Sarah Explains It All

Sarah Byrne

Imagine sitting down and having those raw conversations with friends over coffee or wine. That is what this podcast is. Unedited and unscripted conversations that you would have with a friend about all things life and business. I use these conversations to shine a light on topics not often talked about or thought need to be discussed. I am here to create community, shine a light on these stories, and spread a bit of hope.

  1. 01/25/2024

    Natalie Rechberg of Daysy and Teena

    It was an honour to have Natalie Rechberg on the podcast! I was literally fan girling :) She is the creator of the Daysy and the Teena Basal Body Temperature Apps and my first experience in FemTech. Grab a cup of tea and have a listen of this fascinating conversation we had talking all about FemTech and what she sees for the future! ABOUT NATALIE Natalie Rechberg has a passion for empowering women through body literacy and menstrual cycle data. When women have insight into the natural, inner workings of their body - that’s where the magic happens. Right and timely decisions are made, the whole self wins and everything is just easier. As CEO of Valley Electronics AG and founder-creator of Daysy and Teena, Natalie has kept her focus on her primary goal - to make things simpler, and more beautiful. Enabling women to understand what their body is already telling them. Natalie’s family have been in fertility health tech for over forty years. Besides her father, she was fascinated by this world growing up. Natalie listened to a fertility conversation genuinely focused on women and with time, has restlessly studied, learned and created to build innovation and this company. Turning the inside out so that women can make conscious choices for and about their body. About their life. Period."  Links: Website Instagram-Daysy Instagram-Teena ABOUT SARAH I am a Certified Period+Life Coach guiding women to create massive change by syncing their energy + cycles. I use radical accountability and mindset magic to enhance their lives. I am passionate about FemTech, women's health, and all things gender equality. ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠

    31 min
  2. 11/23/2022

    Knowell, A Comprehensive Women's Supplement with Katie Fitzgerald

    Join Katie and I as we talk about her journey in creating Knowell.  Topics we cover: -Her fertility journey  -Her rare IVF side effect  -How she healed her body holistically -What is normal in a period and what isn't -Hormonal imbalance -Why sharing our journey is so important -What is in Knowell -Where the name came from  -Her period story Fave takeaways: -'They considered putting me in a medically induced coma.' -'I just don't see how this is going to serve me.' -'I felt so at odds with my body.' -'1 in 10 women, worldwide, have PCOS. PCOS is the number 1 hormone syndrome in the world.' -'Some women's cramps can be more painful than a fatal heart attack.' -'We have included herbs that have been around thousands of years'. -'Most women who come off the pill find they have more gaps in their hormones and nutrition.' -''We switched to Knowell, I think your hormones are the most profound reflection of the mind body connection.' ABOUT KATIE Katie Fitzgerald lives in Dallas TX with her devoted husband and rainbow twin boys.  Katie earned her Masters in Clinical Nutrition from New York University and used her personal struggles and professional expertise to develop Knowell. Instagram Website ABOUT SARAH I am a Change Mentor/Women's Coach guiding women to create massive change by syncing their energy + cycles. I use radical accountability and mindset magic to enhance their lives. Website Instagram

    35 min

About

Imagine sitting down and having those raw conversations with friends over coffee or wine. That is what this podcast is. Unedited and unscripted conversations that you would have with a friend about all things life and business. I use these conversations to shine a light on topics not often talked about or thought need to be discussed. I am here to create community, shine a light on these stories, and spread a bit of hope.