Sage Sisters

Anne Pizzuti and Kate Doerksen
  • 5.0 (53)
  • Parenting
  • Updated Weekly

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!

  1. 15h ago

    75K Baby, Dolly & Drama

    This week we are talking about Cal's Olympics party, adult acne struggles, and a bleach job gone from low to high (RIP Ace's hair budget). Our main topic...Singapore's offering a baby bonus to boost birth rates, so we're asking: would you have a 4th kid for $75K? Plus: why we can't stop talking about Dolly Parton's business genius, our very mixed feelings on Meta's $18B lawsuit settlement, and a full fall content round-up (Bravo is going HARD this season). Anniversary trip excitement, a tech tip on kid gaming safety, and our latest obsessions round out the episode. ENA: People helping people. A former Indiana football star had fallen on hard times, then a chance encounter with a fellow Hoosier gave him a fresh start. Full story here.  Tech Tip: If your kid plays social video games, we highly recommend limiting this to only their IRL friends and family and using a non-game platform like iMessage, Google Messages or of course, Sage Haven! Obsession: Anne: Monday’s Hair Products: Hair Mask, Repair Shampoo & Repair Conditioner Kate: New brown suede flats from Nordstrom Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  2. Sep 1

    Content Fails, Report Cards & Becoming Woodworkers

    This week we are talking camping pad recommendations after a MOTY-worthy "are you gonna complain about your back for 3 weeks?" moment, Lily's first soccer game, and a possible lice scare. Our main topic this week — how good is "good enough" when it comes to your kid's education, and how much should you be pushing (or backing off) as a parent? Plus: content fails that left us saying "wtf" (looking at you, City Spies), a hobby check-in on our new woodworking era, and our latest obsessions from hand sanitizer wipes to Jamie Miller's "Babydoll." ENA: A little league baseball family with two brothers who made it to the MLB is back at the Little League World Series — this time with the next generation. Kinley Rasmus, daughter of former Atlanta Braves pitcher Cory Rasmus, is pitching for the very same Phenix City, Alabama team her dad and uncle led to the U.S. championship back in 1999 — while her dad now coaches from the dugout. Link Tech Tip: make sure your kids' devices are set up with their own Apple ID or a Child Account — not yours — so parental controls and age-appropriate settings actually work correctly.  Obsession: Anne: Jamie Miller - Babydoll song   &  Amino acids Kate: FOMIN Hand sanitizer wipes for the kids and me Like to watch your podcast? Watch  Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  3. Aug 25

    Let's Play

    This week we're talking play...the kind that actually works. Our guest, Dr. Kim Van Dusen (aka "The Parentologist," 120K+ followers strong) breaks down how a little more creativity and playfulness can transform parenting — from getting tweens off the couch, to screen time battles, to finally cracking the "I'm bored" script. She's got a brand new book, Parenting Through Play, and she's sharing the good stuff. Plus: our highs and lows (including a soccer jersey mystery none of us can solve), one dog's odd behavior that led to an early cancer catch, and a quick tech tip to save your eyes during your next scroll. ENA: A dog's odd behavior led to an early cancer diagnosis. A woman's Chihuahua kept persistently pawing at her — behavior that seemed strange until she realized it was leading her to a breast lump. She got checked out and caught a breast cancer diagnosis early, likely because her dog wouldn't let it go. Global Positive News Tech Tip: try the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds to give your eyes a quick reset. Obsession: Anne: Calia Athletic Set - Top & Shorts  Kate: My Kindle + Libby - Heartwood and Abby Offsides were both fun reads! And I’m reading the Calamity Club now. Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  4. Aug 18

    What's Going On With Our Food?

    This week we're digging into the question everyone's been asking: what's going on with our food? Between summer recalls, grocery store panic, and trying to figure out what "healthy eating" actually looks like day to day with kids, it's a lot to navigate without losing your mind (or becoming a label-reading maniac). We swap real talk on our own family balance, the Yuka app (and when we just ignore it), and share a guest clip take on the Miranda Kerr diet conversation. Plus, our usual highs and lows, including NYC, adventure towers, and a health scare, and an incredible "everything is not awful" story about a 13-year-old who spent 300 hours 3D-printing a wheelchair for a toddler he'd never even met. Everything is not awful: A 13-year-old boy named Zac Waters spent 300 hours over the summer 3D-printing a wheelchair for a 21-month-old girl he'd never even met, all just to help her out. Tech Tip: Set a "charging station" rule: school devices and personal devices alike plug in and sleep in a common area overnight, never in the bedroom. It's simple, easy to enforce, and sidesteps the harder conversation about monitoring content altogether, since it's really about location, not surveillance. Obsessions:Anne’s: JJD Fit ClubKate’s:  Hat Attack bag - Travel bag that holds my sun hat! Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  5. Aug 11

    Fall Prep, Furniture Drama & Are We Too Old for Bare Feet?

    This week Kate and Anne are easing into fall mode, from planning a tween-friendly NYC trip to finally pulling the trigger on new living room furniture. They cover the fall shopping list (new flats, cleats for fall sports, and everything in between), debate the great mahjong-versus-Catan board game dilemma, and get into whether AI showing up in your social feed is actually a big deal or not. Plus, Kate's officially entering her Housewives era, a heartwarming moment about a teen lifeguard hero, and the usual highs and lows, including a Vuori strap casualty that led to one very unfortunate bare-feet-in-public moment. Everything is not awful: A 16-year-old lifeguard in Santa Cruz saved a 10-year-old boy, a reminder that there's still so much good happening in the world. Tech Tip: Android families, exciting news, the Sage Haven app is coming your way soon! Be on the lookout for the launch. Obsessions:Anne’s: Cordless Rattan Desk LampKate’s:  Aussie Bites (Great for a fast breakfast) Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  6. Aug 4

    Back to School Feelings, Final Summer Days & Getting Prepared

    Summer's winding down and back to school season is here, so this week we're talking through all the feelings that come with it: the anxiety, the excitement, and everything in between. We share how we're squeezing the last bit of magic out of summer (NYC trip included), our back to school shopping game plan (shoes, backpacks, clothes, and where we're finding the best deals), and how we're mentally prepping for the schedule shift ahead. Plus, we get into the highs and lows of our week, a heartwarming "everything is not awful" moment, and our latest obsessions. Everything is not awful: Lamar Sparks and his sister share a very powerful, sweet moment at the Firefighters Game.  Another very cool moment at Wrigley! Tech Tip: Set up Assistive Access on your kids devices! If your kid is getting a new device before going back to school - make sure to set it up with safety guardrails! Back to School Items Boys: Baseball Lifestyle Nike Shorts Nike Sweatpants Kane Shoes BackPack - Nike Jordan, Plain Girls: Gap Wide Jeans Zara Sweat Outfit - Pants & Top  Girlie Back Pack , State Back Pack Options Obsessions: Anne’s: Loloi Rugs Kate’s: Dog Man Book Series for your Tween Like to watch your podcast? Watch here.  Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids

  7. Jul 28

    Raising Mentally Healthy Kids in the Middle Years

    This week on the Sage Sisters, we're talking about the years that matter most: ages 6 to 12. Dr. Sheryl Ziegler, from Good Inside, is a clinical psychologist specializing in children's mental health, early puberty, and the emotional demands of modern parenting. She joins us to break down her new book The Crucial Years, an essential guide to mental health and modern puberty in middle childhood. This conversation is packed with real, practical tools for parents in the thick of it. If you've got an elementary or middle schooler at home, this episode is for you.  Follow Dr. Sheryl Ziegler 📷 Instagram: @DrSherylatGoodInside 🎥 YouTube Series: Teens and Screens 🎙️ Podcast: InBetween Years Everything is not awful: Teen Hailed as a Hero After Saving Woman With Dementia From Dangerous Arizona Heat Tech Tip: Not sure what's actually age-appropriate for your kid? Check out our content rubric to help you evaluate what they're watching, playing, and scrolling, broken down by age. Guidebook Obsessions: Anne’s: DearFoam Double Buckle Sandal - Birkenstock Dupe Kate’s: Map Tap Game Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook.  Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

  8. Jul 21

    Redefining Yourself After Kids

    You love your kids more than anything — and somewhere along the way you stopped recognizing yourself. Your body changed, your career took a back seat, your goals and priorities shifted, and the version of you that existed before kids can feel like a distant memory. This week Kate and Anne are having the conversation so many moms need to hear — about staying connected to who you were, figuring out who you are becoming, and giving yourself permission to want things for yourself again. With some real highs and lows thrown in, a tech tip about cutting out the content that is making you feel worse about yourself, and a perfume obsession that is bringing all the joy. This one is for every mom who has ever looked in the mirror and wondered where she went. Everything is Not Awful: After England's win against Norway the entire stadium broke into Hey Jude in honor of Jude Bellingham and the look on his face said it all — completely taken back by a moment that could not have been scripted any better. Tech Tip: This week we are challenging you to audit your feed and unfollow anything that is making you feel less than — the perfect homes, the fear tactic parenting accounts, the unrealistic beauty standards — if it is not serving you it has to go. Obsessions: Anne’s: Le Labo Santal 33 & Santal Roller Perfume Kate’s:  Dolly all the time Book, Voicemails for Isabelle Movie Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

See All (97)

Trailer

5
out of 5
53 Ratings

About

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!

Information

  • Creator
    Anne Pizzuti and Kate Doerksen
  • Years Active
    2024 - 2026
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © 2026 Anne Pizzuti and Kate Doerksen
  • Show Website
    Sage Sisters

You Might Also Like