Saving Space

Saving Space
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices. Connect with Jas, founder, as every guided meditation is a compass to explore life's subtle nuances - ending each episode with more awareness, curiosity, and love for humanity.

Episodes

  1. 03/25/2024

    for the scary space

    a guided meditation to practice settling with the idea of fear and breathing through the ways it can be mistaken as danger.

  2. 02/19/2024

    for the grieving space

    a guided meditation to practice settling with the idea of loss and breathing through the many spaces of grief.

  3. 02/12/2024

    for the audacious space

    a guided meditation to practice settling with the idea of the duality within audacity and breathing through the discovery of its power.

  4. 02/05/2024

    for the avoided space

    a guided meditation to practice settling with the idea of discipline and breathing through the denial of immediate gratification.

  5. 01/29/2024

    for the selfish space

    a guided meditation to practice settling with the idea of your longest relationship and breathing through reconcilement with your past self.

  6. 01/26/2024

    for the in-between space

    a guided meditation to practice settling with the idea of transformation and breathing through the growing pains of purpose.

  • 6 Episodes

About

Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices. Connect with Jas, founder, as every guided meditation is a compass to explore life's subtle nuances - ending each episode with more awareness, curiosity, and love for humanity.

Information

  • Creator
    Saving Space
  • Years Active
    2024
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Saving Space
  • Show Website
    Saving Space