Same Patterns Different Day

Termeil Hall
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Every episode, I break down one pattern you keep repeating, its effects on your thinking, emotional states, and behavior. While giving you practical insights to apply in your life.

Episodes

  1. Trailer: Same Patterns. Different Day with Termeil Hall

    SEASON 1, EPISODE 1 TRAILER

    Trailer: Same Patterns. Different Day with Termeil Hall

    I have 30 self-sabotage behaviors. Some I've moved past. Others I still catch myself in — not because I haven't done the work, but because some patterns are exactly that: the ones you can see clearly and still can't stop in the moment. Same Patterns. Different Day. is a show about those patterns. Each episode I take one unconscious behavior — people pleasing, perfectionism, conflict avoidance, fear of abandonment — and trace it from the inside out. Where it starts. How it operates without your awareness. What it actually costs. And at the end of every episode, I share something practical from my own research or daily experience. Because the goal isn't to eliminate these behaviors. It's to become aware enough when they occur that you actually have another option. I'm Termeil Hall — writer, and someone a few steps ahead on the same path. New episodes every Wednesday.

    1 min

Trailer

About

Every episode, I break down one pattern you keep repeating, its effects on your thinking, emotional states, and behavior. While giving you practical insights to apply in your life.

Information

  • Creator
    Termeil Hall
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 Termeil Hall. All rights reserved. Same Patterns. Different Day. is produced independently by Termeil Hall LLC. Unauthorized reproduction or distribution of this content is prohibited.
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    Same Patterns Different Day