Sambaza Podcast

Host: Sambaza
  • 5.0 (22)
  • Society & Culture
  • Updated Biweekly

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/stephen967/subscribe "SAMBAZA" podcast is a Swahili/English podcast that aims to bring out humor and awareness towards social issues. Host, "Sambaza" occasionally interviews guests who share life experiences, thoughts, and ideas. If you like to enjoy, listen and share knowledge then this is the podcast for you.”

  1. Jul 12

    Divorce Series with Dr Nicole (Part 2)

    Dr. Nicole Rochester—pediatrician, healthcare advocate, TEDx speaker, and CEO of Your GPS Doc, LLC—shares deeply personal and transformative conversations about healing after heartbreak, rediscovering identity, and navigating life’s unexpected turns.In this powerful episode, Dr. Nicole opens up about her journey through divorce following her husband’s infidelity, revealing how a moment of compassion in a doctor’s office became a turning point in her healing. She explores how empathy, care, and being truly seen can shape recovery during life’s most vulnerable seasons.The conversation expands into dating after divorce, where she offers five essential insights for reentering relationships with clarity and confidence. From prioritizing healing and self-awareness to understanding your motivations for dating, this episode emphasizes the importance of building a fulfilling life before inviting someone else into it.Featuring her past conversations with Dr. Sherita Gaskins-Tillett and dating expert Bela Gandhi, this episode also examines reinvention, unmet expectations, and breaking unhealthy relationship patterns. Together, we challenge limiting beliefs about love, success, and identity—encouraging listeners to embrace growth, redefine their standards, and intentionally choose the life and relationships they deserve.This episode is a must-listen for anyone navigating divorce, dating in midlife, or seeking clarity, healing, and purpose in their next chapter.#kenya #sambazapodcast #podcast #fyp #podcasting

  2. Jul 5

    Divorce Series with Dr Nicole (Part 1)

    Dr. Nicole Rochester—pediatrician, healthcare advocate, TEDx speaker, and CEO of Your GPS Doc, LLC—shares deeply personal and transformative conversations about healing after heartbreak, rediscovering identity, and navigating life’s unexpected turns.In this powerful episode, Dr. Nicole opens up about her journey through divorce following her husband’s infidelity, revealing how a moment of compassion in a doctor’s office became a turning point in her healing. She explores how empathy, care, and being truly seen can shape recovery during life’s most vulnerable seasons.The conversation expands into dating after divorce, where she offers five essential insights for reentering relationships with clarity and confidence. From prioritizing healing and self-awareness to understanding your motivations for dating, this episode emphasizes the importance of building a fulfilling life before inviting someone else into it.Featuring her past conversations with Dr. Sherita Gaskins-Tillett and dating expert Bela Gandhi, this episode also examines reinvention, unmet expectations, and breaking unhealthy relationship patterns. Together, we challenge limiting beliefs about love, success, and identity—encouraging listeners to embrace growth, redefine their standards, and intentionally choose the life and relationships they deserve.This episode is a must-listen for anyone navigating divorce, dating in midlife, or seeking clarity, healing, and purpose in their next chapter.#kenya #sambazapodcast #podcast #fyp #podcasting

  3. Jun 28

    Divorce Series With Christine Muthoni (part 2)

    ce coach, and author, to explore a transformative approach to separation—conscious uncoupling.With over a decade of legal experience and a background in banking, Christine brings a unique blend of legal expertise, emotional intelligence, and practical coaching to help individuals and couples navigate divorce with clarity, dignity, and minimal trauma. She shares how uncoupling can be approached as a thoughtful transition rather than a destructive ending.Christine breaks down the realities of modern relationships, the rising divorce rates, and why more people are choosing peace over prolonged dissatisfaction. She explains how societal expectations—especially for women—often shape relationship decisions, and why many people feel unprepared for the realities of marriage.Drawing from her personal journey and professional experience, Christine discusses emotional detachment, the grieving process, co-parenting, and how to rebuild after separation. She also shares insights from her books, Conscious Uncoupling: A Personal Journey and Disclosing Secrets: Healing the Body, Mind & Spirit.This episode is a must-listen for anyone going through a breakup, considering divorce, or seeking a healthier way to transition out of a relationship.#DivorceRecovery #LifeAfterDivorce #CoParentingSupport #EmotionalHealing#relationshipgrowth #sambazapodcast #podcasting #fyp

  4. Jun 21

    Divorce Series With Christine Muthoni (part 1)

    ce coach, and author, to explore a transformative approach to separation—conscious uncoupling.With over a decade of legal experience and a background in banking, Christine brings a unique blend of legal expertise, emotional intelligence, and practical coaching to help individuals and couples navigate divorce with clarity, dignity, and minimal trauma. She shares how uncoupling can be approached as a thoughtful transition rather than a destructive ending.Christine breaks down the realities of modern relationships, the rising divorce rates, and why more people are choosing peace over prolonged dissatisfaction. She explains how societal expectations—especially for women—often shape relationship decisions, and why many people feel unprepared for the realities of marriage.Drawing from her personal journey and professional experience, Christine discusses emotional detachment, the grieving process, co-parenting, and how to rebuild after separation. She also shares insights from her books, Conscious Uncoupling: A Personal Journey and Disclosing Secrets: Healing the Body, Mind & Spirit.This episode is a must-listen for anyone going through a breakup, considering divorce, or seeking a healthier way to transition out of a relationship.#DivorceRecovery #LifeAfterDivorce #CoParentingSupport #EmotionalHealing#relationshipgrowth #sambazapodcast #podcasting #fyp

  5. Jun 14

    Divorce Series with Ms Clover Johnston (Part 2)

    Divorce Uncovered: Emotional Stages, Co-Parenting, and Recovery In this powerful and honest conversation, we explore the real reasons behind divorce and what happens before, during, and after a marriage ends. From communication breakdowns and emotional disconnect to cultural and generational differences, this episode unpacks why relationships fall apart and how individuals can begin to heal. Joined by Clover Johnston, a co-parenting coach, keynote speaker, and advocate for single and divorced moms over 35, we dive into the emotional journey of divorce. We discuss the psychological stages people experience, how couples navigate the final legal steps, and the challenges of rebuilding life afterward. This episode also highlights the lasting emotional impact of unresolved issues such as betrayal, lack of communication, and broken trust. Whether you are going through a divorce, healing from one, or supporting someone who is, this conversation offers clarity, encouragement, and practical insight. Connect with Clover Johnston:Email: johnston.clover@gmail.comFacebook: https://www.facebook.com/clover.johnston.2025YouTube: https://youtube.com/@cloverjohnston3046Instagram: https://www.instagram.com/coparentingcoachclover #DivorceRecovery #LifeAfterDivorce #CoParentingSupport#EmotionalHealing #RelationshipGrowth #sambazapodcast

    Divorce Series with Ms Clover Johnston (Part 2)

  6. Jun 7

    Divorce Series with Clover Johnston (Part 1)

    Divorce Uncovered: Emotional Stages, Co-Parenting, and Recovery In this powerful and honest conversation, we explore the real reasons behind divorce and what happens before, during, and after a marriage ends. From communication breakdowns and emotional disconnect to cultural and generational differences, this episode unpacks why relationships fall apart and how individuals can begin to heal. Joined by Clover Johnston, a co-parenting coach, keynote speaker, and advocate for single and divorced moms over 35, we dive into the emotional journey of divorce. We discuss the psychological stages people experience, how couples navigate the final legal steps, and the challenges of rebuilding life afterward. This episode also highlights the lasting emotional impact of unresolved issues such as betrayal, lack of communication, and broken trust. Whether you are going through a divorce, healing from one, or supporting someone who is, this conversation offers clarity, encouragement, and practical insight. Connect with Clover Johnston:Email: ⁠johnston.clover@gmail.com⁠Facebook: ⁠https://www.facebook.com/clover.johnston.2025⁠YouTube: ⁠https://youtube.com/@cloverjohnston3046⁠Instagram: ⁠https://www.instagram.com/coparentingcoachclover⁠ #DivorceRecovery #LifeAfterDivorce #CoParentingSupport#EmotionalHealing #RelationshipGrowth #sambazapodcast

    Divorce Series with Clover Johnston (Part 1)

  7. 04/27/2025

    Peter Kiganya’s Global Basketball Journey (HOPE Basketball)..P2

    Empowering Through the Game: Peter Kiganya’s Global Basketball Journey Peter Kiganya’s story is one of excellence, resilience, and purpose. Known for his time with the Kenya national basketball team, Peter transitioned from athlete to mentor, coach, and operations expert — making his mark across borders. With professional stints in South America and standout performances in FIBA tournaments, Peter’s passion for basketball didn’t end on the court. He coordinated major events like the AND1 Live Kenya Tour and helped bring NBA personnel to Africa, fueling local talent development. Now based in San Angelo, Texas, as Director of Operations at Urgent Care & Hospital, Peter continues to give back through The Hope Basketball Tour. The program provides mentorship, camps, and a platform for Kenyan youth to dream bigger. #BasketballLeadership #HopeTourBasketball #PeterKiganya #SportsForChange #FromKenyaToTheWorld

    Peter Kiganya’s Global Basketball Journey (HOPE Basketball)..P2

  8. 04/21/2025

    Peter Kiganya’s Global Basketball Journey.. (Hope Basketball ) P1

    Empowering Through the Game: Peter Kiganya’s Global Basketball Journey Peter Kiganya’s story is one of excellence, resilience, and purpose. Known for his time with the Kenya national basketball team, Peter transitioned from athlete to mentor, coach, and operations expert — making his mark across borders. With professional stints in South America and standout performances in FIBA tournaments, Peter’s passion for basketball didn’t end on the court. He coordinated major events like the AND1 Live Kenya Tour and helped bring NBA personnel to Africa, fueling local talent development. Now based in San Angelo, Texas, as Director of Operations at Urgent Care & Hospital, Peter continues to give back through The Hope Basketball Tour. The program provides mentorship, camps, and a platform for Kenyan youth to dream bigger. #BasketballLeadership #HopeTourBasketball #PeterKiganya #SportsForChange #FromKenyaToTheWorld

    Peter Kiganya’s Global Basketball Journey.. (Hope Basketball ) P1
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5
out of 5
22 Ratings

About

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/stephen967/subscribe "SAMBAZA" podcast is a Swahili/English podcast that aims to bring out humor and awareness towards social issues. Host, "Sambaza" occasionally interviews guests who share life experiences, thoughts, and ideas. If you like to enjoy, listen and share knowledge then this is the podcast for you.”

Information

  • Creator
    Host: Sambaza
  • Years Active
    2020 - 2026
  • Episodes
    190
  • Rating
    Explicit
  • Copyright
    © Host: Sambaza
  • Show Website
    Sambaza Podcast