Scharwarth Strength

Cory Scharwarth
  • ٥٫٠ (٨)
  • اللياقة
  • يتم التحديث أسبوعيًا

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!

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    3-01. Why Train With Me

    In this episode, I break down what makes my approach to training different — and why so many clients have seen lasting results working with me. I share my personal journey, how I built my business from the ground up without hometown connections, and the values that drive everything I do. If you’re considering online coaching or just want to learn more about my training philosophy, this episode is a must-listen. Let’s talk about real results, real connection, and real coaching. Apply to train with me: https://tinyurl.com/Scharwarth-Strength-Training

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    2- 2. Kelley Gaddis-Interview

    On today’s episode Cory interviews Kelley Gaddis to discuss her fitness journey and how she made a lifestyle change!

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    2- 1. Internal motivation vs. External motivation

    On today’s episode Cory discusses the difference between internal motivation and external motivation for fitness goals!

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    28. Squat Depth

    Cory discusses the importance of squatting to full depth to increase the benefits of the exercise, while reducing the risk of injury!

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    27. Online Training- What is it?

    Cory discusses what Online Training is & the benefits of it!

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    26. Holiday Tips/Strategies

    Cory discusses different strategies to prepare for Holiday meals to stay on track with your fitness goals!

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    25. Get comfortable being uncomfortable-Overcoming your fears!

    Cory discusses the importance of overcoming your fears and changing your mindset to try new things!

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    24. De-Load Week: What is it?!

    Today Cory discusses what a De-Load week is & how to properly apply it to your routine!

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التقييمات والمراجعات

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حول

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!

المعلومات

  • صناع العمل
    Cory Scharwarth
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٥
  • الحلقات
    ٣٠
  • التقييم
    ملائم
  • حقوق النشر
    © Cory Scharwarth
  • موقع البرنامج على الويب
    Scharwarth Strength