150 episodes

Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health Quick and Dirty Tips

    • Education
    • 4.7, 852 Ratings

Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Customer Reviews

4.7 out of 5
852 Ratings

852 Ratings

Kate480 ,

Grateful find! Very helpful.

I’m so glad I finally started listening to the podcasts I downloaded! The episode on why we repeat bad relationships and one about social anxiety gave me some ideas that I’ve never considered. I’m a recovering agoraphobic and attempting to be comfortable socializing again. I want to buy Dr. Hendriksen’s book about being yourself. It’s definitely what I’m working on right now.
I haven’t listened to the new host Dr. Wu yet, but I’m sure she’s great. I’m catching up on some older episodes first.
I’m onto the episode about being less defensive. Wish me luck, it will be needed! 😂

Logo17 ,

Honest candid show

As someone who values productivity a lot, podcasts have dramatically increased the productivity of my life. Don’t we all have these time-sucking tasks which we wish we could avoid?

Savvy Psychologist allowed me to heal my relationship with Depression. Helped me heal my relationship with overcoming anxiety.

When you listen to this podcast, it’s like sitting in the room and quietly listening to your heroes having a normal conversation together.

techbiker ,

Life saver!

Wish Dr. Hendriksen’s book and this podcast existed when I was a teen/in college. I wish the episodes were longer though, I think 30 mins would be perfect!

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