Sarcastically Optimistic

Rummel Requerme
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A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences. "Sarcastically Optimistic" is a term that defines how we approach the future in the modern day.

  1. 11/03/2024

    If You're Starting New Habits in 2024

    It's March already: have you been consistent with the new habits you wrote out for yourself back in January? If not, it's not too late to start doing them today! In this episode, we talk about how to make habits stick one at a time. Hope you enjoy! Books Mentioned: Atomic Habits by James Clear

    7min

  2. 22/01/2024

    Me, Myself, and Imposter Syndrome - How to ACTUALLY Deal with Imposter Syndrome

    We've all felt like we don't belong. Sometimes we accomplish what we want and then we think to ourselves "do I really deserve this?" or "who am I to be doing this?". If you've ever been through those questions in your head, you've most likely encountered a little something called "Imposter Syndrome". In this episode, we talk about how to deal with it once and for all, and proceed into the new year confidently! BOOKS MENTIONED: "The Untethered Soul" by Michael A. Singer "Don't Believe Everything You Think" by Joseph Nguyen

    20min

  3. 15/01/2024

    If You're STARTING SOMETHING NEW in 2024

    Happy New Year! We can all feel that this will be a great year, right? Let's remain hopeful as we approach the end of January, AKA when most New Years resolutions dissolve. If you're already feeling behind on your goals and resolutions, this episode is for you! Books Mentioned: "The War of Art" by Steven Pressfield "The 5 Second Rule" by Mel Robbins "The High 5 Rule" by Mel Robbins "Think and Grow Rich" by Napoleon Hill

    37min

  4. 04/01/2024

    A NEW Way of Looking at Your Emotions in 2024

    Our emotions can get the best of us most of the time. Sometime we even doing things without really thinking about the impact of our choices. There has to be some way of taking back control of our emotions, right? In this episode, we discuss a new perspective that we can utilize to shift the emotional control back into our hands. Hope you enjoy! BOOKS MENTIONED: "Bending Reality" by Victoria Song "You're Too Good to Feel This Bad" by Nate Dallas

    19min

  5. 06/11/2023

    What's the difference between a Fixed and Growth Mindset?

    How's your mindset? They say it's the bedrock of all that we do and our purpose, but when was the last time you checked in on it? Drawing inspiration from both books and movies today, hopefully this will be a reminder which mindset will benefit you most! Books Mentioned: "Mindset: The New Psychology of Success" by Dr. Carol Dweck ~~~~~ A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences. New episodes (mostly) every Monday ~~~~~ Let's Connect! Email: rummelreq@gmail.com ~~~~~ Linktree: https://linktr.ee/sarcasticallyoptimistic Instagram: https://tinyurl.com/4asup7vh Spotify: https://tinyurl.com/y573saf2 Amazon Music: https://tinyurl.com/hdayyhu3 Apple Podcasts: https://tinyurl.com/mvb7htaa

    16min

  6. 23/10/2023

    You are a Coffee Bean

    The title, as weird as it sounds, wasn't supposed to be a direct attack on you as a person. I remembered a strange analogy that I read in a book years ago. Although strange, it holds some value...right?  ~~~~~ New episodes (mostly) every Monday ~~~~~ Let's Connect! Email: rummelreq@gmail.com ~~~~~ Linktree: https://linktr.ee/sarcasticallyoptimistic Instagram: https://tinyurl.com/4asup7vh Spotify: https://tinyurl.com/y573saf2 Amazon Music: https://tinyurl.com/hdayyhu3 Apple Podcasts: https://tinyurl.com/mvb7htaa

    14min

  7. 16/10/2023

    Life is like a Las Vegas Buffet

    Las Vegas buffets are notorious for many things. But probably not an analogy to life. Let's talk about a new perspective that you can adopt in your own life to make way for more abundance.

    16min

  8. 09/10/2023

    Don't Fall For This Productivity Trap

    We live in era where productivity is hailed and put on the highest pedestal. Everywhere we look on social media: tips to be less distracted, life hacks to make you happier, how to save 3 seconds off of your phone's charging time, etc. We all want to be more efficient and productive. But does that guarantee more happiness? Hope you enjoy! Books Mentioned:"Four Thousand Weeks" By Oliver Burkeman ~ New episodes (mostly) every Monday ~ Email: rummelreq@gmail.com ~ Available on all music/podcast streaming platforms! Youtube: @SarcasticallyOptimistic  IG: @sarcasticallyoptimisticpodcast

    13min
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Sobre

A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences. "Sarcastically Optimistic" is a term that defines how we approach the future in the modern day.

Informações

  • Criado por
    Rummel Requerme
  • Anos de atividade
    2022 - 2024
  • Episódios
    50
  • Classificação
    Livre
  • Copyright
    © Rummel Requerme
  • Site do podcast
    Sarcastically Optimistic