Safe Suffering

Jon Rowley
  • 4.9 (30)
  • HEALTH & FITNESS

2020FIT Podcast is redefining health for everyone. From nutrition and fitness; coaching and motivation - we're discussing it all. We talk with industry experts on how to improve our lives through exercise, nutrition and general education while building a healthier lifestyle. For more, visit www.2020.fitness.

  1. #1 Nick Arganbright - Spartan Death Race

    07/16/2024

    #1 Nick Arganbright - Spartan Death Race

    I sat down with Nick Arganbright - a budding legend in the ultra-endurance world. In the last 4 months, he's completed a 50-mile race, the Marathon Des Sables (look it up - seriously), and most recently, the Spartan Death race, of which less than 10% ever finish (he & 3 others finished). He shared his great perspective on what got him through it and all the craziness they had him endure over the course of 70 hours STRAIGHT of work.

    53 min
  2. Parenting

    07/05/2023

    Parenting

    Jon and Jeremy are back in the studio talking today about parenting and the types of parents they strive to be.

    41 min
  3. Badwater ft. Hans van Zanten

    05/06/2023

    Badwater ft. Hans van Zanten

    Double episode drop! Jon and Jeremy are back this week talking about ultra marathons and doing hard things with Hans van Zanten.

    1h 14m
  4. Foundational Health Starts in the Gut ft. Whitney Martin

    05/05/2023

    Foundational Health Starts in the Gut ft. Whitney Martin

    Jon and Jeremy are back on the mics with guest Whitney Martin discussing gut health and its connection to overall health.

    1h 16m
  5. Find Your Why ft. Dr. Chris Ehly

    04/17/2023

    Find Your Why ft. Dr. Chris Ehly

    Jon and Jeremy are back talking with Dr. Chris Ehly about eating, health, and finding your why.

    35 min
  6. Pelvic Floor ft. Tanner Hampton and Danny Laughlin

    03/10/2023

    Pelvic Floor ft. Tanner Hampton and Danny Laughlin

    Jon and Jeremy return to the microphones to talk with Tanner Hampton and Danny Laughlin of Laughlin Performance and Physical Therapy about the importance of maintaining pelvic floor health.

    45 min
  7. Do Hard Things

    02/24/2023

    Do Hard Things

    Do Hard Things by Jon Rowley

    24 min
  8. Do The Open

    02/14/2023

    Do The Open

    Jon and Jeremy return to the microphones to discuss The Open and why you should sign up.

    21 min
See All (96)

Ratings & Reviews

4.9
out of 5
30 Ratings

About

2020FIT Podcast is redefining health for everyone. From nutrition and fitness; coaching and motivation - we're discussing it all. We talk with industry experts on how to improve our lives through exercise, nutrition and general education while building a healthier lifestyle. For more, visit www.2020.fitness.

Information

  • Creator
    Jon Rowley
  • Years Active
    2018 - 2024
  • Episodes
    96
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Safe Suffering