Saving Amy

Amy George
  • ٠٫٠ (٠)
  • الصحة النفسية
  • يتم التحديث شهريًا

I’m a 30 year old woman trying to find her place in this messy world. Join me as I start uncomfortable conversations about mental health, addiction, sobriety, and anything else I feel like mentioning along the way. Let’s stop the narrative of perfectionism and talk about what it means to be genuinely authentic.

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    40 Outrunning the Inevitable

    Accepting aging can be difficult, and lately it’s been a struggle. Let’s have a chat about it!

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    39 Is this it?

    Todays thoughts: Why does life seem so mundane and why do I have to radically accept everything all while being sober?

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    38 Love Every Moment Including Challenges with Lyrilla Rose

    Today Amy is joined by her friend Lyrilla Rose for a conversation about learning to let shit go, coming to terms with who you are, sobriety tid bits, and not caring about what people think! Lyrilla is a multifaceted human who wears many hats in this world so feel free to check out @foragingfoxandturtle on Instagram! Enjoy pals

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    37 Letting go of Perfectionism

    Little life update on perfectionism/social media/ DBT talk! Enjoy friends. I hardly edited this episode so apologies if there’s lots of lulls. Cheers to more authenticity and not taking myself so seriously.

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    36 Alcohol isn’t good for you

    The elephant in the room that no one really wants to talk about or discuss. Alcohol isn’t good for you. There are no health benefits associated with regular consumption. Enjoy!

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    35 Reflections of 2022

    Another year is almost over and it’s been quite a ride. Let’s talk about surviving the holidays sober and new year new me nonsense. Enjoy!

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    34 Stay Sober Over the Holidays with Me

    Staying sober over the holidays used to seem like such a stupid idea. Why would you even WANT to be sober over the holidays? Amy is changing the narrative! Let’s stay sober and present this holiday season.

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    33 Feeling Lost

    Welcome back! Just a little update for you! Also if someone you love is struggling with their mental health calling the WARM line is a service I have personally found helpful. It is NOT an emergent/crisis line. Here is the local number: (709) 753-2560. There is someone you can talk to.

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مقطع ترويجي

حول

I’m a 30 year old woman trying to find her place in this messy world. Join me as I start uncomfortable conversations about mental health, addiction, sobriety, and anything else I feel like mentioning along the way. Let’s stop the narrative of perfectionism and talk about what it means to be genuinely authentic.

المعلومات

  • صناع العمل
    Amy George
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٣
  • الحلقات
    ٤١
  • التقييم
    فاضح
  • حقوق النشر
    © Amy George
  • موقع البرنامج على الويب
    Saving Amy