Altared Podcast Alexa Silvaggio

Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect. Which, lucky for me, is pretty often. I am so stoked to share his story and his wisdom with you today.
In today's episode, we dive deep into some of our psychedelic experiences, together and separately. He shares about his ego deaths that were utterly life-altering in every way imaginable. We talk about polarity, couple's work, and men's work. He coaches me on some old stories that I hadn't fully released, and so much more.
Let's get to it.
www.thebridge.la
@scott_thebridge
www.alexasilvaggio.com
@alexasilvaggio
PS. Please leave a review wherever you listen. This will help spread the word! Thanks, fam.

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If you're on a path of growth, there is no doubt that moments of uncertainty, and a desire to regress will percolate. In today's solo episode, I invite you to shift your relationship to the liminal from one of dismay to one of reverence, acceptance, and maybe even welcome. If you're in transition, which, who isn't? Today's episode is for you. Walking beside you my loves. Let's get Atlared. - Alexa
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We have been conditioned to believe our worth is based on a number on the scale. On what our body can do. How it performs. On what it looks like. Even on how it feels.
For many, our insecurity is all encompassing—and it’s fed daily by an economy that proliferates and prospers off of us feeling like shit about ourselves. And in that constant, fear-gripped state of reactivity, we lash out and seek to control the thing society tells us contains our total worth:
Our bodies. 
It’s a pretty nasty tactic, but I gotta say, it’s working. In the United States alone, 20 million women and 10 million men suffer from clinically diagnosed eating disorders. And that 30 million doesn’t include those of us who are simply crippled by body shame, dysmorphia, or fall prey to our reactive, traumatic culture around looks. This is why loving yourself is a radical act. Because the odds are not in your favor here. 
In today's solo episode, I dive deep into how to cultivate a more loving relationship to your body. I share a bit about my experience, and offer some reframes and tools that I hope can serve.
If this episode resonated, share it, post it, leave a 5-star review... this will help get the podcast in more ears. And we want that, we want more souls getting Altared.
Let's go! - Alexa 

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Hey everybody, welcome back to Altared Podcast. Coming to you live with a solo episode.
I've been sitting a lot with, and I feel called to share, the thought of being fully alive. The embodiment of being fully alive. The experience of being fully alive.
Do you know that many people that are in their fullest expression? Their full authentic life force? That are truly alive?
To be clear, I don't know all that many that are.
Today's episode will offer you some practices and inquiry to help you tap into your own innate aliveness. Reminding you to remember who you truly are and feel it all. It's there, it's waiting to be expressed and it's meant to be felt into...
So let's get Altared with today's solo episode.
Ps. If you liked this episode, consider leaving a 5-star review and a written review wherever you listen. This will help it get in more people's ears. And, if you'd be so kind, share it!
Walking beside you fam
x Alexa 

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Let's close this chapter with awareness, shall we?
Have you ever noticed when you don't learn from something in life, a relationship, a pattern, a dynamic, it repeats? I certainly have.
Listen to today's solo episode, to help you fully integrate 2023 to make space for all that you want in 2024. Let's embody it fam.
It's all happening.
Did you like today's episode? If so, share it will ya?
x Alexa 

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Dr. Adi Jaffe is one of those people who embodies such a powerful mix of brilliance and effortless relatability. I love speaking to this man. In today's episode, we jump all over the place, from addiction and how to heal, to masculine and feminine polarity, to relationships in general, and the importance of fun and play. This is one of my favorite episodes yet, and I'm so grateful you're here to get in on it. Connect to Adi, and read more about him below. Now, let's get Altared.
@dradijaffe - www.adijaffe.com
Adi Jaffe, Ph.D. is a #1 best-selling author (⁠The Abstinence Myth⁠ - His upcoming book, Unhooked, is being published by Hachette) and a nationally recognized expert on transformation and communication, especially in times of deep crisis.
Dr. Jaffe’s work spans work/career, mental health, addiction, and relationship crises. He was a lecturer in the UCLA Psychology department for the better part of a decade and the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started ⁠IGNTD⁠.
Through IGNTD, Dr. Jaffe is changing the way people think about and deal with mental health issues. His passion lies in helping his clients move through shame, discover their deepest sense of purpose and joy, and forge a new path in life that brings them, and those around them, fulfillment and happiness. 

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