SaunaCast

Morgan Zook
  • 5.0 (2)
  • ENTREPRENEURSHIP

This is the podcast that helps individuals maximize life in all aspects of their existence: building habits, entrepreneurship, life hacks, nutrition, exercise & mindset!

  1. 01/25/2022

    Mindfulness is the way, and Meditation is the tool w/ Mark Schramm - Part 1

    In this episode Mark and I dive into mindfulness, and ways to increase your happiness & success with meditation practices. Being mindful is a key factor in the maximization your life!

    38 min

  2. 01/03/2022

    Gettin Back On Track w/ Austin Saffer

    2022 is here, it’s time to maximize every day! Maybe go skydiving

    29 min

  3. 08/29/2021

    6 Deep In The Suana: FireFighting Life, Vaccine Talk, Keys To Success

    I have on a few of my best friends who are very unique personalities. Max Marko, Justin Bergman, Mitchell Doane, Mark Ritacco, Spencer Reed

    33 min

  4. 08/25/2021

    Building Great Habits - The Power List

    In this episode I share the method that has helped me build amazing life changing habits, and it can do the same for you!

    6 min

  5. 08/13/2021

    Old but Gold Wisdom - The SaunaRuption w/ Mr. Finisher, Mr. Positive, Mr. Energy & Dr. G

    Empowering the mind through conversation, exercise, meditation and so much more!

    20 min

  6. 08/01/2021

    WAKE UP! The 1, 2, 3 Rule

    We dive into the benefits of waking up early and the life changing 1, 2, 3 Rule! 1 hour of exercise, 2 hours of meditation, and 3 hours of reading.

    31 min

  7. 07/18/2021

    Austin Saffer’s Big 3

    Living life the right way, maximizing every day. Saffer shares his big 3, they are the key, to living, and it all starts with giving.

    53 min

  8. 07/15/2021

    The Recording: Kinda Funny Extremely Motivational

    In this episode I share a recording I sent to my great friend who was over coming an illness and needed some motivation before a big job interview!

    4 min
See All (19)

5
out of 5
2 Ratings

About

This is the podcast that helps individuals maximize life in all aspects of their existence: building habits, entrepreneurship, life hacks, nutrition, exercise & mindset!

Information

  • Creator
    Morgan Zook
  • Years Active
    2021 - 2022
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Morgan Zook
  • Show Website
    SaunaCast