Same Book Different Page

Kelly Burt
  • 5.0 (3)
  • Salud mental
  • Cada semana

A podcast where we're all about turning life's messiness into teachable moments. From laugh out loud stories to profound insights, we'll explore what it means to live authentically and embrace vulnerability as our super power. So, get cozy and join me as we navigate this adventure one story at a time.

  1. 17 may

    Why Are We So Uncomfortable Doing Well?

    Solo Episode: Kelly Burt explores why society is uncomfortable with success and peace, and how women especially tend to downplay their achievements and contentment. She emphasizes the importance of embracing peace and joy without guilt or justification.

    8 min
  2. Redefining Family w/ Jess Edwards

    5 abr

    Redefining Family w/ Jess Edwards

    In this engaging interview, Jess shares her journey through health, relationships, and personal growth. Topics include co-parenting, overcoming trauma, and pursuing peace and freedom in life.

    55 min
  3. Forgiveness Doesn't Mean Tolerance w/ Rebekah Lowell

    1 mar

    Forgiveness Doesn't Mean Tolerance w/ Rebekah Lowell

    In a world where change is the only constant, it can be challenging to navigate the ups and downs of life. In this episode featuring Kelly Burt and her special guest, Rebekah Lowell, they discuss personal growth, the power of storytelling, and the transformative journey of self-discovery.

    1 h 30 min
  4. Long Time No See w/ Jake DeLosh

    1 feb

    Long Time No See w/ Jake DeLosh

    In this engaging conversation, Kelly and Jake reconnect after years apart, sharing stories about their lives, winter activities, and the challenges of parenting. They delve into their past relationships, career journeys, and the impact of their experiences in emergency services on their mental health. The discussion touches on personal growth, the importance of community support, and the influence of food on health. They also share humorous anecdotes and life lessons learned along the way, emphasizing the significance of being open and honest in relationships.

    1 h 21 min
  5. Finding Strength Through Yoga w/ Emma Bouthillette

    18 ene

    Finding Strength Through Yoga w/ Emma Bouthillette

    In this conversation, I interview Emma Boothillette, exploring her journey through health struggles, the transformative power of yoga, and the importance of community and self-love. Emma shares her experiences with a childhood brain tumor, the impact on her mental health, and how yoga became a grounding force in her life. The discussion delves into the philosophy of yoga, the significance of compassion, and the journey towards body acceptance and self-love. Emma emphasizes the importance of understanding emotions and the role of communication in relationships, ultimately highlighting the value of personal growth and resilience.

    1 h 9 min
  6. Pivoting to Authenticity w/ Tricia Wentworth

    4 ene

    Pivoting to Authenticity w/ Tricia Wentworth

    Get ready for Season 3 of SBDP because we come out of the gate strong with this hard hitting conversation about changing careers, parenthood and mental health. My guest, Trish W., and I get vulnerable, we laugh but most importantly we share with the hopes of out conversation resinating with and helping at least one person. This is one episode you don't want to miss. And always remember, you are not alone!

    1 h 58 min

  7. 30/06/2025

    Whiskey & Wine Sneak Peek

    Join my husband, Dave, and I on our back porch as we dive into our first meeting to now from his point of view. We laugh, share stories and invite you to peek behind the curtain of our relationship. This man is my absolute favorite person and I am so excited introduce him to you all.

    10 min

  8. 02/03/2025

    Kegels & Pinball w/ Magen Mintchev

    Start to finish, this one is insightful and funny. Today I sit down with childhood friend, Magen Mintchev. Magen's story makes you feel like she's really done it all. Ambitious, witty and laid-back is how I like to describe this beautiful soul. So buckle up and enjoy!

    2 h y 9 min
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A podcast where we're all about turning life's messiness into teachable moments. From laugh out loud stories to profound insights, we'll explore what it means to live authentically and embrace vulnerability as our super power. So, get cozy and join me as we navigate this adventure one story at a time.

Información

  • Creador
    Kelly Burt
  • Años de actividad
    2021 - 2026
  • Episodios
    22
  • Clasificación
    Explícito
  • Copyright
    © Kelly Burt
  • Mostrar sitio web
    Same Book Different Page