Sane-ish Podcast

Holley Broughton

A humorous (and serious) nod to the recovery journey.  Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 19 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.  Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 15 year-old daughter for the past six years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power. By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.

  1. Aug 25

    Episode 50-The Hidden Struggles of High Achievers:Journey from Addiction to Empowerment:Hannah Dalby

    Thanks for listening! Let us hear from you. Are you in recovery or want to be? In a world where many battle their demons in silence, Hannah Dalby’s story is a powerful testament to resilience and transformation. Once a high-performing athlete and entrepreneur, Hannah reveals the harrowing journey through addiction, trauma, and the quest for recovery. If you're grappling with your own challenges or seeking hope for someone who is, this episode is a must-listen.     Hannah shares her candid account of how a seemingly perfect life spiraled into chaos after her boyfriend's tragic death and her descent into addiction. Discover the pivotal moments that led her to confront her realities, including the eye-opening ayahuasca journey that reshaped her perspective. You'll learn about the dual life she lived as a successful businesswoman while secretly battling addiction and trauma.     In this episode, you'll discover:   - The surprising truth about addiction and the myths surrounding recovery methods.   - Hannah’s unique approach to healing through deep somatic emotional processing, which goes beyond traditional rehabilitation.   - How her journey led to the creation of her business, "The Jungle," focused on helping high-functioning addicts reclaim their lives.   - The harsh realities of addiction in Australia, including the prevalence of substances like ice and the cultural attitudes toward support and recovery.     Why does this matter? Because understanding the root causes of addiction and the limitations of conventional recovery methods can empower you or someone you know to break free from destructive cycles. Hannah’s insights challenge the status quo and advocate for a more holistic and compassionate approach to healing.     Join Holley Broughton and Hannah Dalby for an eye-opening discussion that not only sheds light on the complexities of addiction but also provides a roadmap for true recovery. This episode is essential listening for anyone seeking inspiration, understanding, or practical strategies for overcoming life's toughest battles. Don't miss out on this transformative conversation—hit play now! Connect with Hannah: Website: https://www.recoveryjungle.com.au/ YouTube:  https://www.youtube.com/@IntoTheJungle-HannahDalby Instagram:  https://www.instagram.com/recoveryjungle/ https://www.buzzsprout.com/2467719/support Support the show

  2. Aug 18

    Episode 49 - Unoffendable: Misty Parenzan

    Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Misty Parenzan shares her powerful journey of overcoming trauma, addiction, and discovering her true identity through faith. Her story highlights the importance of resilience, faith, and transformation in overcoming life's challenges. We delve into the remarkable life of Misty Parenzan, an author, speaker, and founder of Resolute Family Ministry. Misty’s journey, marked by resilience and transformation, provides valuable insights for anyone facing adversity, especially those navigating familial and personal challenges. Key Topics Misty Parenzan’s background and early life Trauma and its impact on her life Her journey through addiction and recovery Discovering her adoption and identity The role of faith and spiritual deliverance The founding of Resolute Family Ministry Lessons learned about healing and processing pain Takeaways Faith can be a powerful force for healing and transformation Acknowledging and processing pain is essential for growth God’s plan is often revealed through life’s challenges Transformation is possible at any stage of life Surrender and surrendering control are key to peace Connect with Misty: Website: mistyparenzan.com  Instagram: @mistyparenzan Facebook: @mistyparenzan Books: He Was Always There               The Unoffendable Wife Both books are on amazon, all major retailers, and signed options on her website https://www.buzzsprout.com/2467719/support Support the show

  3. Aug 11

    Episode 48 - A Veteran’s Toughest Battle: Michael Foglietta

    Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode of the Sane-ish Podcast, host Holley Broughton interviews Michael Foglietta, a Navy veteran and neurotrauma survivor. Michael's journey is a testament to resilience and the human spirit's capacity to overcome adversity. If you think you’ve faced challenges in life, Michael’s story will inspire you to rethink your perspective. Michael shares his incredible journey overcoming a brain aneurysm, adapting to life with disabilities, and finding new purpose through creating supportive tools for others. His story offers hope, resilience, and practical insights for anyone facing life-altering challenges. Key Topics Brain aneurysm and AVM rupture Recovery and physical therapy after brain injury Mental health and emotional resilience Creating guided journals for healing and growth Support systems and caregiver roles Takeaways Even severe brain injuries can be overcome with resilience and support Structured routines help manage daily challenges after disability Sharing personal stories can inspire and help others Creating niche support tools can make a difference in recovery Maintaining a positive outlook is crucial for mental health Connect with Michael: Facebook: mike.foglietta Instagram: @mfoglietta1 Youtube: @mfoglietta1 TikTok: mfoglietta Author website with blog: www.mfoglietta.com Etsy shop: www.resilientintentions.etsy.com https://www.buzzsprout.com/2467719/support Music licensed through Soundstripe. Code: TOJS7BERDEVSZ3DV, WEJVK8YSUNR6SHRL Support the show

  4. Aug 4

    Episode 47 - Volunteers for Democracy’s Future, Rebuilding America’s Trust: Roger Shindell

    Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Roger Shindell discusses the state of American society, the impact of social media, political polarization, and the importance of community engagement and democracy. Holley Broughton hosts a conversation that explores solutions for healing communities and strengthening democratic institutions. In a world where many feel disconnected and overwhelmed, Roger Shindell’s insights remind us that healing our communities is possible through individual action and a commitment to reconnecting. Key Topics Impact of social media on society Political polarization and its effects Community engagement and volunteerism Restoring trust in democratic institutions The role of education in civic responsibility Strategies for healing divided communities Takeaways Social media lacks the rules of traditional broadcast, leading to misinformation and division. Political polarization has been exacerbated by media and societal shifts over decades. Community and multi-generational families historically fostered trust and accountability. Education should focus more on critical thinking rather than just trades. Voting is a fundamental act of agency in a democracy, and participation is crucial. Connect with Roger: LinkedIn:  https://www.linkedin.com/company/113343108 X:  https://x.com/Volunteers93689 Bluesky:  https://bsky.app/profile/v4df.bsky.social Substack:  https://substack.com/@v4df https://www.buzzsprout.com/2467719/support Music licensed through Soundstripe. Code: TOJS7BERDEVSZ3DV, WEJVK8YSUNR6SHRL Support the show

About

A humorous (and serious) nod to the recovery journey.  Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 19 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.  Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 15 year-old daughter for the past six years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power. By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.