Save Our Sisters Unplugged

Norine C. Fahie
  • 5.0 (3)
  • SOCIETY & CULTURE

Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and personal growth. While centered on women’s empowerment, we also welcome men into the dialogue, fostering understanding and real connection. Healing happens in community because no one should heal alone. Together, let’s S.H.A.R.E.—Strive Higher and Reclaim Empowerment.

  1. 3D AGO

    Episode 102: I Started a Podcast 5 Years Ago… Here’s What It Taught Me | Podcast Anniversary

    In this special Sister Wisdom Wednesday episode, I’m celebrating 5 incredible years of the Save Our Sisters Unplugged podcast and reflecting on the journey that started with a simple mission: creating a space where women can share their stories, speak their truth, and uplift one another. Over the past five years, I’ve had the privilege of listening to courageous women share their journeys of resilience, faith, survival, and growth. Every conversation reminds me that storytelling has the power to inspire, empower, and heal. In this Podcastversary reflection, I share 5 lessons I’ve learned from 5 years of podcasting, including: ✨ Why consistency builds trust ✨ The healing power of storytelling ✨ Why you don’t have to be perfect to start ✨ The importance of using your voice ✨ How community makes the journey meaningful Thank you to every guest, listener, and supporter who has been part of this journey. Your support has helped create powerful conversations and stories that heal. 📚 Inspired by many of the conversations shared on this podcast, my book The Bonds of Sisterhood: A Guide to Building Your Tribe encourages women to reflect on their journeys, strengthen their relationships, and intentionally build supportive sisterhood. Learn more here: https://tbos2025.net/ Thank you for being part of the Save Our Sisters Unplugged journey.

    6 min
  2. Episode 101: Crack Your Communication Code: Healthy Communication in Relationships- Richard Morden

    MAR 6

    Episode 101: Crack Your Communication Code: Healthy Communication in Relationships- Richard Morden

    Healthy communication in relationships doesn’t just happen , it’s shaped by childhood experiences, emotional conditioning, and personality differences. In this episode of Save Our Sisters Unplugged, Norine Fahie speaks with divorce and life transformation coach Richard Moton about how communication styles develop, why many relationships struggle even when love is present, and how women can communicate more effectively with men. This conversation explores: • How childhood upbringing affects adult communication • Why communication , not love, often ends relationships • How personality differences impact conflict and connection • The Crack Your Code personality framework • How Time Sweeps help release emotional triggers and past relationship wounds If you’ve ever felt unheard, misunderstood, or stuck in repeating relationship cycles, this episode offers practical insight for building healthier, more emotionally aware relationships. ✨If this conversation spoke to you, I’d truly appreciate you taking a moment to rate and review the podcast. Your support helps us continue empowering and uplifting more women. Connect with Richard Morden https://www.linkedin.com/in/lifetransformationcoach/ https://www.instagram.com/richardmordenl.t.c/ https://www.youtube.com/@rmorden https://qapproach.com/ https://linktr.ee/richardm777 https://www.amazon.com/author/rmorden Richard@qapproach.com https://linktr.ee/richardm777  Introduction to CodeBreaker  https://crackmycode.com/richard.morden Connect with Norine Fahie 📧 Share your story: saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood ⁠https://tbos2025.net🌳 Linktree: https://linktr.ee/saveoursisterssos

    1h 5m

  3. MAR 6

    Episode 100 | Still Here, Still Becoming: The Save Our Sisters Journey with Co-Host Joseph "Matrix" George

    Episode 100! 🎉 In this milestone episode of Save Our Sisters Unplugged, host Norine C. Fahie — author of The Bonds of Sisterhood: A Guide to Building Your Tribe and founder of Save Our Sisters — reflects on the journey of building a podcast centered on healing, resilience, and authentic sisterhood. For this special episode, the mic is turned around as Norine becomes the guest. She is interviewed by her brother, Joseph “Matrix” George, for a candid conversation about purpose, growth, and the impact of creating a space where women's stories are heard and honored. Together they discuss: • The inspiration behind Save Our Sisters• The journey to reaching 100 podcast episodes• The power of storytelling and shared experiences• Building community through sisterhood and healing• Faith, family, and staying committed to purpose-driven work This episode is for anyone building something meaningful from the heart, navigating purpose-driven work, or wondering if their voice truly matters. Thank you to everyone who has listened, shared, supported, and grown alongside this community. The journey continues. Peace and blessings. 🌿 Guest Host Joseph “Matrix” George 🌐 Website https://georgeandgeorgeadr.com 🌿 Connect with Norine C. Fahie 📧 Share your story saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos #Episode100 #PodcastMilestone #WomenEmpowermentPodcast #HealingThroughStorytelling #PurposeDrivenPodcast #Sisterhood #WomenWhoPodcast #BlackPodcasters #CommunityBuilding #SaveOurSisters

    1h 8m

  4. MAR 6

    Episode 99: Solo Female Travel | Building Confidence, Self-Trust & Community with Amanda Black

    Solo female travel is more than a trend — it’s a powerful path to confidence, independence, and connection. In this episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Amanda Black, founder of the Solo Female Traveler Network, a global community of more than 600,000 women who travel, grow, and support each other around the world. Amanda shares how solo travel helps women build self-trust, why “shared firsts” create deeper connections between women, and what it truly takes to create safe and empowering spaces for women — whether exploring the world or building meaningful community at home. This conversation goes beyond travel tips and dives into the emotional transformation many women experience when they step outside their comfort zones. 🎧 In this episode we discuss: • How solo female travel builds confidence and independence • Why “shared firsts” strengthen friendships between women • The challenge of building community as an adult • Creating safe and empowering spaces for women • Practical ways women can travel with confidence Whether you're dreaming about your first solo trip or looking to build deeper community in your life, this episode will inspire you to trust yourself and step into new experiences. 💛 Connect with Amanda Black 🌍 Website https://www.sofetravel.com 📸 Instagram https://www.instagram.com/sofetravel 💛 Connect with Norine C. Fahie 📧 Share your story saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos #SoloFemaleTravel #WomenTravelers #WomenSupportingWomen #TravelConfidence #WomenEmpowerment #FemaleTravelCommunity #WomenTravelSolo #SaveOurSisters

    58 min
  5. Episode 98: Becoming Her | What Really Makes You a Woman?

    FEB 1

    Episode 98: Becoming Her | What Really Makes You a Woman?

    What makes you a woman? Years ago, a man asked me that question — not out of curiosity, but assuming I wouldn’t know how to answer it. What happened next surprised him… and it changed how I’ve carried myself ever since. In this reflective episode of Save Our Sisters Unplugged, Norine explores what womanhood truly means beyond biology, titles, expectations, and the roles society often places on us. Following Episode 97, Who Are You, Sis? | Rediscovering Your Identity Beyond Roles & Expectations , this conversation continues the journey of self-discovery and personal identity. It’s about becoming her — defining womanhood on your own terms, reclaiming your voice, and honoring the experiences that shape who you are. This episode is for every woman who has ever: • Been told who she should be • Shrunk herself to make others comfortable • Questioned her worth outside of what she does for others It’s time to define yourself — unapologetically. 🌿 Connect with Norine C. Fahie 📧 Share your story saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos #Womanhood #BecomingHer #WomenEmpowerment #SelfDiscoveryForWomen #WomenHealing #IdentityAsAWoman #WomenSupportingWomen #PersonalGrowth #SaveOurSisters

    11 min

  6. 12/14/2025

    Episode 97: Who Are You, Sis? | Rediscovering Your Identity Beyond Roles & Expectations

    Who are you — outside of what you do for everyone else? In this episode of Save Our Sisters Unplugged, Norine invites women to pause, reflect, and reconnect with their identity beyond roles, titles, and expectations. Many women spend years pouring into everyone else — as mothers, partners, caregivers, professionals, and friends — only to realize they’ve lost touch with who they are at their core. This conversation is a gentle but powerful reminder that before we show up fully for others, we must first reconnect with ourselves. In this episode, Norine explores: • Why many women lose their identity in caregiving and responsibility• The importance of self-reflection and personal rediscovery• Letting go of expectations that no longer serve you• Reclaiming your voice, purpose, and personal identity• How sisterhood and community help women rediscover themselves As we move into a new season of growth, this episode invites you to ask yourself an important question: Who are you, Sis? If this conversation resonates with you, you can go deeper with Norine’s book The Bonds of Sisterhood: A Guide to Building Your Tribe, a guide to building authentic connections and healing in community. 🌿 Connect with Norine C. Fahie 🌐 Website https://saveoursisters.net 📧 Share your story saveoursisters2020@gmail.com 📺 YouTube https://www.youtube.com/@saveoursisterss.o.s. 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos #SelfDiscovery #IdentityReset #WomenHealing #PersonalGrowthForWomen #FindingYourself #WomenEmpowerment #RediscoverYourself #Sisterhood #SaveOurSisters

    22 min
  7. Episode 96: Building Your Sisterhood Circle | The Story Behind The Bonds of Sisterhood with Norine C. Fahie

    11/11/2025

    Episode 96: Building Your Sisterhood Circle | The Story Behind The Bonds of Sisterhood with Norine C. Fahie

    In this episode of Save Our Sisters Unplugged, Norine C. Fahie dives into the heart of her book, The Bonds of Sisterhood: A Guide to Building Your Tribe — a powerful resource designed to help women build meaningful connections, heal in community, and cultivate authentic sisterhood rooted in trust, compassion, and love. Norine shares what inspired her to write the book and the deeper mission behind Save Our Sisters — creating safe spaces where women can share their stories, support one another, and grow together. In this conversation, she explores: • How to identify the women meant for your tribe• Why authentic sisterhood is essential for healing and growth• The role storytelling plays in building deeper connections• How to nurture intentional, supportive relationships with other women• Practical steps to create a circle built on trust, accountability, and empowerment If you’ve ever struggled with loneliness, betrayal, or finding genuine friendships with other women, this episode offers reflection, guidance, and hope. You’ll walk away with tools to strengthen your relationships and confidently build a community where every woman feels seen, valued, and supported. If you’re ready to deepen your connections, elevate your circle, and create lasting bonds with the women in your life, this conversation — inspired by The Bonds of Sisterhood — is for you. 🌿 Connect with Norine C. Fahie 📧 Share your story saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos

    13 min
  8. Episode 95: Revamping Life After 40 | Menopause Tips, Fitness & Mindset with Pattie Ellins

    11/04/2025

    Episode 95: Revamping Life After 40 | Menopause Tips, Fitness & Mindset with Pattie Ellins

    Hot flashes, mood swings, and the mysterious disappearance of your favorite pants — yep, menopause has entered the chat! 😅 In this episode of Save Our Sisters Unplugged, Norine sits down with Pattie Ellins, a fitness and menopause expert who is helping women navigate midlife with confidence, humor, and practical tools. Pattie shares her Menopause Toolkit, offering real-life strategies around fitness, nutrition, and mindset for women over 40 who want to stay energized, confident, and in control of their health during this transition. In this conversation we dive into: • What really happens during menopause and why it affects women differently• Fitness and nutrition tips for women over 40• How mindset plays a powerful role in navigating midlife changes• How the men in our lives can better support us during menopause• Why menopause doesn't have to mean losing your spark This episode is full of real talk, practical advice, and a few laughs — because menopause may be unavoidable, but misery is optional. If you're navigating perimenopause, menopause, or midlife health, this episode will help you feel informed, empowered, and supported. 🌿 Connect with Pattie Ellins 🌐 Website https://patriciaellins.com 🌿 Connect with Norine C. Fahie 📧 Share your story saveoursisters2020@gmail.com 📚 Buy The Bonds of Sisterhood https://tbos2025.net 🌳 Linktree https://linktr.ee/saveoursisterssos #Menopause #WomenOver40 #MidlifeHealth #MenopauseSupport #HealthyAging #WomenEmpowerment #HormoneHealth #FitnessForWomen #TheChange #SaveOurSisters

    57 min
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Trailer

5
out of 5
3 Ratings

About

Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and personal growth. While centered on women’s empowerment, we also welcome men into the dialogue, fostering understanding and real connection. Healing happens in community because no one should heal alone. Together, let’s S.H.A.R.E.—Strive Higher and Reclaim Empowerment.

Information

  • Creator
    Norine C. Fahie
  • Years Active
    2021 - 2026
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © Norine C. Fahie
  • Show Website
    Save Our Sisters Unplugged