SaeboMind Exercises

Saebo

3.7(20개의 평가)
건강 및 피트니스
매일 업데이트

A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information.

2019. 06. 25.

Counting Money

In this mental practice session, you will be imagining yourself picking up coins and bills in order to count money in your wallet with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

30분
2019. 06. 25.

Dealing Cards

In this mental practice session, you will be imagining yourself dealing cards from a card deck using your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

28분
2019. 06. 25.

Dialing and Calling From a Cell Phone

In this mental practice session, you will be imagining yourself dialing and calling from a cell phone with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

27분
2019. 06. 25.

Driving a Vehicle

In this mental practice session, you will be imagining yourself gripping and turning the steering wheel to drive your vehicle using both your affected and unaffected arms and hands. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

23분
2019. 06. 25.

Eating Food With a Spoon

In this mental practice session, you will be imagining yourself eating with a spoon using your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

22분
2019. 06. 25.

Opening Doors

In this mental practice session, you will be imagining yourself opening doors with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

25분
2019. 06. 25.

Opening a Medicine Bottle and Sorting Pills

In this mental practice session, you will be imagining yourself opening a medicine bottle, sorting your pills, and then closing the medicine bottle with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

24분
2019. 06. 25.

Petting Your Animal

In this mental practice session, you will be imagining yourself petting your animal with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes. To download this episode, please click "Share Episode" and select the download icon to save it to your device. For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

26분

모두 보기(20개)

3.7

최고 5점

20개의 평가

제작진

Saebo
방송 연도

2019년
에피소드

20
등급

전체 연령 사용가
웹사이트 보기

SaeboMind Exercises

SaeboMind Exercises

Counting Money

Dealing Cards

Dialing and Calling From a Cell Phone

Driving a Vehicle

Eating Food With a Spoon

Opening Doors

Opening a Medicine Bottle and Sorting Pills

Petting Your Animal

평가 및 리뷰

소개

정보

SaeboMind Exercises

에피소드

Counting Money

Dealing Cards

Dialing and Calling From a Cell Phone

Driving a Vehicle

Eating Food With a Spoon

Opening Doors

Opening a Medicine Bottle and Sorting Pills

Petting Your Animal

평가 및 리뷰

소개

정보