31 episodes

Welcome to the Scared as F**k & Doing it Anyway, Showing Up Authentically podcast, with host Paula Schuster. Tune in weekly to hear raw, unfiltered and unedited conversations about getting out of the cycles of self-abandonment, taking off the masks we put on to be accepted, shedding the conditioning that tells us we're selfish for putting ourselves first, getting out of achievement mode, ditching the “good girl” persona, forgetting about what we “should do”, tuning into our intuition for guidance on our own unique path, and Living. Life. On. Our. Terms. 
 
Together we’ll wake up to life and stop this crazy epidemic around checking everyone else’s boxes but our own. We will peel back the layers of conditioning and talk about what it means to live according to our own rules and desires, because what we don’t change, we choose. We will muster the courage and discipline to make changes for ourselves and show up differently. 
 
My goal is for this show to inspire you to become more authentic and learn to love yourself……MORE. In addition to conversations, I’ll throw in a meditation here and there, and some sound baths.
 
If you’re ready to feel better, more fulfilled, more at ease, more aligned with yourself, more comfortable in your own body, and be nicer to yourself, then subscribe now and join me on this empowering journey of self-discovery and transformation, because no one is coming to save you. It’s an inside job. Authenticity is our greatest freedom and we’re all Scared As F**k And Doing It Anyway. 

Scared As F**k And Doing It Anyway, Showing Up Authentically Paula Schuster

    • Education
    • 4.9 • 14 Ratings

Welcome to the Scared as F**k & Doing it Anyway, Showing Up Authentically podcast, with host Paula Schuster. Tune in weekly to hear raw, unfiltered and unedited conversations about getting out of the cycles of self-abandonment, taking off the masks we put on to be accepted, shedding the conditioning that tells us we're selfish for putting ourselves first, getting out of achievement mode, ditching the “good girl” persona, forgetting about what we “should do”, tuning into our intuition for guidance on our own unique path, and Living. Life. On. Our. Terms. 
 
Together we’ll wake up to life and stop this crazy epidemic around checking everyone else’s boxes but our own. We will peel back the layers of conditioning and talk about what it means to live according to our own rules and desires, because what we don’t change, we choose. We will muster the courage and discipline to make changes for ourselves and show up differently. 
 
My goal is for this show to inspire you to become more authentic and learn to love yourself……MORE. In addition to conversations, I’ll throw in a meditation here and there, and some sound baths.
 
If you’re ready to feel better, more fulfilled, more at ease, more aligned with yourself, more comfortable in your own body, and be nicer to yourself, then subscribe now and join me on this empowering journey of self-discovery and transformation, because no one is coming to save you. It’s an inside job. Authenticity is our greatest freedom and we’re all Scared As F**k And Doing It Anyway. 

    How to Let It Be Messy with MaryBeth | E30

    How to Let It Be Messy with MaryBeth | E30

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, MaryBeth, a sensitive person raised in a conservative household with 8 siblings, where there were a lot of boxes to check, expectations to fill, and rules to follow, shares how that was all confining and confusing, and set her on a path of not needing things, shrinking herself, and people pleasing. For most of her life she felt like she was always too much and never...

    • 1 hr 16 min
    How to Lead a Soul-led Life with Julia Christine | E29

    How to Lead a Soul-led Life with Julia Christine | E29

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, Julia Christine, an Intuitive Healer and podcast host, shares her story and so much wisdom around her growth and evolution into the woman she is today. Julia is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into compl...

    • 1 hr 22 min
    Moving Away from My Kids - Part 2 | E28

    Moving Away from My Kids - Part 2 | E28

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula comes on for a very short addendum to her last episode about moving away from her kids because she realized she left some things out, especially when talking about her daughter. Who knows, this may be an ongoing conversation and she may add things as she continues to think it all through and go through the experience. Paula coaches people who are ready to make changes in their...

    • 10 min
    Moving Away From My Kids | E27

    Moving Away From My Kids | E27

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a solo episode about moving out of state and away from her kids who are 19 and 17 years old. She shares all the raw and real emotions, and perspectives of her and her kids, as well as some personal details about the things that are making the decision so hard. She knows not everyone will agree with her choices and that’s ok because she is doing things her way and allowi...

    • 47 min
    Balancing the Inner Masculine and Inner Feminine Meditation | E26

    Balancing the Inner Masculine and Inner Feminine Meditation | E26

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a meditation that her good friend and soul sister, Bailee Rasmussen, channeled for one of their recent sound baths. Paula added a few things to what Bailee created so this is their combined creation. It is a beautiful meditation to allow new thoughts and a new relationship to be birthed and grown between your inner masculine and inner feminine energies, and to rebalance...

    • 14 min
    Follow Your Inner Wisdom with Maria Adlam | E25

    Follow Your Inner Wisdom with Maria Adlam | E25

    Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, Maria Adlam, whom I adore so much, shares her personal and professional journey, and how that led her to connect deeper with her inner wisdom and to trust her intuition. Maria is a mum of two, an Intuitive Counsellor, Parent Mentor, a Reiki Master, and a Podcaster. Her passion is uplifting Mamas and walking alongside them to connect with their own inner wisdom and e...

    • 1 hr 17 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

BexRR13 ,

Just what I needed

This show is just what I needed. The topics are all the things I love to explore. And Paula’s insight and the guests she has on are great. So happy to have found it!

Ann M Reed ,

Refreshing!

The title of the show alone is refreshing because it’s so authentic. Then you dive in and find that Paula is so real and shares practical advice for anyone who wants to quit living for others and truly wants to live authentically.

Carla's Closet ,

Just what I need to hear!

Thank you Paula. This is exactly what I needed to help me on my journey and self-exploration!

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