Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

  1. قبل ٢٢ ساعة

    What Does Trauma Have to Do With Thyroid Health?

    Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing stress today, past trauma can still influence how your body responds.  This doesn’t mean trauma is always the root cause and the answer, but it’s often overlooked in both conventional and functional medicine. In this episode, I share how trauma may affect thyroid health and why addressing it could open new doors for healing when efforts seem to no avail. Tune in to discover how processing old trauma may be the answer in lowering thyroid antibodies and moving your healing forward. Episode Timeline: 0:00 – Episode Preview 1:05 – Podcast Introduction  1:30 – Stress, Trauma, and why antibodies stay elevated 6:15 – Trauma Keeps Nervous System Alert 8:40 – Effects on Gut, Adrenals, Thyroid 11:10 – Redefining Trauma with Dr. Aimie Apigian 14:25 – Stress vs. Trauma Responses 17:00 – Testing vs. Nervous System Retraining 19:30 – Vagus Nerve Exercise Tools 22:35 – Podcast Outro 29:56 – Final Takeaways on Trauma vs. Stress Mentioned in This Episode:  Podcast episode with Dr. Aimie Apigian - https://savemythyroid.com/podcast/stored-trauma-and-thyroid-autoimmunity-with-dr-aimie-apigian-069/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

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  2. ٢٣ سبتمبر

    The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar

    Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting method according to your menstrual cycle, and how certain peptides may help in easing discomfort and supporting sexual health. If you’re navigating perimenopause, this conversation offers both clarity and hope. 00:04 – Welcome and Dr. Jen’s new book The Perimenopause Reset 00:34 – Dr. Jen’s background, Hashimoto’s story, and integrative medicine journey 02:44 – Inspiration for writing a faith-based perimenopause guide 05:07 – How environmental toxins disrupt hormones 09:36 – Everyday toxin exposures and simple swaps 10:53 – Gut health, liver detox, and estrogen metabolism testing 13:08 – Foods and supplements to support hormone detoxification 15:57 – Alcohol, hormones, and informed consent 27:54 – Hormone changes in perimenopause: estrogen and progesterone 25:32 – Using progesterone and herbal support during the luteal phase 27:40 – Chronic stress, cortisol, and hormone imbalance 31:44 – Intermittent fasting and cycle syncing 35:30 – Peptides that support women in perimenopause 39:53 – Testosterone replacement therapy: benefits and risks About Dr. Jen Pfleghaar: Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She studied at Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent’s Mercy Hospital, and trained in integrative medicine at the Andrew Weil Center. Beyond the clinic, Dr. Jen co-authored Eat. Sleep. Move. Breathe., serves on the board of the Invisible Disabilities Association, and contributes to the American Osteopathic Association’s Bureau of Research and Public Health. She is the author of The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God.  Connect With  Dr. Jen Pfleghaar: Dr. Jen’s Website: https://www.integrativedrmom.com/Dr. Jen’s Podcast: To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

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  3. ١٦ سبتمبر

    The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

    Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get clarity before deciding if this option makes sense for you. 00:00 – Episode Preview 00:59 – Podcast Introduction 01:23 – How Low Dose Naltrexone Works 03:38 – What the Research Says About LDN 05:14 – Benefits: Immune Modulation, Safety, and Access 06:31 – Downsides: Side Effects, False Hope, and Limitations 09:02 – Patient Experiences: Why Results Vary Widely 10:27 – Risk vs. Benefit Before Permanent Treatments 11:50 – Dr. Eric’s Masterclass Invitation 13:28 – Podcast Outro 13:49 – Final Thoughts: LDN in Graves’ vs. Hashimoto’s Mentioned in this Episode:  https://savemythyroid.com/masterclass  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

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  4. ٩ سبتمبر

    Why Hair Loss Happens and What Helps with VJ Hamilton

    What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medicine can help hair grow back naturally. If you’ve been told there’s no hope for hair loss, this episode will challenge that belief. Episode Timeline:  00:00 – Episode Preview 02:07 – Podcast Intro 02:32 – Meet VJ Hamilton, Autoimmune Nutritionist 04:02 – VJ’s Story: Alopecia at Age 7 05:24 – Reversing Fatigue, Psoriasis, and Chronic Issues 08:55 – Hair Loss: Autoimmune vs. Other Causes 12:58 – Hair Regrowth: Healing Timeline 16:09 – Inflammation Triggers: Gut, Scalp, Whole Body 18:12 – Five Key Hair Loss Markers 25:44 – Biotin: Overrated or Essential? 27:50 – Nutrients: Selenium, Vitamin A, Genetics 31:29 – Low Stomach Acid and Absorption 33:01 – Supplements vs. Food for Hair Growth 35:05 – First Steps with Hair Loss Diagnosis 36:07 – Complex Cases: Mold, Toxins, Nervous System 39:25 – Connect with VJ Hamilton Online 40:42 – Podcast Outro 41:03 – Root Cause Healing: Final Takeaways About VJ Hamilton: VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies.  Connect with VJ Hamilton: VJ Hamilton’s Website: https://theautoimmunitynutritionist.com VJ Hamilton’s FB Page: https://www.facebook.com/A.Nutritionist/  To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

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  5. ٢ سبتمبر

    Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

    Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid health. I’ll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We’ll also cover the debate around root canals and whether they can create ongoing immune stress. The focus isn’t on quick fixes but on helping you think through risks and benefits so you can decide what makes the most sense for your healing journey. If your heightened antibodies haven’t budged despite your best efforts, this could give you a new angle to explore. Tune in now! Episode Timeline:  00:00 – Episode Preview 01:32 – Podcast Intro 01:56 – Dental Work as a Hidden Trigger for Thyroid Antibodies 03:45 – Mercury Amalgams: What They Are & Their Potential Impact 06:07 – Root Canals, Bacteria, and Chronic Inflammation Concerns 06:25 – Safe Removal & the Role of Biological Dentists 09:14 – Comparing Risks: Mercury vs. Root Canals 10:16 – Personal Experience with a Root Canal and Implant 13:22 – Considerations for Removing Amalgams 15:50 – Testing Options for Mercury and Immune Reactions 21:50 – Why Antibodies Stay High and Next Steps to Consider 22:08 – Podcast Outro 22:29 – Bonus Notes: Gum Inflammation, Holistic vs. Biological Dentists, and a Nickel Allergy Case Mentioned In this Episode:  Episode with Dr. Eric Kempter: https://savemythyroid.com/podcast/biological-dentistry-and-thyroid-health-with-dr-eric-kempter-064/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

    ٢٨ من الدقائق

  6. ٢٦ أغسطس

    Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

    If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You’ll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind. Listen now to discover how to reclaim your nights and protect your health for years to come. Episode Timeline:  00:00 – Episode Overview 02:23 – Podcast Intro 03:11 – Dr. Merritt’s Wellness Journey 05:19 – Why Sleep Quality Matters 08:20 – HeartMath for Better Sleep 15:11 – Vagal Nerve Exercise Guide 17:33 – Benefits of Cold Showers 19:41 – Melatonin: Pros and Cons 21:25 – Diet and Blood Sugar Impact 23:55 – Essential Oils for Sleep 25:52 – Common Anti-Aging Mistakes 31:20 – Smart Supplement Strategies 34:29 – Lifestyle vs. Genetic Aging 37:28 – Exercise Tips for Longevity 40:28 – Fasting: Risks and Benefits 46:15 – Sleep Struggles in Aging 48:55 – Where to Find Dr. Merritt 50:43 – Q&A: Graves’ and Sleep 51:20 – Gut Health and Immunity 56:08 – Best Time to Exercise 59:20 – SIBO, SIFO, and Diarrhea Challenges 1:01:08 – Testing for Gut Infections: Breath vs. Stool 1:10:55 – Closing Remarks and Wrap-Up 1:11:20 – Podcast Outro 1:11:40 – Final Thoughts & Resources About Dr. Lisa Merritt: Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation. Connect with Dr. Lisa Merritt:  https:To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

    ١ س ١٨ د

  7. ١٩ أغسطس

    Never Eat These Foods with Hyperthyroidism

    If you’re newly diagnosed with hyperthyroidism, start here. This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover the “big ones” like gluten, dairy, refined sugar, alcohol, and grains, as well as the less obvious culprits. I also explain the reasoning behind these recommendations, including gut permeability, immune reactivity, and long-term thyroid stability. You’ll leave with a clearer sense of which foods might be interfering with healing, even if they don’t cause obvious symptoms. If you’re overwhelmed with conflicting diet advice and want a grounded place to start, this episode is for you. Episode Timeline:  00:00 – Episode Preview 00:53 – Podcast Intro 01:19 – No One-Size-Fits-All Diet 01:34 – Why Food Sensitivity Tests Fall Short 03:32 – Why Gluten Still Matters 05:00 – The Problem with Dairy 05:58 – Why Avoid Corn and Other Grains 06:46 – Refined Sugar and Sweeteners to Limit 08:19 – High-Iodine Foods to Be Cautious With 09:50 – Gut Health’s Role in Autoimmunity 10:59 – Alcohol and Herbal Extract Considerations 12:13 – Nightshades and Ashwagandha Concerns 14:51 – Spinach and Oxalates: Something to Consider 15:57 – Foods I Recommend Avoiding Long-Term 17:02 – What I Personally Eat and Avoid 21:27 – Podcast Outro 21:48 – Final Thoughts and Takeaways Mentioned In this Episode:  No Grain, No Pain - Dr. Peter OsborneToxic Superfoods, by Sally K. Norton, MPH - Sally K. NortonThe Hyperthyroid Healing Diet Osansky, EricFree Thyroid/Immune Checklist - Save My Thyroid Project Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

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  8. ١٢ أغسطس

    The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

    What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can be red flags in thyroid cases. She shares how conventional approaches miss the deeper causes behind SIBO, constipation, and nutrient deficiencies and how gut issues can slow thyroid hormone conversion. We also touch on practical tools like stool testing, mineral analysis, and even burp tests that offer insight when standard labs fall short. Her approach is rooted in rebuilding function, not restriction. Tune in now! Episode Timeline:  00:00 – Preview 01:50 – Podcast Intro 02:23 – Heather’s Gut & Thyroid Story 04:14 – Dismissed by Doctors 06:58 – Stress, Gut & Thyroid Link 08:27 – Can You Heal Hashimoto’s Without Healing the Gut? 10:23 – Food Poisoning → IBS/SIBO 12:36 – Health History Clues 14:32 – Stool vs. Breath Testing 15:41 – Constipation, Antibiotics, Early Gut Damage 17:43 – Motility, Minerals & Thyroid 19:14 – Low Stomach Acid Signs & Test 24:18 – Gallbladder & Thyroid Connection 27:41 – Parasites: Real or Hype? 29:35 – Low IgA & Gut Diversity 33:47 – Thyroid Labs That Matter 35:00 – Hair Mineral Testing 38:00 – Root-Cause Gut & Thyroid Healing 38:58 – Timeline for Constipation Recovery 40:21 – Connect with Dr. Heather 41:29 – Podcast Outro 41:49 – Takeaways About Dr. Heather Finley:  Today’s guest is not your average gut health guru — she's a bloat-busting, hormone-balancing dietitian who’s been in the trenches herself. Dr. Heather Finley is a registered dietitian with a doctorate in clinical nutrition, and she’s here to flip the script on everything you thought you knew about healing your gut. Connect with Dr. Heather Finely:  Free quiz: Why am I bloated? https://www.guttogetherprogram.com/why-am-i-bloated/ https://www.drheatherfinley.co/ https://www.drheatherfinley.co/podcast/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books C...

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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

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    Dr. Eric Osansky DC, IFMCP
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    © 2025 Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
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    Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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