Savage Perspective Podcast

Robert Sikes

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

  1. Health Scares at 40: Why I Transformed My Body and Mind Forever

    1D AGO

    Health Scares at 40: Why I Transformed My Body and Mind Forever

    At 40, Terry Tateossian was 210 lbs, facing terrifying health scares, and trapped in a cycle of failed diets. She discovered the secret to lasting fat loss and building muscle during menopause isn't endless cardio or starvation, but a powerful nutrition and weight training strategy most people overlook. In episode 842 of the Savage Perspective Podcast, host Robert Sikes and Terry reveal how she completely transformed her body and mind, losing 80 pounds by ditching common myths and embracing a bodybuilding approach to health that anyone can use to get results. Ready to build your best body? Join Robert’s FREE Bodybuilding Masterclass to learn the exact system for building muscle and losing fat. Sign up here: https://www.ketobodybuilding.com/registration-2 Follow Terry on IG: https://www.instagram.com/how.good.can.it.get Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - How I Transformed My Body and Mind Forever After 40  0:56 - Morning vs. Evening Workouts: What's the Best Time to Train?  1:42 - The Catalyst: How I Lost 80 Pounds During Menopause  3:04 - How to Get Fit When Your Family Doesn't Support You  4:45 - Why Everyone Should Adopt a "Bodybuilder Mindset" for Health  5:13 - A Beginner's Guide to Gym Lingo (What is a "DB RDL"?)  7:21 - What Was the Real Reason I Decided to Change My Life?  8:02 - The Biggest Weight Loss Mistake: Endless Cardio & Calorie Restriction  8:41 - How a Bodybuilding Coach Changed My Life (The Plan She Gave Me)  10:42 - Why Would a Beginner Hire a Bodybuilding Coach?  12:34 - The Truth About Building Muscle and Losing Fat Efficiently  14:23 - Will Lifting Weights Make Women Bulky? The Truth Revealed  15:29 - What My Diet Looked Like Before My Transformation (The "Terry Diet")  18:29 - Is a Ketogenic Diet the Answer for Weight Loss?  20:30 - Is Tracking Your Macros a Form of Disordered Eating?  23:45 - Sponsor: The Keto Bodybuilding All-In-One System  25:28 - Why You Can't "Just Wing It" With Nutrition in the Modern World  28:40 - The Most Overlooked Key to Sustainable Fat Loss  29:35 - A Coach's First Step: How to Audit Your Current Diet  31:20 - The Unspoken Truth About Disordered Eating & Food Addiction  35:34 - Good Foods vs. Bad Foods: Should You Demonize Certain Foods?  37:38 - Is HRT the Answer for Menopause? Or Is It Something Else?  42:33 - Why Are Quick-Fix Solutions Like GLP-1s So Seductive? 45:18 - How to Help Women Who Are Chronically Undereating  48:15 - The Shocking Amount of Protein Your Body Actually Uses Daily  50:02 - What Are the Best Sources of Lean Protein?  53:03 - Why Your Doctor Won't Give You This Life-Changing Advice  54:52 - What's Next for Terry: Retreats for Women in the Smoky Mountains  58:09 - Where to Find Terry Tateossian Online

    59 min
  2. The Work Podcast Episode 38 - Mud Run Meat-Up!

    4D AGO

    The Work Podcast Episode 38 - Mud Run Meat-Up!

    In this week's episode of The Work, Greg kicks things off with a whirlwind recap of his quick trip up to Minnesota to see family — freezing temps, snow everywhere, and a reminder of how weird it feels spending Christmas somewhere without a white blanket on the ground. Meanwhile, I held things down in Arkansas with a weekend full of farm work, heavy lifting, and the kind of soreness you don't fully feel until the next morning. We also dive into sleep optimization — grounding sheets, cool-sleeping mattress toppers, and the little tweaks that keep recovery on point. One of the big highlights this week: White Chocolate Peppermint Keto Brick is officially live. This flavor hasn't released in years and instantly reminded both of us why it's a favorite — smooth, minty, refreshing, and dangerously easy to stockpile. Once this batch is gone, it's gone for a long while. We also talk about rolling out our new backend software system that updates inventory in real time. Translation: keep an eye on your restock notifications… some flavors might pop back up the moment we produce them. Then we get into a deeper discussion about the nutrition space — the noise, the negativity, and the influencers who build their platforms by tearing others down. We break down why we stay focused on positive, educational, sustainable messaging and why creativity and authenticity always beat reaction-based content. To wrap things up, we run through details on our upcoming Mud Run Meat-Up & Retreat happening Feb 27–Mar 1 near Austin, Texas. A small group, big steak dinners, an epic Tough Mudder run, and guest speaker Dr. Jaime Seeman — it's shaping up to be an unforgettable weekend. White Chocolate Peppermint Bricks are live, the holidays are coming quick, and January's World Carnivore Month is right around the corner. Hit play, enjoy the episode, and thanks for being part of the journey. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram https://www.instagram.com/ketogreg80/ Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

    32 min
  3. Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life!

    6D AGO

    Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life!

    Learn the simple habits for consistency and fitness motivation that a 62-year-old CEO uses to stay in incredible shape while building an 800-location empire. He reveals the mindset trick that makes it easy to stick to your goals, plus the truth about intermittent fasting and infrared training for fat loss. In episode 841 of the Savage Perspective Podcast, host Robert Sikes talks with Hotworx founder Stephen Smith about his journey from champion bodybuilder to successful entrepreneur. Stephen shares his personal routine, his approach to diet and macros, and the business strategies that scaled his company, giving you a roadmap for your own health and professional success. Ready to build a powerful physique? Join Robert’s FREE Bodybuilding Masterclass to get the exact strategies for building muscle and achieving your ideal body composition. https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - The #1 Habit for Insane Fitness Results  0:36 - The Unlikely Origin Story of a Fitness Giant  1:32 - How the Tanning Industry Was Wiped Out (And Why)  3:53 - The Truth About Tanning Beds & Skin Cancer  5:05 - Infrared vs. UV: The "Good" Sunlight Explained  6:07 - The Biohack That Gets You More Results in Less Time  8:22 - What Kind of Exercise Do You Do in a Sauna?  9:45 - What Temperature is a Hotworx Sauna?  10:24 - From Champion Bodybuilder to Fitness CEO  12:10 - How Bodybuilding Knowledge Built the Hotworx Empire  13:38 - Who Is Hotworx Actually For? (The Ideal User)  15:16 - Who is The Target Customer for Hotworx?  17:02 - How a Franchise Stays Consistent Across 800 Locations  18:01 - Why He Left the Traditional Gym Business  21:07 - How a 62-Year-Old Stays in Peak Physical Condition  22:00 - The Mindset Trick to Never Miss a Workout  24:04 - Is Intermittent Fasting a "Cheat Code" for Fat Loss?  24:37 - How 80s Bodybuilding Diets Compare to Today  27:44 - How He Found a Passion for Mountaineering at  52 31:23 - "Am I Too Old For This?" - Pushing Limits After 60  33:17 - The Next Big Goal: 2,000 Locations by 2030  34:18 - Is the Fitness Industry Headed in the Right Direction?  35:00 - The Problem with Using Drugs for Weight Loss  37:01 - The Secret to Making Fitness Fun & Addicting  40:00 - Going to Try Hotworx For The First Time  41:27 - Final Thoughts & Where to Find Hotworx Chapters:

    42 min
  4. Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health!

    DEC 15

    Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health!

    Your daily mouthwash routine is destroying your body’s most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body’s natural production for better health. Ready to build a body that performs as good as it looks? Join Robert’s FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - Why Nitric Oxide Is The Key To Anti-Aging  0:39 - How a Nobel Prize Discovery Sparked a Health Revolution  1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide?  3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging  5:16 - How To Test Your Nitric Oxide Levels (The REAL Method)  6:12 - 5 Warning Signs of Nitric Oxide Deficiency  7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide  9:02 - Why Standard Diabetes Treatment Is Failing Patients  9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think)  11:02 - The #1 Motivator To Actually Get Healthy  12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains  13:34 - The Biggest Mistake You're Making With Your Oral Health  15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense  17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste  18:30 - Can a Toothpaste Actually Lower Your Blood Pressure?  20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome?  22:24 - How Many Carbs Do You REALLY Need To Perform?  24:02 - The Truth About Nitric Oxide Bodybuilding Supplements  26:50 - How To Maximize Vascularity for Peak Performance  28:00 - A Scientist's Formula for the Perfect Pre-Workout  30:36 - Is Structured Water Worth the Hype?  32:05 - How To Build a Chemical-Free Water System At Home  33:05 - Why The "Sick Care" Medical Model is Finally Dying  34:12 - A Top Scientist's Personal Diet & Nutrition Routine  35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol  37:48 - The Real Secret to Staying Motivated on Your Health Journey  39:12 - Why Being Healthy Is Your Ultimate Responsibility  40:49 - Does Blood Flow Restriction Training Actually Work?  42:19 - How To Use Blood Flow Restriction for Maximum Gains  43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More  47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide?  49:51 - Where to Find Dr. Nathan S. Bryan

    51 min
  5. The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint

    DEC 12

    The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint

    Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Time flies when you're building, growing, and pushing the boundaries every single day. This week's episode is a full-speed update on everything happening behind the scenes — and right now, everything is hitting at once. It's chaotic, but honestly, it all makes sense. Every project on our plate matters, and none of them can be put on the back burner. We just need more bandwidth. First big announcement:Natural State Savages is officially set for September 19th, 2026, same venue, TheaterSquared in Fayetteville. People have already been messaging, planning their 2026 season around it. We're going to run through last year's competitor, judge, and audience feedback with a fine-tooth comb, but overall the reviews were incredibly positive — so the foundation is solid. Tanning is lined up, venue confirmed, still waiting on polygraph and photography confirmations, and we'll lock in the host hotel soon. Only drawback is that Lisa Lum's show lands the same weekend, so we may lose a judge or two — but rest assured, we will still have an A-team judging crew. The retreat is officially happening the last weekend of February through March 1st.I booked the Airbnb — and this place is unreal. Sleeps 21, sits on nearly 100 acres, has longhorns, horses, a pool, a huge kitchen, a billiards room, a mule you can drive around the ranch… It's a whole experience in itself. Group Tough Mudder package is booked.Food is covered.Gym access close by.BBQ spot just down the road. Price: $1500 general public$1000 for tribe membersWe're not trying to profit off retreats. The goal is simple: create meaningful experiences, build relationships, and give people memories that stick. By the time you factor in race fees, food, lodging, and the expert speaker, we're basically breaking even — and that's by design. Landing page goes up this week, and Chip and I still need to film the promo video for it. Y'all have been asking… and it's back.White Chocolate Peppermint launches Sunday, December 14th at noon CST. This is my personal favorite flavor — the one I could eat every day. We tried making a tallow version to see if it could beat the cacao butter base, but when it comes to white chocolate, cacao butter just wins. We even blind-taste-tested it with the team, and cacao butter was the unanimous choice. We made thousands last week, making thousands more this week. This batch is good. I hit a Dexa scan thanks to a crazy good Black Friday deal and came in around 13.1% body fat, with an A-plus score across the board. My weight's been hovering in the low 210s, calories around 2700–2800 on average, and lifts are steadily climbing — all signs are pointing in the right direction. I've opened up a new AMA system via Instagram — you can submit questions through the link in my bio, and I'll respond with short video clips. Chip and I are batching a ton of these today so we can start rolling them out throughout the week. This is exactly why we created The Work Podcast — to document the real-time grind. The mess, the momentum, the deadlines, the adaptations, the wins, and the chaos that comes with building something meaningful. And don't forget:White Chocolate Peppermint drops Sunday at noon. Get some. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Thoughtshttps://www.instagram.com/ketogreg80/

    23 min
  6. How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild

    DEC 9

    How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild

    Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous system that leads to self sabotage and emotional outbursts. Anna explains why talk therapy often fails and shares simple, powerful tools to regulate your mind, heal your body, and finally build the meaningful relationships and successful life you deserve. This episode is a must watch for anyone ready to stop being a victim of their past and take control of their future. Ready to build a powerful body to match your resilient mind? Join Robert’s FREE Bodybuilding Masterclass and learn the exact steps to achieve your ultimate physique. Sign up now: https://www.ketobodybuilding.com/registration-2 Follow Anna on IG: https://www.instagram.com/crappychildhoodfairy/ Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - How Past Trauma Keeps You From Reaching Your Potential  1:53 - What Is The Real Impact of Childhood Trauma?  4:20 - Self-Sabotage: Is It a Choice or a Trauma Response?  7:11 - Why Talk Therapy Can Make Your Trauma WORSE  11:42 - Is Society Facing a Mass Trauma Crisis?  13:20 - How To Raise Emotionally Regulated Children  18:20 - The Hidden Trauma of Online Abuse & Cancel Culture  22:09 - How Do You Solve Generational Trauma? The Surprising Answer  25:33 - The Power of Stoicism & Radical Responsibility  27:22 - The Simplest Way to Begin Healing Your Nervous System  29:08 - What is EMDR and Can It Help You Heal?  32:05 - Is Modern Life Disconnecting Us From Reality?  35:19 - The Key to Developing True Self-Awareness  38:45 - The Life-or-Death Mindset Needed for Real Change  42:29 - Should You Love Yourself Before Loving Others?  45:45 - The Dangers of Sentimental "Fake" Content Online  48:23 - Are You Subconsciously Pushing People Away?  54:13 - The True Meaning of Setting Healthy Boundaries  55:26 - Why You MUST Let Go of Toxic Relationships  57:56 - The Surprising Secret to Attracting the Right People  1:00:32 - How Serving Others Leads to Your Own Happiness  1:06:19 - Where to Find Anna Runkle

    1h 7m
  7. Hormone & Fertility Expert: The Truth About IVF

    DEC 8

    Hormone & Fertility Expert: The Truth About IVF

    Did you know that over 70% of IVF cycles fail, and the average couple goes through eight cycles? The truth about fertility, IVF, and natural conception is not what you've been told. In episode 838 of the Savage Perspective Podcast, host Robert Sikes sits down with Hormone & Fertility Expert Gabriella Rosa to expose the myths surrounding infertility. They discuss why so many couples struggle to conceive, the massive impact of male health and nutrition on pregnancy, and the simple, effective steps you can take to improve your body's ability to have a healthy baby naturally, without needing expensive treatments. Taking control of your health is the foundation for achieving your goals. If you're ready to build a stronger body and life, join Robert’s FREE Bodybuilding Masterclass to learn the blueprint for success. Sign up at https://www.ketobodybuilding.com/registration-2 Follow Gabriella on IG: https://www.instagram.com/gabrielarosafertility/ Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - The Shocking Truth About IVF Success Rates  1:34 - What Causes Infertility? An Expert's Introduction  2:13 - How A Single Patient Changed A Fertility Expert's Career Forever  4:17 - The Surprising Mindset of Couples Who Finally Conceive  6:59 - The "No Stone Unturned" Checklist for Getting Pregnant  8:11 - The Confrontation With An IVF Doctor That Led to Harvard  10:17 - The Harvard Study That Proved Natural Fertility Methods Work  12:46 - Is The Journey to Fertility Supposed to Be This Hard?  14:41 - Why IVF Is A Failing Strategy For Most Couples  17:00 - A New Mission: How To Avoid IVF Altogether  18:00 - Are Infertility Rates Actually Increasing?  20:37 - Epigenetics: Why Some People Get Pregnant Easily & Others Don't  24:11 - Why Doing "Everything" To Get Pregnant Still Doesn't Work  26:12 - Why IVF Fails: The Problem With A "Numbers Game" Approach  29:04 - When Is It Futile To Try IVF? (Official Guidelines)  30:34 - Are IVF Clinics Motivated by Profit or Patients?  32:08 - The #1 Thing Healthy, Fertile People Have in Common  34:20 - The "Act Pregnant Now to Get Pregnant Later" Method  38:06 - Why Male Fertility is 50% of the Equation  39:34 - How Your Grandmother's Health Affects Your Fertility Today  42:40 - The Mindset Shift That Prepares Your Future Children for Success  43:26 - What If Your Partner Won't Commit to a Healthy Lifestyle?  45:40 - Is Nicotine Itself Bad For Fertility, Or Just Smoking?  47:32 - When To End a Relationship Over Fertility Goals  49:01 - What Is The Optimal Diet For Fertility?  53:12 - The "Field to Plate" Rule for Eating Clean  58:44 - The Difference Between Being Overfed vs. Undernourished  1:00:34 - Announcing a New Clinical Trial for Infertility-Related Grief  1:02:47 - The Current (and Failing) Standard of Care for Fertility Grief  1:04:15 - Does Stress Directly Cause Infertility & Miscarriage?  1:06:48 - How to Get Involved in the Inspire Study & Connect with Gabriela

    1h 8m
  8. The Work Podcast Episode 36 - Roadkill for Dinner!

    DEC 5

    The Work Podcast Episode 36 - Roadkill for Dinner!

    Happy Monday, y’all — and welcome back to The Work. December is here, the sleet is falling, and we’re kicking off the final stretch of the year with a whole lot happening behind the scenes. This week, Greg and I dive into Thanksgiving recaps, starting with a massive shout-out to Marty, our UPS driver who surprised the whole crew with the most unbelievable keto barbecue spread. Brisket, ribs, pulled pork — all dialed in, Savage-certified, and absolutely melt-in-your-mouth. Watching Marty dive into keto, lose weight, and get fired up about the lifestyle is exactly the kind of ripple effect I always hoped this business would have. Speaking of meat, I somehow managed to stumble into field-dressing a deer in my running shorts minutes before a business call. Only here, folks. The deer had been hit and was suffering, so Clancy and I stepped in, processed it, and now we’ve got a freezer full of venison. Not how I planned to spend my Wednesday morning, but sometimes life hands you a responsibility… and 40 pounds of protein. Back at the homestead, Thanksgiving brought deep-fried turkey cooked in grass-finished tallow  - next-level stuff. Total game-changer for the family. But pigs? Different story. We got back from the holiday only to discover our new pigs had intestinal worms, despite being told they were clean. Definitely frustrating when you're doing everything as naturally and intentionally as possible. Luckily, we’ve got a regenerative protocol lined up — diatomaceous earth, pumpkin seeds, garlic, apple cider vinegar — to get everything back on track without resorting to pharmaceuticals. We also recap our Black Friday/Cyber Monday launch. We didn’t discount the bricks — margins don’t allow it — but we did hook folks up with a killer value: free high-end cooler bags and access to the Savage System when they stocked up. Those cooler bags are insane, by the way. Yeti-level, maybe better, and my cousins took them through mud, rivers, and gun ranges to put them to the test. Then we shift gears into 2026 planning. We’re working hard to lock down the venue for the next Natural State Savages. Tons of people are already asking, and yes — it is happening. As soon as the venue gives us the green light, the date will be set. We’ve also finalized the core details for the next Savage Retreat: Tough Mudder weekend — Feb 28–March 1 — with Dr. Jamie Seeman as our keynote speaker. Three days, a shared Airbnb, a mud run, mountains of barbecue, and one heck of a good time. Tribe members get a discounted rate, but either way, we’re pricing it just high enough to cover costs and make it an unforgettable experience. We close by touching on training — both Greg and I are seeing strength climbing across the board. Calories steady, recovery solid, and deep into grow-mode as I gear up mentally for the 2027 prep season. Eddie set the bar high at Worlds this year… and I’m coming for that standard. December’s here, momentum’s up, and we’re grinding all the way into 2026. Let’s get to work. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram https://www.instagram.com/ketogreg80/ Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

    29 min
4.7
out of 5
427 Ratings

About

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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