Say It Here

Corie Adjmi & Judi Franco
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Building healthy relationships, one conversation at a time.

Episodes

  1. 3D AGO

    What Goes Up, Must Come Down: The Life of a Gambler with Craig Carton

    In this powerful episode of Say It Here, Judy Franco and Corie Adjmi talk to radio icon Craig Carton for a raw and unfiltered conversation about addiction, ego, and rebuilding a life after public collapse. Craig shares how gambling went from a lifelong fascination to an all-consuming addiction, why he believes he never would have stopped without being arrested, and what recovery looked like after prison. He opens up about the toll it took on his family, the shame of living in the spotlight, and the difficult work of earning trust back — one day at a time. The conversation also explores the growing dangers of legalized sports betting, especially for teens, and the warning signs parents often miss. Honest, emotional, and deeply human, this episode is about accountability, second chances, and choosing connection over perfection. Craving more connection? Follow us on Instagram at @sayitherepodcast Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :) Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    49 min

  2. 12/22/2025

    Understanding Emotional Regression with John Lee

    In this episode of 'Say It Here,' hosts Corie Adjmi and Judi Franco explore the concept of emotional regression with renowned author and mental health pioneer, John Lee. John, famous for his book 'Growing Yourself Back Up,' explains how adults can unconsciously regress to childlike emotional states when triggered by stress, fatigue, or other factors. He provides a clear definition of emotional regression and discusses its signs, such as feelings of being 'small' or abandoned, and other physiological responses one might experience. The conversation also covers practical approaches to managing regression, including the awareness that your present is linked to your past. John's professional advice provides invaluable insights for those looking to understand and manage their emotional responses more effectively. Craving more connection? Follow us on Instagram at @sayitherepodcast Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :) Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    31 min

  3. 12/08/2025

    How Attachment Theory Influences All Our Relationships with Eli Harwood

    Welcome to Say it Here, where we are building healthy relationships, one conversation at a time In this very special inaugural episode, hosts Corie Adjmi and Judi Franco delve into the complexities of Attachment Theory with their guest, Eli Harwood. Eli is a best selling author and therapist who you may know as Attachment Nerd on Instagram.  After thoroughly exploring Attachment Theory and applying it to her own life, Eli has parlayed what she has learned into a powerful platform that helps parents, partners and friends form deeper and more connected relationships. And if you aren’t familiar with her yet, go check her out on instagram at @attachmentnerd and pre-order her soon to be released book, How to Deal with Your _____ So Your Kids Don’t Have To. This episode emphasizes the significant role of connection throughout our lives and how understanding and improving our attachment styles can help us find more fulfillment in our most important relationships. Craving more connection? Follow us on Instagram at @sayitherepodcast Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :) Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    46 min

  4. 11/23/2025

    Say it Here - Trailer

    Human connection is essential for a flourishing life. On their new podcast, Say it Here, hosts and longtime friends Corie Adjmi and Judi Franco talk to therapists, authors, and experts about all kinds of relationships, including the one with ourselves. We’ll address the hard stuff too: trauma, abuse, and addiction. Because adversity doesn’t define us, it connects us. Follow along to get enlightened and be entertained. With love, and an open heart, join us in building healthy relationships, one conversation at a time.

  • 4 Episodes

5
out of 5
10 Ratings

About

Building healthy relationships, one conversation at a time.

Information

  • Creator
    Corie Adjmi & Judi Franco
  • Years Active
    2025 - 2026
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Say It Here Corie Adjmi & Judi Franco