Say More Words

Tamika Taylor
  • 5.0 (20)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to "Say More Words," the podcast that fearlessly dives into the unfiltered depths of mindset and personality. Hosted by a Tamika Taylor who is unafraid to embrace the raw and uncensored, this show is not for the faint of heart or sensitive ears. Buckle up as we challenge societal norms and strip away the sugarcoating that often surrounds discussions on personal growth. We're here to break the mold and shatter preconceived notions about self-improvement, delivering truths with a side of explicit language.

  1. 6D AGO

    EP88: How to Build a Career in Rugby: Joe Lippert on Tenacity, Coaching & Vision

    Song of the Day: Who Let the Dogs Out? By The Baha Men In this episode of Say More Words, Tamika sits down with college friend, Joe Lippert, who shares how rugby has shaped his entire adult life from a Wisconsin farm kid to a coach who built a global community through determination, couch-surfing, and unwavering belief in his dream to make a living in the sport, even meeting his wife through rugby. Joeski speaks passionately about the power of rugby’s culture, the importance of developing an authentic American rugby identity, and his hope to help grow the game through youth development and stronger support for American coaches. At its core, the conversation is about community, courage, and choosing the long game, even when no one else can see the vision yet. Follow Joeski: Substacks Rugby Coach Joe https://jlippert.substack.com/ Inflation is Theft https://inflationistheft.substack.com/ YouTube Channels Rugby Coach Joe: https://www.youtube.com/@rugbycoachjoe Inflation is Theft: https://www.youtube.com/@InflationIsTheft Vail Rugby https://www.vailrfc.com/

    29 min

  2. JAN 28

    EP87: Behind the Scenes of Family Law: A Conversation with Attorney Leslie Barrows

    Song of the Day: Welcome to the Jungle by Guns N' Roses In this heartfelt episode of Say More Words, Tamika sits down with family law attorney and community advocate Leslie Barrows to talk about the truth behind the courtroom, caregiving, and showing up for people in crisis. From mental health and motherhood to music and messy family dynamics, Leslie shares stories that are raw, redemptive, and deeply rooted in service. This one’s for anyone who needs to be reminded: you’re not alone, and help is real. Follow Leslie: Instagram: https://www.instagram.com/barrowsfirm/ Facebook: https://www.facebook.com/attorneybarrows/ LinkedIn: https://www.linkedin.com/company/the-barrows-firm/ Website: https://www.barrowsfirm.com/leslie-barrows

    31 min

  3. JAN 21

    EP86: Why 'New Year, New Me' Doesn't Work—and What to Do Instead

    Song of the Day: Man I Need by Olivia Dean In the first Say More Words episode of 2026, Tamika Taylor dives into the pressure and toxicity of “New Year, New Me” culture, reminding us that real change starts with creating emotional safety, not just discipline. With humor, truth, and a few cows as metaphors, she invites us to slow down, break big goals into bite-sized steps, and choose growth that honors our actual lives. This year is about ascension—and it starts with getting honest about what’s been holding us back.

    25 min

  4. 12/31/2025

    EP85: Saying Yes to the Unknown: Eric Pederson on Resilience, Reinvention, and Real Life

    Song of the Day: Empress by Snow Patrol In this episode of Say More Words, Tamika Taylor sits down with Eric Pederson, a storyteller whose life detours remind us that the “next right step” can lead to something beautifully unexpected. From dreams deferred to redemptive pivots, Eric shares how embracing change, therapy, and honest conversations shaped his journey—and how we’re all just one decision away from a new beginning. This episode is a love letter to resilience, reframing, and finding your people. Follow Eric: Instagram https://instagram.com/honestpizza X: https://x.com/honestpizza LinkedIn: https://www.linkedin.com/in/eric-pederson1/

    47 min
  5. EP84: Making 'Em Laugh and Leveling Up: Ton Johnson’s Comedian Origin Story

    12/17/2025

    EP84: Making 'Em Laugh and Leveling Up: Ton Johnson’s Comedian Origin Story

    Song of the Day: WTHELLY by Rob49 In this episode of Say More Words, Tamika Taylor reconnects with longtime friend and comedian Ton Johnson for a joyful, candid conversation about navigating career pivots, the realities of working in higher ed, and finding his comedic voice after losing a bet. Ton shares hilarious behind-the-scenes stories from his journey to the stage, including opening for Charlie Berens, bombing his first real show, and striving to evolve from a feature act into a headliner. It's a beautiful mix of laughter, friendship, and real-life resilience. Follow Ton: https://www.instagram.com/itstonjohn/ https://www.threads.com/@itstonjohn https://www.facebook.com/ADJohnsonII

    39 min

  6. 11/26/2025

    EP83: Built to Rise: Paula Tobey's Path to Phenomenal Living

    Song of the Day: Do Something by Matthew West In this episode of Say More Words, Tamika and her guest, Paula Tobey explore what it means to step boldly into the work God has designed us for. From chronic migraines to chronic purpose, Paula’s story reminds us that when we choose growth over comfort, we don't just find healing—we help others rise too. This is about more than business. It’s about becoming who you were always meant to be. Paula's book, The Entrepreneur’s Guide to a Phenomenal Life and Business launches this Friday! Check out her website to see where to get your copy! Follow Paula: https://paulatobey.com/ https://www.instagram.com/paula_tobey/ https://www.facebook.com/coachpaulatobey https://www.youtube.com/user/ParentingCoachPaula Note! If you're watching you'll see that unfortunately my video was giving me problems, but it was still such a great conversation!

    19 min

  7. 11/06/2025

    EP82: 37 Lessons for 21 Year Old Me

    Song of the Day: Birthday Bitch by Trap Beckham In this special birthday episode of Say More Words, Tamika reflects on 37 truths she wishes she could tell her 21-year-old self — hard-won wisdom born from healing, heartbreak, growth, and grace. From learning to rest before life forces you to trusting your gut and choosing yourself boldly, she shares a soul-filled roadmap for anyone navigating their own becoming. It’s a love letter to past selves, a celebration of growth, and a reminder that even in the hard, life can still be beautiful.

    39 min

  8. 10/22/2025

    EP81: From Trauma to Truth: A Mental Health Story No One Talks About

    Song of the Day: Anxiety by Doechii In this deeply vulnerable episode, Tamika returns to share her personal journey through grief, trauma, and healing during World Mental Health Month. She opens up about surviving suicidal thoughts after a traumatic realization in her life just shortly after her son's birth, the ongoing work of therapy, and the power of choosing joy—even when life feels heavy. Her message is one of hope, reminding listeners that seeking help is strength, healing is possible, and every one of us is worthy of love and light. No one should ever suffer alone. Did you know that you can now TEXT the suicide hotline? Call or text 988 for help! If you are in the DFW area, I am deeply grateful for the work of my therapist. Kim Parker specializes in EMDR and trauma therapy along with an extensive list of other therapies. She can be found here: https://forgedinvalor.com I am always here. If you need something, someone to talk to or a resource guide or course: EMAIL ME! Tamika@tamikataylor.com My forgiveness course can be found here if you’d like to practice it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.evolutioncollective.co/forgiveness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Are you in the market for moving from discomfort to thriving? Tamika would love to help! Sign up for your free discovery call here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/tamikataylor/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    21 min
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Trailer

5
out of 5
20 Ratings

About

Welcome to "Say More Words," the podcast that fearlessly dives into the unfiltered depths of mindset and personality. Hosted by a Tamika Taylor who is unafraid to embrace the raw and uncensored, this show is not for the faint of heart or sensitive ears. Buckle up as we challenge societal norms and strip away the sugarcoating that often surrounds discussions on personal growth. We're here to break the mold and shatter preconceived notions about self-improvement, delivering truths with a side of explicit language.

Information

  • Creator
    Tamika Taylor
  • Years Active
    2023 - 2026
  • Episodes
    89
  • Rating
    Explicit
  • Copyright
    © Tamika Taylor
  • Show Website
    Say More Words