2 episodes
Safe Space Aditya Pokharel
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- Health & Fitness
A Podcast on vulnerabilities, mental health and healing
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Self-care and Surviving Traumas in The Pandemic: A Conversation with Shailee Aab Bolegi
Shailee Chaudhary talks about her insights on resurfacing traumas, mental health and self-care during the pandemic.
Trigger warning: Depression. Mental Health. Anxiety.
Find Shailee Aab Bolegi at: https://anchor.fm/shailee-ab-bolegi -
Episode 1: Teaser: Self-Care, Traumas and the Pandemic
Bits from the first episode where Shailee Chaudhary talks about her insights on resurfacing traumas, mental health and self-care during the pandemic. Full Episode coming this week!
Music by: Scott Buckley Licensed Under Creative Commons 4.0