15 episodes
Sacred Station CrossFit Sacred Pine
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- Health & Fitness
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4.5 • 2 Ratings
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Crossfit affiliate owner, Matt Dawkins, and longtime member, Peter Sanger, sit down to tell the CrossFit Sacred Pine story. From the outset, our intention is to cover the “why” behind everything we’ve done since launch. We’re looking to bring really great vision to our CFSP members with 10-15 Minutes at a time, but if you’re a fellow CrossFit enthusiast, feel free to tune in every week.
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The Fittest Of The Coast Edition
On this episode, we bring in Coach Jason Paul to talk us through the WODs and how to prep this week for the Fittest of the Coast.
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2020 Resolutions, Nutrition Challenges & How Strong is Your Sock Game?
Welcome back to the PineCast! Season 2 is officially underway! Enjoy!
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March Madness Updates!
It’s Our Birthday this week! Chili, Krispy Kreme, Giveaways and 19.3!!!!
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2018 Memory Lane
Christmas Carol - part 1 of a 3 part series Ghost of Christmas Past
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To Compete or Not To Compete... that is the question.
Unless you’re in a wheelchair, the answer is YES!
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1% Better Everyday
If the mind’s not fixed, the rest of the body is severely limited. Let’s fix our mind and see the results we’ve only dreamed about!