead with clarity, capacity and sustainable power. After years of being celebrated for performance while privately running on empty, Sophia made the decision to take a career break and sabbatical not because she lacked ambition, but because burnout had become unsustainable. We explore what happens when success on paper no longer feels aligned, how hustle culture quietly erodes identity, and why stepping away can be the most strategic leadership move you make. We dive into: The moment she realised high performance was masking burnout Why a career break became a leadership decision not an escape How hustle culture disconnects women from their identity Small, strategic habit shifts that rebuild energy and capacity Setting boundaries without sacrificing ambition The emotional reality of transitioning from corporate to entrepreneurship Navigating reintegration after a sabbatical Leading with presence instead of productivity Why self-leadership is the foundation of sustainable success Timestamps to follow Other episodes you may enjoy:  The Power of Sabbaticals: Ritual & Renewal with Nele Vandersmissen Discovering Inner Wisdom Through a Career Break: Danielle Dacunha-Howarth’s Sabbatical Journey Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: Sophia is a former finance leader who after living the cycle of overdelivering and burnout, learned to lead differently and now teaches other women to do the same. Sophia partners with HR teams, ERG leaders, and L&D departments to deliver workshops, keynotes, and reintegration support that teach women to lead with clarity, capacity, and sustainable power. Her work isn't about adding more to your plate. Her programs focus on small, strategic shifts, tiny habits that help women rebuild capacity, lead with conviction, and perform without overextending. Get in touch with Sophia on LinkedIn or using the links below: gearingtogether.com https://www.youtube.com/@GearingTogether With special thanks to:  Aunty B at The Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Nicky Sweetland, our brilliant creative force behind all things social media and visual, whose eye for detail and design brings the podcast to life beyond the mic. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    43 min
  5. Top tips for sabbaticals & career breaks: Highlights from Season 3

    JAN 22

    Top tips for sabbaticals & career breaks: Highlights from Season 3

    In this special New Year wrap-up episode, Bex and Aunty B sit down to reflect on the most meaningful moments from Season 3 of Sabbatical Stories, a season that explored what happens when we step away from work and give ourselves permission to question the blueprint. Across these conversations, we heard deeply human stories about family, identity, money, purpose, and growth. From financial planning and prototyping future lives, to motherhood, fatherhood, ritual, renewal, and building something new on the other side of a break, Season 3 showed that career breaks are rarely just about rest. They’re about recalibration. Whether you’re considering a sabbatical, navigating a career pause, or figuring out how to integrate what you’ve learned back into work and life, this episode brings together the most powerful insights from the season. We dive into: How financial planning can create peace of mind and expand what’s possible on a sabbatical Why prototyping life during a career break can unlock clarity and confidence The role of gratitude, reflection, and perspective when stepping away from work How identity shifts through parenthood, and major life transitions What career breaks can teach us about building businesses, brands, and careers that truly fit The power of ritual, renewal, and intentionally breaking away from inherited career blueprints Why time away often fuels deeper growth — personally, professionally, and with relationships Other episodes you may enjoy:  The truth about career breaks: Research insights from PhD scholar Patrick Mazzocco How a career break can prepare you for emigration: Liz Ferguson’s sabbatical story Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition coach and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: Laura is a seasoned marketing leader turned fractional Head of Marketing with over 15 years’ experience building strategy, process, and campaigns for startups and scaling teams. After a transformative five-month sabbatical across Europe, she traded the corporate grind for a career that offers true freedom helping growing businesses solve big marketing challenges while living life on her own terms. When she’s not leading strategy sessions or supporting clients with marketing, Laura can be found sipping coffee in new cities, dancing at family weddings, or soaking up the Connecticut sunshine with her loved ones. 👉 Connect with Laura on LinkedIn With special thanks to:  Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    32 min
  6. Designing a Life Full of Flexibility and Connection after a Career Break with Laura Blagys

    11/20/2025

    Designing a Life Full of Flexibility and Connection after a Career Break with Laura Blagys

    In this conversation, Laura shares her honest and inspiring journey from corporate marketing to building a thriving fractional business that gives her the freedom to live and work from anywhere. After 15+ years in full-time marketing roles, Laura hit pause and set off on a five-month “Eat, Pray, Love”-style adventure around Europe. What started as a soul-searching sabbatical became the catalyst for a complete career and lifestyle redesign. Back in Sydney, the idea of returning to a traditional role no longer felt right. Through reflection, courage, and a few key conversations, Laura transitioned into life as a fractional Head of Marketing working part-time with multiple clients, aligning work with joy, and designing a life full of flexibility, purpose, and connection. We dive into: What prompted Laura to take her five-month sabbatical across Europe The personal and professional shifts that unfolded during her break How she navigated the uncertainty of returning home and job hunting post-sabbatical The turning point that inspired her to start her own business What it really means to work as a fractional Head of Marketing Lessons in confidence, courage, and creating a life you truly want to live Other episodes you may enjoy:  How to take a career break like a pro: Katerina McGee, The Queen of time off How a career break can prepare you for emigration: Liz Ferguson’s sabbatical story Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition coach and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ Guest bio: Laura is a seasoned marketing leader turned fractional Head of Marketing with over 15 years’ experience building strategy, process, and campaigns for startups and scaling teams. After a transformative five-month sabbatical across Europe, she traded the corporate grind for a career that offers true freedom helping growing businesses solve big marketing challenges while living life on her own terms. When she’s not leading strategy sessions or supporting clients with marketing, Laura can be found sipping coffee in new cities, dancing at family weddings, or soaking up the Connecticut sunshine with her loved ones. 👉 Connect with Laura on LinkedIn With special thanks to:  Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    38 min
  7. From Career Break to Global Career Transition with Izy Remedios

    11/13/2025

    From Career Break to Global Career Transition with Izy Remedios

    In this conversation, Izy shares her transformative sabbatical experience traveling through Latin America. She discusses her motivations for taking a break from work, the challenges she faced, and the personal growth she achieved during her journey. Izy emphasizes the importance of stepping out of one's comfort zone, setting intentions for travel, and maintaining connections with people met along the way. She reflects on how the experience has shaped her identity and outlook on life, encouraging others to embrace the opportunity for exploration and self-discovery. We dive into: The importance of setting intentions for a sabbatical How experiencing different cultures and meeting diverse people can shift perspectives How traveling alone can lead to significant personal growth and new connections Why staying longer in each location would have made the trip less hectic The power of social media being a powerful tool for staying connected with friends made while traveling. How to integrate lessons from the sabbatical into daily life Other episodes you may enjoy:  How to take a career break like a pro: Katerina McGee, The Queen of time off How a career break can prepare you for emigration: Liz Ferguson’s sabbatical story Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ With special thanks to:  Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/ Facebook - https://www.facebook.com/joannacookemusic/

    36 min
  8. Career Breaks & Fatherhood: How Stepping Back Fuels Growth with Sean Macmannis

    11/06/2025

    Career Breaks & Fatherhood: How Stepping Back Fuels Growth with Sean Macmannis

    In this episode, Sean Macmannis shares his transformative sabbatical journey, detailing the decision to take a break from his tech career to embrace fatherhood and explore new living environments. He discusses the challenges of traveling with a toddler, the unique experience of renovating an Airstream, and the lessons learned about work-life balance and personal growth. Sean reflects on how the sabbatical shaped his identity and future career choices, emphasising the importance of taking time for oneself and being deliberate about life decisions. We dive into: How taking a sabbatical helped the transition into fatherhood and navigating a new normal How traveling with a toddler requires careful planning and flexibility Why staying longer in each location would have made the trip less hectic How a sabbatical helps you reconnect with nature and family. Post-sabbatical life and the challenges that come with it The importance of prioritising values and must-haves during life transitions How taking a break can lead to personal growth and a deeper understanding of one's identity. Other episodes you may enjoy:  How life a changing sabbatical helped host Bex transition from corporate to coaching  Taking a career break to change professional direction and find fun again with Steve Duke Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you.  Buzz us a DM on Instagram - ⁠@Sabbatical_Stories⁠ or reach out on LinkedIn - ⁠Bex Thomas.⁠ Career transition, sabbatical and career break coaching:  As a career transition, sabbatical, and career break coach, I inspire, challenge, and support people like you to create a life that feels deeply aligned with your values, dreams, and authentic self.  Whether you’re craving a new direction, a chance to pause, or the courage to pursue what really matters, I’m here to guide you toward your own version of success on your terms. Together, we’ll break free from societal blueprints, rewrite the rules, and design a future you’re excited to wake up to. Learn more ⁠here⁠ 💫 Ready to make the most of your time away from work? Download my free guide, "5 Ways to Maximise Your Career Break", packed with practical tips and soulful insights to help you pause with purpose and return with clarity.  Whether you're dreaming, planning, or already on sabbatical, this is your essential companion. 👉 Grab your free copy ⁠here⁠ With special thanks to:  Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine.  Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium: https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA Website - https://joannacooke.co.uk YouTube - https://www.youtube.com/c/joannacooke Instagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/

    43 min

Trailer

Ratings & Reviews

5
out of 5
9 Ratings

About

Unlock the power of taking a break with Sabbatical Stories, a podcast hosted by Rebecca Thomas from Feel Good Getaways. Through insightful and engaging discussions, Rebecca explores the motivations behind career breaks and sabbaticals, debunks myths, and highlights their invaluable benefits. With a mission to inspire courage and normalise taking time off for personal growth, Sabbatical Stories is a beacon for those seeking inspiration, encouragement, and guidance on their journey to self-discovery. Tune in to learn how taking a break can transform your life and career.

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