Same But Different

Amy Murtola
  • 5.0 (12)
  • SELF-IMPROVEMENT

Welcome, Enneagram friends! I am here to celebrate ALL of you. The parts of you that you hide, that you put in a box and lock away. We're going to open those boxes one-by-one. The very things we are trying to avoid are exactly what we need to embrace in order to grow and the Enneagram is the perfect tool for self-discovery. We will talk trauma (often), sex, relationships, connection, communication and so much more. This podcast is secular and will work like my neurodivergent brain: inconsistent and random as hell. Let's f*****g do this!

  1. Jenna Teague | Type 2 Enneagram Course Review

    AUG 28

    Jenna Teague | Type 2 Enneagram Course Review

    Unf*ck Your Type is LIVE and open for enrollment! Click HERE to get started. In this deeply personal episode, I sit down with Jenna Teague - psychotherapist, coach, and yes, MY actual therapist for the past 4 years. As fellow Type 2s, we dive into her experience as a beta tester for my Unf*ck Your Type course and get real about the messy, uncomfortable, beautiful work of confronting your shadows. Defense Mechanisms: How flattery can be "like breathing" for Type 2s and the tricky work of figuring out when you're genuinely celebrating others vs. controlling how you're seen Blind Spots: Why Jenna "hated" the repair module and how acknowledging you've hurt people despite best intentions feels like failure for perfectionist 2s Vice to Virtue: The confronting moment of seeing your younger self's strategies and how pride keeps 2s from recognizing they're not indispensable Self-Abandonment: From waiting 8 hours to use the bathroom to nearly melting down when dinner plans fall through - how deep Type 2 self-forgetting really goes Psychotherapist and coach with 20+ years experience. Currently accepting new therapy and coaching clients. Her advice for Type 2s on the fence: "The fact that you're on the fence is probably the best sign possible because it means you know there's something in there for you." About Jenna Teague: Jenna is a psychotherapist and coach with 20 years of therapy experience across diverse settings from hospitals to juvenile justice. She specializes in one-on-one work with individuals and couples, helping people navigate their inner world with curiosity and compassion. As a Type 2, Jenna understands firsthand the challenge of learning to care for yourself with the same dedication you show others. Her approach combines professional expertise with lived experience, creating space for clients to heal themselves rather than being "fixed" by someone else. Connect with Jenna on Instagram here. Work with Jenna as a therapist or coach by booking a free discovery call here. Ready to do your own shadow work? If Jenna's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my ⁠⁠Instagram⁠⁠ to learn more.

    43 min
  2. Eric Rutledge | Type 8 Enneagram Course Review

    AUG 20

    Eric Rutledge | Type 8 Enneagram Course Review

    Unf*ck Your Type is LIVE and open for enrollment! Click ⁠HERE⁠ to get started. In this episode, I sit down with Eric Rutledge, an Enneagram Type 8, who recently completed my Unf*ck Your Type Enneagram course. We dive deep into his experience working through defense mechanisms, blind spots, and the journey from vice to virtue. What We Cover: Eric's "holy shit" moment recognizing when he goes on autopilot to avoid vulnerability and how that awareness changed everythingThe blind spot revelation and how Type 8s unconsciously take on pushy "helper" energy with close people and why the repair conversations were harder than expectedWhy vulnerability isn't weakness and how Eric learned to open "some doors" without opening them all at onceThe truth about Type 8 hearts and why protecting that tender core through control and intensity actually isolates you from the people who matter mostHow learning to be vulnerable with yourself (not just others) unlocks emotional freedom you didn't know you were missing About Eric Rutledge: Eric is an online fitness and nutrition coach who helps people transform their health without the years of trial and error he went through himself. As a former extremely overweight individual who found his own way, his goal is simple: make sure his clients never need another coach again by giving them sustainable, lasting results. As a Type 8, Eric brings his characteristic direct, no-BS approach to helping people cut through the confusion and get real results in their fitness journey. Connect with Eric on Instagram Ready to do your own shadow work? If Eric’s story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my ⁠Instagram⁠ to learn more. Got questions about this episode? DM me on ⁠Instagram⁠! I love hearing from you!

    36 min
  3. Kristin Messegee | Type 6 Enneagram Course Review

    AUG 18

    Kristin Messegee | Type 6 Enneagram Course Review

    Unf*ck Your Type is LIVE and open for enrollment! Click ⁠HERE⁠ to get started. In this episode, I sit down with Kristin Messegee, an Enneagram Type 6 (and an Enneagram 6 Coach!), who recently completed my Unf*ck Your Type Enneagram course. We dive deep into her experience working through defense mechanisms, blind spots, and the journey from vice to virtue. What We Cover: •Kristin's biggest breakthrough with the blind spot module and how she uses it with clients • The truth about Type 6 projection and how (and why) Sixes project positive traits just as much as negative ones • What it looks like when a Six is in their blind spot with family (hint: lots of "I don't wanna do this" energy) • Fear vs anxiety. Why anger and cynicism are often fear in disguise for Sixes • What courage actually looks like for a Type 6 (spoiler: it feels terrible and that's the point) About Kristin: Kristin is an Enneagram coach who works exclusively with Type 6s, helping them navigate the complexities of fear, projection, and finding courage. She hosts the "Life Uninhibited" podcast, the only Enneagram podcast dedicated entirely to Sixes, and runs a monthly membership community where Sixes can learn and grow together. As a Type 6 herself, Kristin brings lived experience and deep understanding to her coaching work. Connect with Kristin: • Website: www.kristinmessegee.com • Instagram: enneagram_6_coach • Podcast: Life Uninhibited - The Enneagram 6 Podcast • Type 6 Coaching Ready to do your own shadow work?If Kristin's story resonated with you and you're ready to stop being controlled by patterns you can name but can't change, Unf*ck Your Type might be exactly what you need. Head to my Instagram to learn more. Got questions about this episode? DM me on Instagram! I love hearing from you!

    39 min
  4. Unf*ck Your Type | An Enneagram Shadow Work Course

    AUG 6

    Unf*ck Your Type | An Enneagram Shadow Work Course

    IT'S HAPPENING. After two years of building...my Enneagram course is here! Unf*ck Your Type is LIVE and open for enrollment! Click ⁠HERE⁠ to get started. This isn't about changing who you are . It's about seeing ALL of who you are and finding compassion for every piece. We're unfucking the perception that there's something fundamentally wrong with us. You know your type. You've read the books, listened to podcasts. But you keep asking: "What do I DO with this information?" This course bridges intellectual understanding and lived transformation. It's the roadmap from knowing your patterns to actually working with them. Defense Mechanisms - How your coping strategies run your life without permissionBlind Spots - Lower traits of your growth type showing up with people closest to youVice to Virtue - Practical pathways from your protective patterns to your truest self60+ pages of downloadable workbooksCommunity platformType-specific action plansDirect access to hire me as your coach (exclusive for participants)90-day integration planCompletely self-pacedRegular Price: $297Early Bird: $247 (September 1-3 only) This is NOT a feel-good course. It's uncomfortable shadow work that asks you to sit with what you've been avoiding. But that's where the transformation happens, my friend. Get your freebies HERE.You'll get emails leading up to launch with the course link hitting your inbox September 1st. Coming up: Type-specific interviews with course participants + behind-the-scenes episode

    22 min
  5. Living with Brain Cancer | Audrey | Enneagram 4

    10/26/2024

    Living with Brain Cancer | Audrey | Enneagram 4

    This is a new kind of episode! Meet Audrey! This warrior (and my friend) has been living with brain cancer for almost a year now and she was gracious enough to come onto the pod to go deep about her experience with it. While this was not intended to be an Enneagram-centric conversation, Audrey has done a lot of incredible inner work around being a Type 4 and pulls that into our talk many times. She goes far beyond "what is cancer like"? TRIGGER WARNING: We talk about death, family dynamics, childhood trauma and much more. She also answers questions that I took in a poll on my IG. My favorite quote from her is when she said, "For me, the grief is a reflection of the love". I hope you enjoy this beautiful conversation and her story.

    1h 28m
  6. Enneagram University | Kristi Rowles

    10/07/2024

    Enneagram University | Kristi Rowles

    FINALLY. Almost 2 years in the making and I got Kristi on the pod as a guest! Now, you might think we are only discussing becoming an enneagram coach but Enneagram University is much more vast than that. Not interested in being a coach? It's still for you. Already a coach and want pre-made templates to help run your business? They've got that. You ARE interested in being a coach? THEY'VE GOT THAT. Already a coach but no one taught you the business side? You guessed it, Kristi has thought of everything. Enjoy this episode of us laughing, talking about our friendship, Kristi as a CP6, and of course, the ever incomparable Enneagram University. An enneagram education program truly unlike any other! Links as promised from the episode: Connect with Kristi and EU on IG here. Shoot her a message with any questions! Use THIS link to check out EU's page and sign up or just browse around! Prefer to email?  Kristi@theenneagramuniversity.com

    1h 31m

  7. 07/19/2024

    The One Where She Leaves | Divorce as an Enneagram Two

    TRIGGER WARNING: This episode discusses mental health, suicidal thoughts/ideations, hopelessness, eating disorders, and sexual assault. I invite you to take care of yourself in whatever ways you want to or need to, including pausing for breaks or skipping this episode entirely. Sending you so much love.  If you or someone you care about is struggling, you aren’t alone. Dial or text 988 for the national (USA)⁠ ⁠suicide and crisis lifeline⁠⁠. ============== I hope you get whatever you need from this episode. You are a goddamn cheetah. If you feel called to share your story with me like I mention at the end of the episode, email me here: podcastsamebutdifferent@gmail.com As promised, here is my therapist Jenna's contact information: Jenna's Instagram Work with Jenna ============== If we're not connected on Instagram, find me ⁠⁠⁠⁠here⁠⁠⁠⁠. My new Enneagram merch store is ⁠⁠⁠⁠here⁠⁠⁠⁠. All of my freebies can be found ⁠⁠⁠⁠here⁠⁠⁠⁠. Join my free private ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠.

    1h 29m
  8. Enneagram Energetic Access

    06/01/2024

    Enneagram Energetic Access

    Do we have the entire Ennegram within us? Yes.Can we relate to all 9 types? Absolutely as it's a scale of our humanity and never intended to put us in any box. But there are 5 types that we are primarily tied to:•Our main type•Wing (L)•Wing (R)•Stress Line (unaware)•Security/Growth Line (aware) These are the main energies we access and utilize.We can also access the higher and lower sides of ALL of these 5 main types. So the high *and* lower side of both wings, the high *and* lower side of both our stress and security lines.... It's so much deeper and nuanced than even I show here but I did wanted to layout a more broad view of each type.How do you use YOUR main 5 types? Let's talk about it! If we're not connected on Instagram, find me ⁠⁠⁠here⁠⁠⁠. My new Enneagram merch store is ⁠⁠⁠here⁠⁠⁠. All of my freebies can be found ⁠⁠⁠here⁠⁠⁠. Join my free private ⁠⁠⁠Facebook group⁠⁠⁠.

    1h 29m
See All (25)

5
out of 5
12 Ratings

About

Welcome, Enneagram friends! I am here to celebrate ALL of you. The parts of you that you hide, that you put in a box and lock away. We're going to open those boxes one-by-one. The very things we are trying to avoid are exactly what we need to embrace in order to grow and the Enneagram is the perfect tool for self-discovery. We will talk trauma (often), sex, relationships, connection, communication and so much more. This podcast is secular and will work like my neurodivergent brain: inconsistent and random as hell. Let's f*****g do this!

Information

  • Creator
    Amy Murtola
  • Years Active
    2022 - 2025
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Amy Murtola
  • Show Website
    Same But Different

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