Mom Life

Jeff Weinacht, Tina Greenwald & Josh Leckone
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  • Salud y fitness
  • Cada semana

𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐢𝐬 𝐦𝐞𝐬𝐬𝐲, 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥, 𝐚𝐧𝐝 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐜𝐚𝐫𝐫𝐲 — 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞. 𝑀𝑜𝑚 𝐿𝑖𝑓𝑒 is a short and honest podcast for moms who want real talk, practical tips, and a moment to breathe. No perfection here — just relatable conversations that help you feel seen, supported, and ready to take on whatever today brings.

  1. 11 jun

    Summer Sabotage

    Summer break isn't always a break for moms! In this episode, we talk about the chaos of changing schedules, the pressure to say "yes" to every activity, and why so many moms accidentally take themselves off their own priority list. Join us as we share practical tips on setting boundaries, protecting your routines, and remembering that taking care of yourself benefits the whole family.

    13 min

  2. 27 may

    Scale Problems

    This week on the Mom Life Podcast, we’re talking about the scale and why it can either help your journey or completely wreck your mindset. We dive into why weight loss is about so much more than a number, how building healthy habits creates real change and why feeling better, moving more, sleeping better, and having more energy matter way more than what the scale says. If you’ve ever let the scale decide your mood, this episode is for you!

    17 min

  3. 27 may

    Tina & Josh's Weight Loss Journey

    In this episode of the Mom Life Podcast, Josh and Tina share their personal weight loss journeys, the struggles with emotional eating and quick fixes, and the mindset shifts that changed everything. A real conversation about consistency, self-worth, and learning to stop putting yourself last.

    31 min

  4. 27 may

    Why Weight Loss Is Hard (Find Your Why)

    This week on the Mom Life Podcast, we’re talking about why weight loss is so hard, and why lasting change starts with finding a deeper “why” instead of chasing quick fixes or focusing only on the scale.

    17 min

  5. 7 may

    Subtract by adding

    This week, the Mom Life Podcast kicks off a new series on why weight loss feels so hard. Instead of cutting things out, they explore a simpler approach, focusing on what you can add to your routine to create lasting, realistic results.

    13 min

  6. 7 may

    Find What You Enjoy

    We’re diving into real-life mom (and dad!) struggles, balancing the never-ending to-do list while still making time for what you actually enjoy. Plus, a quick check-in on our 90-day goals. Come hang out with us for some laughs, honesty, and a little motivation to put you back on your priority list. If you’ve ever felt stuck in the “I need to do everything” cycle… this one’s for you.

    34 min

  7. 15 abr

    Meet Our New Coach Tara

    🎙️ New episode of the Mom Life Podcast is here! This week we’re joined by Tara, a fellow mom and Spanish teacher who shares her journey into fitness, motherhood, and finding balance in the chaos of life. We also celebrate exciting news—Tara is officially joining the Pulse team as a coach! From raising teens and managing busy schedules to building strength in and out of the gym, this conversation dives into real-life mom struggles, the power of community, and why having support makes all the difference on your fitness journey. Tune in for laughs, honest conversation, and a reminder that you don’t have to do it all alone. 💪✨

    27 min

  8. 8 abr

    How to do Your Own Q1 Review

    New episode of the Mom Life Podcast 🎙️✨We’re kicking off Q2 with a powerful check-in, reflecting on our biggest wins from the first quarter, identifying challenges, and setting intentional goals for the next 90 days. From training wins to time management and mindset shifts, this episode is all about growth, accountability, and creating momentum. Take a few minutes to reflect with us, you might be surprised what you discover 💭

    30 min
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𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐢𝐬 𝐦𝐞𝐬𝐬𝐲, 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥, 𝐚𝐧𝐝 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐜𝐚𝐫𝐫𝐲 — 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞. 𝑀𝑜𝑚 𝐿𝑖𝑓𝑒 is a short and honest podcast for moms who want real talk, practical tips, and a moment to breathe. No perfection here — just relatable conversations that help you feel seen, supported, and ready to take on whatever today brings.

Información

  • Creador
    Jeff Weinacht, Tina Greenwald & Josh Leckone
  • Años de actividad
    2025 - 2026
  • Episodios
    42
  • Clasificación
    Explícito
  • Copyright
    © Jeff Weinacht, Tina Greenwald & Josh Leckone
  • Mostrar sitio web
    Mom Life